go fora walkmeditationread abooklistentomusicexercisewatch afunnymoviedancecopingskillsdrinkteaarttherapygooutsideusestressballwarmbathestretchjoinclubsstart anewhobbysit inthe suntake anapwrite injournalstayhydratedget amanicurewathealthytakedeepbreathshave asleepovergo fora walkmeditationread abooklistentomusicexercisewatch afunnymoviedancecopingskillsdrinkteaarttherapygooutsideusestressballwarmbathestretchjoinclubsstart anewhobbysit inthe suntake anapwrite injournalstayhydratedget amanicurewathealthytakedeepbreathshave asleepover

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. meditation
  3. read a book
  4. listen to music
  5. exercise
  6. watch a funny movie
  7. dance
  8. coping skills
  9. drink tea
  10. art therapy
  11. go outside
  12. use stress ball
  13. warm bathe
  14. stretch
  15. join clubs
  16. start a new hobby
  17. sit in the sun
  18. take a nap
  19. write in journal
  20. stay hydrated
  21. get a manicure
  22. wat healthy
  23. take deep breaths
  24. have a sleepover