1 flight ofstairs, 3xmarch upand downthe hall 2xjog inplace whileat yourlockerwalk tothe libraryand back2xwalk onyour tiptoes for20 secwalk tothe gymand back2xwalkbackwardsdown thehallwalk witha friend10 min1 flight ofstairs, 4xwalk onyour heelsfor 20 secwalk upand downthe hall 3xwalk upand downthe hall 2x15 minwalkhop onyour rightfoot 10x10jumpingjacks asyou walk10 minwalk20 lungeswhile youwalk10 minwalk20 bicepcurls asyou walk15 minwalk1 flight ofstairs, 2xwalk 10min, 3xper weekhop onyour leftfoot 10xwalkaround theplayground2x1 flight ofstairs, 3xmarch upand downthe hall 2xjog inplace whileat yourlockerwalk tothe libraryand back2xwalk onyour tiptoes for20 secwalk tothe gymand back2xwalkbackwardsdown thehallwalk witha friend10 min1 flight ofstairs, 4xwalk onyour heelsfor 20 secwalk upand downthe hall 3xwalk upand downthe hall 2x15 minwalkhop onyour rightfoot 10x10jumpingjacks asyou walk10 minwalk20 lungeswhile youwalk10 minwalk20 bicepcurls asyou walk15 minwalk1 flight ofstairs, 2xwalk 10min, 3xper weekhop onyour leftfoot 10xwalkaround theplayground2x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
N
4
O
5
B
6
N
7
I
8
I
9
O
10
N
11
I
12
G
13
I
14
B
15
N
16
B
17
I
18
G
19
G
20
B
21
G
22
G
23
O
24
O
  1. B-1 flight of stairs, 3x
  2. O-march up and down the hall 2x
  3. N-jog in place while at your locker
  4. O-walk to the library and back 2x
  5. B-walk on your tip toes for 20 sec
  6. N-walk to the gym and back 2x
  7. I-walk backwards down the hall
  8. I- walk with a friend 10 min
  9. O-1 flight of stairs, 4x
  10. N-walk on your heels for 20 sec
  11. I-walk up and down the hall 3x
  12. G-walk up and down the hall 2x
  13. I-15 min walk
  14. B-hop on your right foot 10x
  15. N-10 jumping jacks as you walk
  16. B-10 min walk
  17. I-20 lunges while you walk
  18. G-10 min walk
  19. G-20 bicep curls as you walk
  20. B-15 min walk
  21. G-1 flight of stairs, 2x
  22. G-walk 10 min, 3x per week
  23. O-hop on your left foot 10x
  24. O-walk around the playground 2x