1 flight of stairs, 3x march up and down the hall 2x jog in place while at your locker walk to the library and back 2x walk on your tip toes for 20 sec walk to the gym and back 2x walk backwards down the hall walk with a friend 10 min 1 flight of stairs, 4x walk on your heels for 20 sec walk up and down the hall 3x walk up and down the hall 2x 15 min walk hop on your right foot 10x 10 jumping jacks as you walk 10 min walk 20 lunges while you walk 10 min walk 20 bicep curls as you walk 15 min walk 1 flight of stairs, 2x walk 10 min, 3x per week hop on your left foot 10x walk around the playground 2x 1 flight of stairs, 3x march up and down the hall 2x jog in place while at your locker walk to the library and back 2x walk on your tip toes for 20 sec walk to the gym and back 2x walk backwards down the hall walk with a friend 10 min 1 flight of stairs, 4x walk on your heels for 20 sec walk up and down the hall 3x walk up and down the hall 2x 15 min walk hop on your right foot 10x 10 jumping jacks as you walk 10 min walk 20 lunges while you walk 10 min walk 20 bicep curls as you walk 15 min walk 1 flight of stairs, 2x walk 10 min, 3x per week hop on your left foot 10x walk around the playground 2x
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-1 flight of stairs, 3x
O-march up and down the hall 2x
N-jog in place while at your locker
O-walk to the library and back 2x
B-walk on your tip toes for 20 sec
N-walk to the gym and back 2x
I-walk backwards down the hall
I- walk with a friend 10 min
O-1 flight of stairs, 4x
N-walk on your heels for 20 sec
I-walk up and down the hall 3x
G-walk up and down the hall 2x
I-15 min walk
B-hop on your right foot 10x
N-10 jumping jacks as you walk
B-10 min walk
I-20 lunges while you walk
G-10 min walk
G-20 bicep curls as you walk
B-15 min walk
G-1 flight of stairs, 2x
G-walk 10 min, 3x per week
O-hop on your left foot 10x
O-walk around the playground 2x