ThinkabouthappymemoriesGoshoppingTreatyourselfExerciseCall afriendReadSayaffirmationsStretchShowerDanceMeditateGo fora walkDrawTakea bathCleanyourareaJournalListentomusicWatchamovieGooutsideWatchyourfavoriteshowPaintyournailsColorWorkoutGo tothe spaThinkabouthappymemoriesGoshoppingTreatyourselfExerciseCall afriendReadSayaffirmationsStretchShowerDanceMeditateGo fora walkDrawTakea bathCleanyourareaJournalListentomusicWatchamovieGooutsideWatchyourfavoriteshowPaintyournailsColorWorkoutGo tothe spa

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
B
3
O
4
G
5
I
6
I
7
I
8
O
9
B
10
O
11
G
12
B
13
G
14
N
15
I
16
G
17
B
18
O
19
N
20
N
21
I
22
O
23
G
24
B
  1. N-Think about happy memories
  2. B-Go shopping
  3. O-Treat yourself
  4. G-Exercise
  5. I-Call a friend
  6. I-Read
  7. I-Say affirmations
  8. O-Stretch
  9. B-Shower
  10. O-Dance
  11. G-Meditate
  12. B-Go for a walk
  13. G-Draw
  14. N-Take a bath
  15. I-Clean your area
  16. G-Journal
  17. B-Listen to music
  18. O-Watch a movie
  19. N-Go outside
  20. N-Watch your favorite show
  21. I-Paint your nails
  22. O-Color
  23. G-Workout
  24. B-Go to the spa