jog inplace whileat yourlockerwalk upand downthe hall 3xwalk tothe gymand back2xhop onyour leftfoot 10xwalk 10min, 3xper weekwalkaround theplayground2xwalk tothe libraryand back2xwalk witha friend10 minhop onyour rightfoot 10x1 flight ofstairs, 3x15 minwalk15 minwalk20 bicepcurls asyou walk1 flight ofstairs, 2x1 flight ofstairs, 4x10 minwalkwalk upand downthe hall 2xmarch upand downthe hall 2x10 minwalkwalk onyour tiptoes for20 secwalkbackwardsdown thehallwalk onyour heelsfor 20 sec10jumpingjacks asyou walk20 lungeswhile youwalkjog inplace whileat yourlockerwalk upand downthe hall 3xwalk tothe gymand back2xhop onyour leftfoot 10xwalk 10min, 3xper weekwalkaround theplayground2xwalk tothe libraryand back2xwalk witha friend10 minhop onyour rightfoot 10x1 flight ofstairs, 3x15 minwalk15 minwalk20 bicepcurls asyou walk1 flight ofstairs, 2x1 flight ofstairs, 4x10 minwalkwalk upand downthe hall 2xmarch upand downthe hall 2x10 minwalkwalk onyour tiptoes for20 secwalkbackwardsdown thehallwalk onyour heelsfor 20 sec10jumpingjacks asyou walk20 lungeswhile youwalk

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
N
4
O
5
G
6
O
7
O
8
I
9
B
10
B
11
B
12
I
13
G
14
G
15
O
16
B
17
G
18
O
19
G
20
B
21
I
22
N
23
N
24
I
  1. N-jog in place while at your locker
  2. I-walk up and down the hall 3x
  3. N-walk to the gym and back 2x
  4. O-hop on your left foot 10x
  5. G-walk 10 min, 3x per week
  6. O-walk around the playground 2x
  7. O-walk to the library and back 2x
  8. I- walk with a friend 10 min
  9. B-hop on your right foot 10x
  10. B-1 flight of stairs, 3x
  11. B-15 min walk
  12. I-15 min walk
  13. G-20 bicep curls as you walk
  14. G-1 flight of stairs, 2x
  15. O-1 flight of stairs, 4x
  16. B-10 min walk
  17. G-walk up and down the hall 2x
  18. O-march up and down the hall 2x
  19. G-10 min walk
  20. B-walk on your tip toes for 20 sec
  21. I-walk backwards down the hall
  22. N-walk on your heels for 20 sec
  23. N-10 jumping jacks as you walk
  24. I-20 lunges while you walk