ColorTakea bathDanceJournalWatchyourfavoriteshowShowerCleanyourareaListentomusicWorkoutThinkabouthappymemoriesGo tothe spaTreatyourselfReadGoshoppingWatchamovieSayaffirmationsStretchPaintyournailsGooutsideGo fora walkMeditateDrawExerciseCall afriendColorTakea bathDanceJournalWatchyourfavoriteshowShowerCleanyourareaListentomusicWorkoutThinkabouthappymemoriesGo tothe spaTreatyourselfReadGoshoppingWatchamovieSayaffirmationsStretchPaintyournailsGooutsideGo fora walkMeditateDrawExerciseCall afriend

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
N
3
O
4
G
5
N
6
B
7
I
8
B
9
G
10
N
11
B
12
O
13
I
14
B
15
O
16
I
17
O
18
I
19
N
20
B
21
G
22
G
23
G
24
I
  1. O-Color
  2. N-Take a bath
  3. O-Dance
  4. G-Journal
  5. N-Watch your favorite show
  6. B-Shower
  7. I-Clean your area
  8. B-Listen to music
  9. G-Workout
  10. N-Think about happy memories
  11. B-Go to the spa
  12. O-Treat yourself
  13. I-Read
  14. B-Go shopping
  15. O-Watch a movie
  16. I-Say affirmations
  17. O-Stretch
  18. I-Paint your nails
  19. N-Go outside
  20. B-Go for a walk
  21. G-Meditate
  22. G-Draw
  23. G-Exercise
  24. I-Call a friend