WatchyourfavoriteshowGooutsideExerciseJournalStretchDanceTreatyourselfSayaffirmationsThinkabouthappymemoriesTakea bathColorListentomusicReadShowerWorkoutCall afriendCleanyourareaGo tothe spaDrawGoshoppingPaintyournailsGo fora walkWatchamovieMeditateWatchyourfavoriteshowGooutsideExerciseJournalStretchDanceTreatyourselfSayaffirmationsThinkabouthappymemoriesTakea bathColorListentomusicReadShowerWorkoutCall afriendCleanyourareaGo tothe spaDrawGoshoppingPaintyournailsGo fora walkWatchamovieMeditate

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
N
3
G
4
G
5
O
6
O
7
O
8
I
9
N
10
N
11
O
12
B
13
I
14
B
15
G
16
I
17
I
18
B
19
G
20
B
21
I
22
B
23
O
24
G
  1. N-Watch your favorite show
  2. N-Go outside
  3. G-Exercise
  4. G-Journal
  5. O-Stretch
  6. O-Dance
  7. O-Treat yourself
  8. I-Say affirmations
  9. N-Think about happy memories
  10. N-Take a bath
  11. O-Color
  12. B-Listen to music
  13. I-Read
  14. B-Shower
  15. G-Workout
  16. I-Call a friend
  17. I-Clean your area
  18. B-Go to the spa
  19. G-Draw
  20. B-Go shopping
  21. I-Paint your nails
  22. B-Go for a walk
  23. O-Watch a movie
  24. G-Meditate