Go fora walkTreatyourselfGoshoppingColorReadSayaffirmationsMeditateGo tothe spaShowerMeditateStretchDrawJournalGooutsideWorkoutThinkabouthappymemoriesWatchyourfavoriteshowDanceCall afriendListentomusicWatchamoviePaintyournailsCleanyourareaTakea bathGo fora walkTreatyourselfGoshoppingColorReadSayaffirmationsMeditateGo tothe spaShowerMeditateStretchDrawJournalGooutsideWorkoutThinkabouthappymemoriesWatchyourfavoriteshowDanceCall afriendListentomusicWatchamoviePaintyournailsCleanyourareaTakea bath

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
B
4
O
5
I
6
I
7
G
8
B
9
B
10
G
11
O
12
G
13
G
14
N
15
G
16
N
17
N
18
O
19
I
20
B
21
O
22
I
23
I
24
N
  1. B-Go for a walk
  2. O-Treat yourself
  3. B-Go shopping
  4. O-Color
  5. I-Read
  6. I-Say affirmations
  7. G-Meditate
  8. B-Go to the spa
  9. B-Shower
  10. G-Meditate
  11. O-Stretch
  12. G-Draw
  13. G-Journal
  14. N-Go outside
  15. G-Workout
  16. N-Think about happy memories
  17. N-Watch your favorite show
  18. O-Dance
  19. I-Call a friend
  20. B-Listen to music
  21. O-Watch a movie
  22. I-Paint your nails
  23. I-Clean your area
  24. N-Take a bath