DanceStretchGooutsideWorkoutGoshoppingColorGo fora walkTreatyourselfReadListentomusicThinkabouthappymemoriesMeditateJournalDrawWatchamovieMeditateShowerCall afriendPaintyournailsSayaffirmationsCleanyourareaGo tothe spaTakea bathWatchyourfavoriteshowDanceStretchGooutsideWorkoutGoshoppingColorGo fora walkTreatyourselfReadListentomusicThinkabouthappymemoriesMeditateJournalDrawWatchamovieMeditateShowerCall afriendPaintyournailsSayaffirmationsCleanyourareaGo tothe spaTakea bathWatchyourfavoriteshow

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
N
4
G
5
B
6
O
7
B
8
O
9
I
10
B
11
N
12
G
13
G
14
G
15
O
16
G
17
B
18
I
19
I
20
I
21
I
22
B
23
N
24
N
  1. O-Dance
  2. O-Stretch
  3. N-Go outside
  4. G-Workout
  5. B-Go shopping
  6. O-Color
  7. B-Go for a walk
  8. O-Treat yourself
  9. I-Read
  10. B-Listen to music
  11. N-Think about happy memories
  12. G-Meditate
  13. G-Journal
  14. G-Draw
  15. O-Watch a movie
  16. G-Meditate
  17. B-Shower
  18. I-Call a friend
  19. I-Paint your nails
  20. I-Say affirmations
  21. I-Clean your area
  22. B-Go to the spa
  23. N-Take a bath
  24. N-Watch your favorite show