GooutsideSayaffirmationsDanceWatchamovieCleanyourareaDrawTreatyourselfStretchWorkoutMeditateMeditateGo fora walkColorShowerGoshoppingThinkabouthappymemoriesListentomusicTakea bathCall afriendGo tothe spaWatchyourfavoriteshowPaintyournailsJournalReadGooutsideSayaffirmationsDanceWatchamovieCleanyourareaDrawTreatyourselfStretchWorkoutMeditateMeditateGo fora walkColorShowerGoshoppingThinkabouthappymemoriesListentomusicTakea bathCall afriendGo tothe spaWatchyourfavoriteshowPaintyournailsJournalRead

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
O
5
I
6
G
7
O
8
O
9
G
10
G
11
G
12
B
13
O
14
B
15
B
16
N
17
B
18
N
19
I
20
B
21
N
22
I
23
G
24
I
  1. N-Go outside
  2. I-Say affirmations
  3. O-Dance
  4. O-Watch a movie
  5. I-Clean your area
  6. G-Draw
  7. O-Treat yourself
  8. O-Stretch
  9. G-Workout
  10. G-Meditate
  11. G-Meditate
  12. B-Go for a walk
  13. O-Color
  14. B-Shower
  15. B-Go shopping
  16. N-Think about happy memories
  17. B-Listen to music
  18. N-Take a bath
  19. I-Call a friend
  20. B-Go to the spa
  21. N-Watch your favorite show
  22. I-Paint your nails
  23. G-Journal
  24. I-Read