WatchamovieDrawReadJournalSayaffirmationsWatchyourfavoriteshowGo tothe spaDanceShowerTakea bathGoshoppingMeditatePaintyournailsGo fora walkThinkabouthappymemoriesGooutsideMeditateWorkoutListentomusicTreatyourselfCall afriendColorStretchCleanyourareaWatchamovieDrawReadJournalSayaffirmationsWatchyourfavoriteshowGo tothe spaDanceShowerTakea bathGoshoppingMeditatePaintyournailsGo fora walkThinkabouthappymemoriesGooutsideMeditateWorkoutListentomusicTreatyourselfCall afriendColorStretchCleanyourarea

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
G
3
I
4
G
5
I
6
N
7
B
8
O
9
B
10
N
11
B
12
G
13
I
14
B
15
N
16
N
17
G
18
G
19
B
20
O
21
I
22
O
23
O
24
I
  1. O-Watch a movie
  2. G-Draw
  3. I-Read
  4. G-Journal
  5. I-Say affirmations
  6. N-Watch your favorite show
  7. B-Go to the spa
  8. O-Dance
  9. B-Shower
  10. N-Take a bath
  11. B-Go shopping
  12. G-Meditate
  13. I-Paint your nails
  14. B-Go for a walk
  15. N-Think about happy memories
  16. N-Go outside
  17. G-Meditate
  18. G-Workout
  19. B-Listen to music
  20. O-Treat yourself
  21. I-Call a friend
  22. O-Color
  23. O-Stretch
  24. I-Clean your area