WorkoutMeditateSayaffirmationsTakea bathCall afriendListentomusicGooutsideWatchyourfavoriteshowDanceTreatyourselfGo fora walkPaintyournailsDrawShowerCleanyourareaWatchamovieJournalReadColorStretchGo tothe spaGoshoppingThinkabouthappymemoriesMeditateWorkoutMeditateSayaffirmationsTakea bathCall afriendListentomusicGooutsideWatchyourfavoriteshowDanceTreatyourselfGo fora walkPaintyournailsDrawShowerCleanyourareaWatchamovieJournalReadColorStretchGo tothe spaGoshoppingThinkabouthappymemoriesMeditate

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
G
3
I
4
N
5
I
6
B
7
N
8
N
9
O
10
O
11
B
12
I
13
G
14
B
15
I
16
O
17
G
18
I
19
O
20
O
21
B
22
B
23
N
24
G
  1. G-Workout
  2. G-Meditate
  3. I-Say affirmations
  4. N-Take a bath
  5. I-Call a friend
  6. B-Listen to music
  7. N-Go outside
  8. N-Watch your favorite show
  9. O-Dance
  10. O-Treat yourself
  11. B-Go for a walk
  12. I-Paint your nails
  13. G-Draw
  14. B-Shower
  15. I-Clean your area
  16. O-Watch a movie
  17. G-Journal
  18. I-Read
  19. O-Color
  20. O-Stretch
  21. B-Go to the spa
  22. B-Go shopping
  23. N-Think about happy memories
  24. G-Meditate