(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 burpees
15 push-ups
30 squats
30 second plank
2 minute meditation
15 sit-ups
2 minute stretching
Plan to do something positive for your mental health this weekend
