1 flight of stairs, 2x walk on your tip toes for 20 sec jog in place while at your locker 10 min walk 20 lunges while you walk 10 min walk hop on your left foot 10x walk to the gym and back 2x walk with a friend 10 min hop on your right foot 10x walk up and down the hall 3x walk around the playground 2x walk on your heels for 20 sec walk 10 min, 3x per week 15 min walk 1 flight of stairs, 3x walk to the library and back 2x walk up and down the hall 2x 20 bicep curls as you walk 1 flight of stairs, 4x 10 jumping jacks as you walk walk backwards down the hall march up and down the hall 2x 15 min walk 1 flight of stairs, 2x walk on your tip toes for 20 sec jog in place while at your locker 10 min walk 20 lunges while you walk 10 min walk hop on your left foot 10x walk to the gym and back 2x walk with a friend 10 min hop on your right foot 10x walk up and down the hall 3x walk around the playground 2x walk on your heels for 20 sec walk 10 min, 3x per week 15 min walk 1 flight of stairs, 3x walk to the library and back 2x walk up and down the hall 2x 20 bicep curls as you walk 1 flight of stairs, 4x 10 jumping jacks as you walk walk backwards down the hall march up and down the hall 2x 15 min walk
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-1 flight of stairs, 2x
B-walk on your tip toes for 20 sec
N-jog in place while at your locker
B-10 min walk
I-20 lunges while you walk
G-10 min walk
O-hop on your left foot 10x
N-walk to the gym and back 2x
I- walk with a friend 10 min
B-hop on your right foot 10x
I-walk up and down the hall 3x
O-walk around the playground 2x
N-walk on your heels for 20 sec
G-walk 10 min, 3x per week
I-15 min walk
B-1 flight of stairs, 3x
O-walk to the library and back 2x
G-walk up and down the hall 2x
G-20 bicep curls as you walk
O-1 flight of stairs, 4x
N-10 jumping jacks as you walk
I-walk backwards down the hall
O-march up and down the hall 2x
B-15 min walk