GoshoppingJournalSayaffirmationsColorExerciseStretchGooutsideDanceWatchamovieWatchyourfavoriteshowDrawListentomusicMeditateCleanyourareaReadCall afriendShowerPaintyournailsGo tothe spaTakea bathGo fora walkWorkoutThinkabouthappymemoriesTreatyourselfGoshoppingJournalSayaffirmationsColorExerciseStretchGooutsideDanceWatchamovieWatchyourfavoriteshowDrawListentomusicMeditateCleanyourareaReadCall afriendShowerPaintyournailsGo tothe spaTakea bathGo fora walkWorkoutThinkabouthappymemoriesTreatyourself

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
I
4
O
5
G
6
O
7
N
8
O
9
O
10
N
11
G
12
B
13
G
14
I
15
I
16
I
17
B
18
I
19
B
20
N
21
B
22
G
23
N
24
O
  1. B-Go shopping
  2. G-Journal
  3. I-Say affirmations
  4. O-Color
  5. G-Exercise
  6. O-Stretch
  7. N-Go outside
  8. O-Dance
  9. O-Watch a movie
  10. N-Watch your favorite show
  11. G-Draw
  12. B-Listen to music
  13. G-Meditate
  14. I-Clean your area
  15. I-Read
  16. I-Call a friend
  17. B-Shower
  18. I-Paint your nails
  19. B-Go to the spa
  20. N-Take a bath
  21. B-Go for a walk
  22. G-Workout
  23. N-Think about happy memories
  24. O-Treat yourself