hop onyour leftfoot 10x1 flight ofstairs, 3xwalk onyour tiptoes for20 sec10jumpingjacks asyou walk1 flight ofstairs, 4xjog inplace whileat yourlockerwalk tothe libraryand back2xwalk upand downthe hall 2x15 minwalkmarch upand downthe hall 2xhop onyour rightfoot 10x10 minwalkwalk 10min, 3xper week20 bicepcurls asyou walkwalk tothe gymand back2xwalkbackwardsdown thehallwalkaround theplayground2x1 flight ofstairs, 2x10 minwalkwalk upand downthe hall 3xwalk onyour heelsfor 20 secwalk witha friend10 min15 minwalk20 lungeswhile youwalkhop onyour leftfoot 10x1 flight ofstairs, 3xwalk onyour tiptoes for20 sec10jumpingjacks asyou walk1 flight ofstairs, 4xjog inplace whileat yourlockerwalk tothe libraryand back2xwalk upand downthe hall 2x15 minwalkmarch upand downthe hall 2xhop onyour rightfoot 10x10 minwalkwalk 10min, 3xper week20 bicepcurls asyou walkwalk tothe gymand back2xwalkbackwardsdown thehallwalkaround theplayground2x1 flight ofstairs, 2x10 minwalkwalk upand downthe hall 3xwalk onyour heelsfor 20 secwalk witha friend10 min15 minwalk20 lungeswhile youwalk

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
B
3
B
4
N
5
O
6
N
7
O
8
G
9
B
10
O
11
B
12
B
13
G
14
G
15
N
16
I
17
O
18
G
19
G
20
I
21
N
22
I
23
I
24
I
  1. O-hop on your left foot 10x
  2. B-1 flight of stairs, 3x
  3. B-walk on your tip toes for 20 sec
  4. N-10 jumping jacks as you walk
  5. O-1 flight of stairs, 4x
  6. N-jog in place while at your locker
  7. O-walk to the library and back 2x
  8. G-walk up and down the hall 2x
  9. B-15 min walk
  10. O-march up and down the hall 2x
  11. B-hop on your right foot 10x
  12. B-10 min walk
  13. G-walk 10 min, 3x per week
  14. G-20 bicep curls as you walk
  15. N-walk to the gym and back 2x
  16. I-walk backwards down the hall
  17. O-walk around the playground 2x
  18. G-1 flight of stairs, 2x
  19. G-10 min walk
  20. I-walk up and down the hall 3x
  21. N-walk on your heels for 20 sec
  22. I- walk with a friend 10 min
  23. I-15 min walk
  24. I-20 lunges while you walk