MeditateShowerWatchyourfavoriteshowCleanyourareaGoshoppingListentomusicWatchamovieCall afriendStretchDrawWorkoutPaintyournailsGo tothe spaTakea bathThinkabouthappymemoriesGo fora walkDanceReadTreatyourselfExerciseColorGooutsideJournalSayaffirmationsMeditateShowerWatchyourfavoriteshowCleanyourareaGoshoppingListentomusicWatchamovieCall afriendStretchDrawWorkoutPaintyournailsGo tothe spaTakea bathThinkabouthappymemoriesGo fora walkDanceReadTreatyourselfExerciseColorGooutsideJournalSayaffirmations

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
B
3
N
4
I
5
B
6
B
7
O
8
I
9
O
10
G
11
G
12
I
13
B
14
N
15
N
16
B
17
O
18
I
19
O
20
G
21
O
22
N
23
G
24
I
  1. G-Meditate
  2. B-Shower
  3. N-Watch your favorite show
  4. I-Clean your area
  5. B-Go shopping
  6. B-Listen to music
  7. O-Watch a movie
  8. I-Call a friend
  9. O-Stretch
  10. G-Draw
  11. G-Workout
  12. I-Paint your nails
  13. B-Go to the spa
  14. N-Take a bath
  15. N-Think about happy memories
  16. B-Go for a walk
  17. O-Dance
  18. I-Read
  19. O-Treat yourself
  20. G-Exercise
  21. O-Color
  22. N-Go outside
  23. G-Journal
  24. I-Say affirmations