(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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What's something you do to help yourself relax
Make a list of 3 things you can do when you feel anxious
Name a personal accomplishment that made you feel proud
Name one person you call on for support
What are some things that make you upset? What do you do when you are upset?
Describe how your feeling today
Share the last time you felt happy
What is one way to express your anger that makes you feel better and does not hurt anyone?
Name one thing you can do to calm down when feeling angry.
Share something your grateful for
Share a time you had to set boundaries
Name one thing you love about yourself
Name your go to coping skill
Give a compliment to one person in this game
Give compliment to one person in this game.
What's something that made you smile last week
What is something you do for self care
Where is a place you go that makes you feel happy
Name two things that make you feel happy.
Describe the last time you felt happy.
How can you make someone else happy?
Is there anything you are currently working on changing about yourself?
Share a happy event in your life
Tell about a time you felt stressed. How did you manage that stress
