AvoidedRiskySunstancesIntroduced anew healthyfood to myfamilyIntroduced anew healthyfood to myfamilyTried anewhealthyfoodTook aYogaClassSpenttime withfriendsCreated amorningroutineTried anewrecipeGot agoodnight'srestFree!HadfamilytimeTook ahike.Madetime formyselfTooka walkTried anewrecipeCooked ahealthymeal athomeIntroduced anew healthyfood to myfamilyWalkedmy petTooka napIntroduced anew healthyfood to myfamilyWorkedin agardenIntroduced anew healthyfood to myfamilyVisited aFarmer'sMarketExercisedfor 30minutesReada bookAvoidedRiskySunstancesIntroduced anew healthyfood to myfamilyIntroduced anew healthyfood to myfamilyTried anewhealthyfoodTook aYogaClassSpenttime withfriendsCreated amorningroutineTried anewrecipeGot agoodnight'srestFree!HadfamilytimeTook ahike.Madetime formyselfTooka walkTried anewrecipeCooked ahealthymeal athomeIntroduced anew healthyfood to myfamilyWalkedmy petTooka napIntroduced anew healthyfood to myfamilyWorkedin agardenIntroduced anew healthyfood to myfamilyVisited aFarmer'sMarketExercisedfor 30minutesReada book

Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Avoided Risky Sunstances
  2. Introduced a new healthy food to my family
  3. Introduced a new healthy food to my family
  4. Tried a new healthy food
  5. Took a Yoga Class
  6. Spent time with friends
  7. Created a morning routine
  8. Tried a new recipe
  9. Got a good night's rest
  10. Free!
  11. Had family time
  12. Took a hike.
  13. Made time for myself
  14. Took a walk
  15. Tried a new recipe
  16. Cooked a healthy meal at home
  17. Introduced a new healthy food to my family
  18. Walked my pet
  19. Took a nap
  20. Introduced a new healthy food to my family
  21. Worked in a garden
  22. Introduced a new healthy food to my family
  23. Visited a Farmer's Market
  24. Exercised for 30 minutes
  25. Read a book