Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 5 Reverse Plank Kicks
2. Jump Rope 15 secs
3. 20 Side Kicks
4. 20 Arm Circles
5. Butterfly Stretch 20 Secs
6. 15 Mountain Climbers
7. 20 Front Kicks
8. 
9. Cobra Stretch 20 Secs
10. 20 Front Kicks
11. 20 Knee to Chest
12. 20 Donkey Kicks
13. 10 Push Ups
14. 15 Lunges
15. 20 Toe Touches
16. 15 Jumping Jacks
17. 10 Seated Punches
18. Reverse Plank 20 Secs
19. 15 Squats
20. 10 Jump Squats
21. 20 Jumping Calf Presses
22. 15 Toe Reaches
23. 
24. 10 Knees to Chest
25. 
26. Side Plank Hold 30 Secs
27. Bicycles 30 Secs
28. 20 Body Twists
29. 10 Sit Ups
30. 
31. 5 Side Plank Leg Raise
32. 20 Shoulder Stretches
33. Plank Hold 30 Secs.
34. Wall Sit 15 Secs
35. 
36. Jog in Place for 20 Secs