walk witha friend10 min10 minwalkwalk tothe libraryand back2x15 minwalkwalk tothe gymand back2xwalk upand downthe hall 2xmarch upand downthe hall 2x10jumpingjacks asyou walkhop onyour leftfoot 10x10 minwalkhop onyour rightfoot 10x20 lungeswhile youwalkwalk onyour heelsfor 20 secwalk upand downthe hall 3xjog inplace whileat yourlocker1 flight ofstairs, 4xwalk onyour tiptoes for20 sec15 minwalkwalk 10min, 3xper week1 flight ofstairs, 3x1 flight ofstairs, 2xwalkbackwardsdown thehall20 bicepcurls asyou walkwalkaround theplayground2xwalk witha friend10 min10 minwalkwalk tothe libraryand back2x15 minwalkwalk tothe gymand back2xwalk upand downthe hall 2xmarch upand downthe hall 2x10jumpingjacks asyou walkhop onyour leftfoot 10x10 minwalkhop onyour rightfoot 10x20 lungeswhile youwalkwalk onyour heelsfor 20 secwalk upand downthe hall 3xjog inplace whileat yourlocker1 flight ofstairs, 4xwalk onyour tiptoes for20 sec15 minwalkwalk 10min, 3xper week1 flight ofstairs, 3x1 flight ofstairs, 2xwalkbackwardsdown thehall20 bicepcurls asyou walkwalkaround theplayground2x

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
O
4
B
5
N
6
G
7
O
8
N
9
O
10
B
11
B
12
I
13
N
14
I
15
N
16
O
17
B
18
I
19
G
20
B
21
G
22
I
23
G
24
O
  1. I- walk with a friend 10 min
  2. G-10 min walk
  3. O-walk to the library and back 2x
  4. B-15 min walk
  5. N-walk to the gym and back 2x
  6. G-walk up and down the hall 2x
  7. O-march up and down the hall 2x
  8. N-10 jumping jacks as you walk
  9. O-hop on your left foot 10x
  10. B-10 min walk
  11. B-hop on your right foot 10x
  12. I-20 lunges while you walk
  13. N-walk on your heels for 20 sec
  14. I-walk up and down the hall 3x
  15. N-jog in place while at your locker
  16. O-1 flight of stairs, 4x
  17. B-walk on your tip toes for 20 sec
  18. I-15 min walk
  19. G-walk 10 min, 3x per week
  20. B-1 flight of stairs, 3x
  21. G-1 flight of stairs, 2x
  22. I-walk backwards down the hall
  23. G-20 bicep curls as you walk
  24. O-walk around the playground 2x