go fora walkusestressballcopingskillsmeditationsit inthe sunexercisetake anaparttherapywatch afunnymoviestretchstart anewhobbywrite injournallistentomusicread abookwarmbathegooutsideget amanicuretakedeepbreathsstayhydratedjoinclubshave asleepoverdrinkteadancewathealthygo fora walkusestressballcopingskillsmeditationsit inthe sunexercisetake anaparttherapywatch afunnymoviestretchstart anewhobbywrite injournallistentomusicread abookwarmbathegooutsideget amanicuretakedeepbreathsstayhydratedjoinclubshave asleepoverdrinkteadancewathealthy

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. go for a walk
  2. use stress ball
  3. coping skills
  4. meditation
  5. sit in the sun
  6. exercise
  7. take a nap
  8. art therapy
  9. watch a funny movie
  10. stretch
  11. start a new hobby
  12. write in journal
  13. listen to music
  14. read a book
  15. warm bathe
  16. go outside
  17. get a manicure
  18. take deep breaths
  19. stay hydrated
  20. join clubs
  21. have a sleepover
  22. drink tea
  23. dance
  24. wat healthy