ListentomusicExerciseWorkoutGo fora walkGo tothe spaTreatyourselfStretchCall afriendShowerSayaffirmationsMeditateColorReadGooutsideWatchamovieJournalCleanyourareaDancePaintyournailsDrawTakea bathThinkabouthappymemoriesWatchyourfavoriteshowGoshoppingListentomusicExerciseWorkoutGo fora walkGo tothe spaTreatyourselfStretchCall afriendShowerSayaffirmationsMeditateColorReadGooutsideWatchamovieJournalCleanyourareaDancePaintyournailsDrawTakea bathThinkabouthappymemoriesWatchyourfavoriteshowGoshopping

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
G
4
B
5
B
6
O
7
O
8
I
9
B
10
I
11
G
12
O
13
I
14
N
15
O
16
G
17
I
18
O
19
I
20
G
21
N
22
N
23
N
24
B
  1. B-Listen to music
  2. G-Exercise
  3. G-Workout
  4. B-Go for a walk
  5. B-Go to the spa
  6. O-Treat yourself
  7. O-Stretch
  8. I-Call a friend
  9. B-Shower
  10. I-Say affirmations
  11. G-Meditate
  12. O-Color
  13. I-Read
  14. N-Go outside
  15. O-Watch a movie
  16. G-Journal
  17. I-Clean your area
  18. O-Dance
  19. I-Paint your nails
  20. G-Draw
  21. N-Take a bath
  22. N-Think about happy memories
  23. N-Watch your favorite show
  24. B-Go shopping