ThinkabouthappymemoriesCleanyourareaDanceMeditateWorkoutCall afriendColorExerciseDrawGo fora walkGooutsideStretchGoshoppingTreatyourselfReadWatchamovieJournalPaintyournailsSayaffirmationsListentomusicTakea bathShowerWatchyourfavoriteshowGo tothe spaThinkabouthappymemoriesCleanyourareaDanceMeditateWorkoutCall afriendColorExerciseDrawGo fora walkGooutsideStretchGoshoppingTreatyourselfReadWatchamovieJournalPaintyournailsSayaffirmationsListentomusicTakea bathShowerWatchyourfavoriteshowGo tothe spa

Self Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
O
4
G
5
G
6
I
7
O
8
G
9
G
10
B
11
N
12
O
13
B
14
O
15
I
16
O
17
G
18
I
19
I
20
B
21
N
22
B
23
N
24
B
  1. N-Think about happy memories
  2. I-Clean your area
  3. O-Dance
  4. G-Meditate
  5. G-Workout
  6. I-Call a friend
  7. O-Color
  8. G-Exercise
  9. G-Draw
  10. B-Go for a walk
  11. N-Go outside
  12. O-Stretch
  13. B-Go shopping
  14. O-Treat yourself
  15. I-Read
  16. O-Watch a movie
  17. G-Journal
  18. I-Paint your nails
  19. I-Say affirmations
  20. B-Listen to music
  21. N-Take a bath
  22. B-Shower
  23. N-Watch your favorite show
  24. B-Go to the spa