ListentomusicDanceGo fora walkSayaffirmationsTreatyourselfMeditateStretchPaintyournailsJournalThinkabouthappymemoriesWorkoutGooutsideMeditateTakea bathGo tothe spaGoshoppingCall afriendWatchamovieWatchyourfavoriteshowReadColorDrawShowerCleanyourareaListentomusicDanceGo fora walkSayaffirmationsTreatyourselfMeditateStretchPaintyournailsJournalThinkabouthappymemoriesWorkoutGooutsideMeditateTakea bathGo tothe spaGoshoppingCall afriendWatchamovieWatchyourfavoriteshowReadColorDrawShowerCleanyourarea

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
I
5
O
6
G
7
O
8
I
9
G
10
N
11
G
12
N
13
G
14
N
15
B
16
B
17
I
18
O
19
N
20
I
21
O
22
G
23
B
24
I
  1. B-Listen to music
  2. O-Dance
  3. B-Go for a walk
  4. I-Say affirmations
  5. O-Treat yourself
  6. G-Meditate
  7. O-Stretch
  8. I-Paint your nails
  9. G-Journal
  10. N-Think about happy memories
  11. G-Workout
  12. N-Go outside
  13. G-Meditate
  14. N-Take a bath
  15. B-Go to the spa
  16. B-Go shopping
  17. I-Call a friend
  18. O-Watch a movie
  19. N-Watch your favorite show
  20. I-Read
  21. O-Color
  22. G-Draw
  23. B-Shower
  24. I-Clean your area