usestressballmeditationarttherapystretchwarmbathetake anaplistentomusicget amanicurehave asleepoverstayhydratedstart anewhobbywatch afunnymovieexercisego fora walkgooutsidetakedeepbreathsjoinclubsread abooksit inthe suncopingskillsdancewrite injournaldrinkteawathealthyusestressballmeditationarttherapystretchwarmbathetake anaplistentomusicget amanicurehave asleepoverstayhydratedstart anewhobbywatch afunnymovieexercisego fora walkgooutsidetakedeepbreathsjoinclubsread abooksit inthe suncopingskillsdancewrite injournaldrinkteawathealthy

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. use stress ball
  2. meditation
  3. art therapy
  4. stretch
  5. warm bathe
  6. take a nap
  7. listen to music
  8. get a manicure
  9. have a sleepover
  10. stay hydrated
  11. start a new hobby
  12. watch a funny movie
  13. exercise
  14. go for a walk
  15. go outside
  16. take deep breaths
  17. join clubs
  18. read a book
  19. sit in the sun
  20. coping skills
  21. dance
  22. write in journal
  23. drink tea
  24. wat healthy