stretchcopingskillsread abooktake anapstart anewhobbyget amanicureusestressballgooutsidego fora walksit inthe sunlistentomusicwarmbathewrite injournalarttherapywatch afunnymoviewathealthymeditationstayhydrateddancedrinkteajoinclubsexercisehave asleepovertakedeepbreathsstretchcopingskillsread abooktake anapstart anewhobbyget amanicureusestressballgooutsidego fora walksit inthe sunlistentomusicwarmbathewrite injournalarttherapywatch afunnymoviewathealthymeditationstayhydrateddancedrinkteajoinclubsexercisehave asleepovertakedeepbreaths

Mental Health - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. stretch
  2. coping skills
  3. read a book
  4. take a nap
  5. start a new hobby
  6. get a manicure
  7. use stress ball
  8. go outside
  9. go for a walk
  10. sit in the sun
  11. listen to music
  12. warm bathe
  13. write in journal
  14. art therapy
  15. watch a funny movie
  16. wat healthy
  17. meditation
  18. stay hydrated
  19. dance
  20. drink tea
  21. join clubs
  22. exercise
  23. have a sleepover
  24. take deep breaths