JournalDanceWatchyourfavoriteshowThinkabouthappymemoriesReadColorDrawPaintyournailsTakea bathTreatyourselfMeditateSayaffirmationsExerciseGo fora walkGoshoppingWorkoutCall afriendGooutsideWatchamovieListentomusicGo tothe spaShowerCleanyourareaStretchJournalDanceWatchyourfavoriteshowThinkabouthappymemoriesReadColorDrawPaintyournailsTakea bathTreatyourselfMeditateSayaffirmationsExerciseGo fora walkGoshoppingWorkoutCall afriendGooutsideWatchamovieListentomusicGo tothe spaShowerCleanyourareaStretch

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
N
4
N
5
I
6
O
7
G
8
I
9
N
10
O
11
G
12
I
13
G
14
B
15
B
16
G
17
I
18
N
19
O
20
B
21
B
22
B
23
I
24
O
  1. G-Journal
  2. O-Dance
  3. N-Watch your favorite show
  4. N-Think about happy memories
  5. I-Read
  6. O-Color
  7. G-Draw
  8. I-Paint your nails
  9. N-Take a bath
  10. O-Treat yourself
  11. G-Meditate
  12. I-Say affirmations
  13. G-Exercise
  14. B-Go for a walk
  15. B-Go shopping
  16. G-Workout
  17. I-Call a friend
  18. N-Go outside
  19. O-Watch a movie
  20. B-Listen to music
  21. B-Go to the spa
  22. B-Shower
  23. I-Clean your area
  24. O-Stretch