(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
support bedtime routines
maintain usual bedtime
create environment for sleep
communicate
Insomnia treatment
Insomnia
avoid foods that disturb sleep
Age related changes
standardized sleep scales
Avoid dephenhydramine
Factors affecting sleep
Obstructive Sleep Apnea
(OSA)
Rapid Eye Movement
(REM)
promote stability and comfort
Restless leg syndrome
(RLS)
medical and drug history
sleep history
sleep preparation measures
Reasons sleep is difficult while in the hospital
Periodic limb movement disorder (PLMD)
Excessive daytime sleepiness
Non-rapid eye movement
(NREM)
psychological history
older adults have twice the risk of receiving a prescription for sleep problems
