walk witha friend10 minwalk upand downthe hall 2xjog inplace whileat yourlockerwalk 10min, 3xper week1 flight ofstairs, 3x10jumpingjacks asyou walkwalkbackwardsdown thehall15 minwalkwalk tothe gymand back2xwalk tothe libraryand back2x10 minwalk1 flight ofstairs, 2x20 lungeswhile youwalk20 bicepcurls asyou walk15 minwalk1 flight ofstairs, 4xmarch upand downthe hall 2xwalk onyour tiptoes for20 secwalkaround theplayground2xwalk upand downthe hall 3xwalk onyour heelsfor 20 sec10 minwalkhop onyour leftfoot 10xhop onyour rightfoot 10xwalk witha friend10 minwalk upand downthe hall 2xjog inplace whileat yourlockerwalk 10min, 3xper week1 flight ofstairs, 3x10jumpingjacks asyou walkwalkbackwardsdown thehall15 minwalkwalk tothe gymand back2xwalk tothe libraryand back2x10 minwalk1 flight ofstairs, 2x20 lungeswhile youwalk20 bicepcurls asyou walk15 minwalk1 flight ofstairs, 4xmarch upand downthe hall 2xwalk onyour tiptoes for20 secwalkaround theplayground2xwalk upand downthe hall 3xwalk onyour heelsfor 20 sec10 minwalkhop onyour leftfoot 10xhop onyour rightfoot 10x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
N
4
G
5
B
6
N
7
I
8
B
9
N
10
O
11
B
12
G
13
I
14
G
15
I
16
O
17
O
18
B
19
O
20
I
21
N
22
G
23
O
24
B
  1. I- walk with a friend 10 min
  2. G-walk up and down the hall 2x
  3. N-jog in place while at your locker
  4. G-walk 10 min, 3x per week
  5. B-1 flight of stairs, 3x
  6. N-10 jumping jacks as you walk
  7. I-walk backwards down the hall
  8. B-15 min walk
  9. N-walk to the gym and back 2x
  10. O-walk to the library and back 2x
  11. B-10 min walk
  12. G-1 flight of stairs, 2x
  13. I-20 lunges while you walk
  14. G-20 bicep curls as you walk
  15. I-15 min walk
  16. O-1 flight of stairs, 4x
  17. O-march up and down the hall 2x
  18. B-walk on your tip toes for 20 sec
  19. O-walk around the playground 2x
  20. I-walk up and down the hall 3x
  21. N-walk on your heels for 20 sec
  22. G-10 min walk
  23. O-hop on your left foot 10x
  24. B-hop on your right foot 10x