Nameyour go tocopingskillWhat issomethingyou do forself careWhat are somethings that makeyou upset?What do you dowhen you areupset?How can youmakesomeoneelse happy?Name onething you cando to calmdown whenfeeling angry.Givecomplimentto oneperson inthis game.Sharesomethingyourgrateful forDescribehow yourfeelingtodayShare thelast timeyou felthappyIs there anythingyou are currentlyworking onchanging aboutyourself?Where is aplace you gothat makesyou feelhappyMake a listof 3 thingsyou can dowhen youfeel anxiousName onething youlove aboutyourselfShare ahappyevent inyour lifeTell about atime you feltstressed. Howdid youmanage thatstressWhat'ssomethingyou do tohelp yourselfrelaxDescribethe lasttime youfelt happy.Name apersonalaccomplishmentthat made youfeel proudWhat'ssomethingthat madeyou smilelast weekName oneperson youcall on forsupportName twothings thatmake youfeel happy.Give acomplimentto oneperson inthis gameWhat is one wayto express youranger that makesyou feel better anddoes not hurtanyone?Share atime youhad to setboundariesNameyour go tocopingskillWhat issomethingyou do forself careWhat are somethings that makeyou upset?What do you dowhen you areupset?How can youmakesomeoneelse happy?Name onething you cando to calmdown whenfeeling angry.Givecomplimentto oneperson inthis game.Sharesomethingyourgrateful forDescribehow yourfeelingtodayShare thelast timeyou felthappyIs there anythingyou are currentlyworking onchanging aboutyourself?Where is aplace you gothat makesyou feelhappyMake a listof 3 thingsyou can dowhen youfeel anxiousName onething youlove aboutyourselfShare ahappyevent inyour lifeTell about atime you feltstressed. Howdid youmanage thatstressWhat'ssomethingyou do tohelp yourselfrelaxDescribethe lasttime youfelt happy.Name apersonalaccomplishmentthat made youfeel proudWhat'ssomethingthat madeyou smilelast weekName oneperson youcall on forsupportName twothings thatmake youfeel happy.Give acomplimentto oneperson inthis gameWhat is one wayto express youranger that makesyou feel better anddoes not hurtanyone?Share atime youhad to setboundaries

Questions - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name your go to coping skill
  2. What is something you do for self care
  3. What are some things that make you upset? What do you do when you are upset?
  4. How can you make someone else happy?
  5. Name one thing you can do to calm down when feeling angry.
  6. Give compliment to one person in this game.
  7. Share something your grateful for
  8. Describe how your feeling today
  9. Share the last time you felt happy
  10. Is there anything you are currently working on changing about yourself?
  11. Where is a place you go that makes you feel happy
  12. Make a list of 3 things you can do when you feel anxious
  13. Name one thing you love about yourself
  14. Share a happy event in your life
  15. Tell about a time you felt stressed. How did you manage that stress
  16. What's something you do to help yourself relax
  17. Describe the last time you felt happy.
  18. Name a personal accomplishment that made you feel proud
  19. What's something that made you smile last week
  20. Name one person you call on for support
  21. Name two things that make you feel happy.
  22. Give a compliment to one person in this game
  23. What is one way to express your anger that makes you feel better and does not hurt anyone?
  24. Share a time you had to set boundaries