meditationarttherapydrinkteajoinclubsstart anewhobbyget amanicuredanceusestressballlistentomusicgooutsidehave asleepoversit inthe sunstretchtakedeepbreathsstayhydratedwathealthywrite injournaltake anapexercisewarmbathego fora walkread abookwatch afunnymoviecopingskillsmeditationarttherapydrinkteajoinclubsstart anewhobbyget amanicuredanceusestressballlistentomusicgooutsidehave asleepoversit inthe sunstretchtakedeepbreathsstayhydratedwathealthywrite injournaltake anapexercisewarmbathego fora walkread abookwatch afunnymoviecopingskills

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. meditation
  2. art therapy
  3. drink tea
  4. join clubs
  5. start a new hobby
  6. get a manicure
  7. dance
  8. use stress ball
  9. listen to music
  10. go outside
  11. have a sleepover
  12. sit in the sun
  13. stretch
  14. take deep breaths
  15. stay hydrated
  16. wat healthy
  17. write in journal
  18. take a nap
  19. exercise
  20. warm bathe
  21. go for a walk
  22. read a book
  23. watch a funny movie
  24. coping skills