get amanicurelistentomusicwrite injournalusestressballgo fora walkgooutsidedancestart anewhobbytake anapjoinclubswathealthytakedeepbreathswarmbathedrinkteastretchstayhydratedcopingskillsexercisehave asleepovermeditationwatch afunnymoviearttherapyread abooksit inthe sunget amanicurelistentomusicwrite injournalusestressballgo fora walkgooutsidedancestart anewhobbytake anapjoinclubswathealthytakedeepbreathswarmbathedrinkteastretchstayhydratedcopingskillsexercisehave asleepovermeditationwatch afunnymoviearttherapyread abooksit inthe sun

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. get a manicure
  2. listen to music
  3. write in journal
  4. use stress ball
  5. go for a walk
  6. go outside
  7. dance
  8. start a new hobby
  9. take a nap
  10. join clubs
  11. wat healthy
  12. take deep breaths
  13. warm bathe
  14. drink tea
  15. stretch
  16. stay hydrated
  17. coping skills
  18. exercise
  19. have a sleepover
  20. meditation
  21. watch a funny movie
  22. art therapy
  23. read a book
  24. sit in the sun