Go fora walkTakea bathTreatyourselfMeditateMeditateJournalGooutsideGo tothe spaWatchamovieThinkabouthappymemoriesReadGoshoppingWatchyourfavoriteshowCleanyourareaWorkoutShowerDanceSayaffirmationsColorDrawPaintyournailsListentomusicStretchCall afriendGo fora walkTakea bathTreatyourselfMeditateMeditateJournalGooutsideGo tothe spaWatchamovieThinkabouthappymemoriesReadGoshoppingWatchyourfavoriteshowCleanyourareaWorkoutShowerDanceSayaffirmationsColorDrawPaintyournailsListentomusicStretchCall afriend

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
N
3
O
4
G
5
G
6
G
7
N
8
B
9
O
10
N
11
I
12
B
13
N
14
I
15
G
16
B
17
O
18
I
19
O
20
G
21
I
22
B
23
O
24
I
  1. B-Go for a walk
  2. N-Take a bath
  3. O-Treat yourself
  4. G-Meditate
  5. G-Meditate
  6. G-Journal
  7. N-Go outside
  8. B-Go to the spa
  9. O-Watch a movie
  10. N-Think about happy memories
  11. I-Read
  12. B-Go shopping
  13. N-Watch your favorite show
  14. I-Clean your area
  15. G-Workout
  16. B-Shower
  17. O-Dance
  18. I-Say affirmations
  19. O-Color
  20. G-Draw
  21. I-Paint your nails
  22. B-Listen to music
  23. O-Stretch
  24. I-Call a friend