Go fora walkWorkoutJournalDrawReadStretchColorCleanyourareaMeditateThinkabouthappymemoriesGoshoppingWatchyourfavoriteshowWatchamovieGooutsideSayaffirmationsGo tothe spaTakea bathShowerTreatyourselfListentomusicCall afriendDancePaintyournailsMeditateGo fora walkWorkoutJournalDrawReadStretchColorCleanyourareaMeditateThinkabouthappymemoriesGoshoppingWatchyourfavoriteshowWatchamovieGooutsideSayaffirmationsGo tothe spaTakea bathShowerTreatyourselfListentomusicCall afriendDancePaintyournailsMeditate

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
G
5
I
6
O
7
O
8
I
9
G
10
N
11
B
12
N
13
O
14
N
15
I
16
B
17
N
18
B
19
O
20
B
21
I
22
O
23
I
24
G
  1. B-Go for a walk
  2. G-Workout
  3. G-Journal
  4. G-Draw
  5. I-Read
  6. O-Stretch
  7. O-Color
  8. I-Clean your area
  9. G-Meditate
  10. N-Think about happy memories
  11. B-Go shopping
  12. N-Watch your favorite show
  13. O-Watch a movie
  14. N-Go outside
  15. I-Say affirmations
  16. B-Go to the spa
  17. N-Take a bath
  18. B-Shower
  19. O-Treat yourself
  20. B-Listen to music
  21. I-Call a friend
  22. O-Dance
  23. I-Paint your nails
  24. G-Meditate