hop onyour leftfoot 10xwalk witha friend10 min1 flight ofstairs, 2xwalkaround theplayground2xhop onyour rightfoot 10xwalk onyour heelsfor 20 secmarch upand downthe hall 2xjog inplace whileat yourlockerwalkbackwardsdown thehallwalk tothe gymand back2x10jumpingjacks asyou walkwalk 10min, 3xper weekwalk upand downthe hall 3x20 lungeswhile youwalk1 flight ofstairs, 3x15 minwalk15 minwalkwalk tothe libraryand back2x1 flight ofstairs, 4x20 bicepcurls asyou walkwalk upand downthe hall 2x10 minwalkwalk onyour tiptoes for20 sec10 minwalkhop onyour leftfoot 10xwalk witha friend10 min1 flight ofstairs, 2xwalkaround theplayground2xhop onyour rightfoot 10xwalk onyour heelsfor 20 secmarch upand downthe hall 2xjog inplace whileat yourlockerwalkbackwardsdown thehallwalk tothe gymand back2x10jumpingjacks asyou walkwalk 10min, 3xper weekwalk upand downthe hall 3x20 lungeswhile youwalk1 flight ofstairs, 3x15 minwalk15 minwalkwalk tothe libraryand back2x1 flight ofstairs, 4x20 bicepcurls asyou walkwalk upand downthe hall 2x10 minwalkwalk onyour tiptoes for20 sec10 minwalk

Walking BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
I
3
G
4
O
5
B
6
N
7
O
8
N
9
I
10
N
11
N
12
G
13
I
14
I
15
B
16
B
17
I
18
O
19
O
20
G
21
G
22
G
23
B
24
B
  1. O-hop on your left foot 10x
  2. I- walk with a friend 10 min
  3. G-1 flight of stairs, 2x
  4. O-walk around the playground 2x
  5. B-hop on your right foot 10x
  6. N-walk on your heels for 20 sec
  7. O-march up and down the hall 2x
  8. N-jog in place while at your locker
  9. I-walk backwards down the hall
  10. N-walk to the gym and back 2x
  11. N-10 jumping jacks as you walk
  12. G-walk 10 min, 3x per week
  13. I-walk up and down the hall 3x
  14. I-20 lunges while you walk
  15. B-1 flight of stairs, 3x
  16. B-15 min walk
  17. I-15 min walk
  18. O-walk to the library and back 2x
  19. O-1 flight of stairs, 4x
  20. G-20 bicep curls as you walk
  21. G-walk up and down the hall 2x
  22. G-10 min walk
  23. B-walk on your tip toes for 20 sec
  24. B-10 min walk