1 flight ofstairs, 2xwalk onyour tiptoes for20 secjog inplace whileat yourlocker10 minwalk20 lungeswhile youwalk10 minwalkhop onyour leftfoot 10xwalk tothe gymand back2xwalk witha friend10 minhop onyour rightfoot 10xwalk upand downthe hall 3xwalkaround theplayground2xwalk onyour heelsfor 20 secwalk 10min, 3xper week15 minwalk1 flight ofstairs, 3xwalk tothe libraryand back2xwalk upand downthe hall 2x20 bicepcurls asyou walk1 flight ofstairs, 4x10jumpingjacks asyou walkwalkbackwardsdown thehallmarch upand downthe hall 2x15 minwalk1 flight ofstairs, 2xwalk onyour tiptoes for20 secjog inplace whileat yourlocker10 minwalk20 lungeswhile youwalk10 minwalkhop onyour leftfoot 10xwalk tothe gymand back2xwalk witha friend10 minhop onyour rightfoot 10xwalk upand downthe hall 3xwalkaround theplayground2xwalk onyour heelsfor 20 secwalk 10min, 3xper week15 minwalk1 flight ofstairs, 3xwalk tothe libraryand back2xwalk upand downthe hall 2x20 bicepcurls asyou walk1 flight ofstairs, 4x10jumpingjacks asyou walkwalkbackwardsdown thehallmarch upand downthe hall 2x15 minwalk

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
B
5
I
6
G
7
O
8
N
9
I
10
B
11
I
12
O
13
N
14
G
15
I
16
B
17
O
18
G
19
G
20
O
21
N
22
I
23
O
24
B
  1. G-1 flight of stairs, 2x
  2. B-walk on your tip toes for 20 sec
  3. N-jog in place while at your locker
  4. B-10 min walk
  5. I-20 lunges while you walk
  6. G-10 min walk
  7. O-hop on your left foot 10x
  8. N-walk to the gym and back 2x
  9. I- walk with a friend 10 min
  10. B-hop on your right foot 10x
  11. I-walk up and down the hall 3x
  12. O-walk around the playground 2x
  13. N-walk on your heels for 20 sec
  14. G-walk 10 min, 3x per week
  15. I-15 min walk
  16. B-1 flight of stairs, 3x
  17. O-walk to the library and back 2x
  18. G-walk up and down the hall 2x
  19. G-20 bicep curls as you walk
  20. O-1 flight of stairs, 4x
  21. N-10 jumping jacks as you walk
  22. I-walk backwards down the hall
  23. O-march up and down the hall 2x
  24. B-15 min walk