(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Reasons sleep is difficult while in the hospital
Non-rapid eye movement
(NREM)
standardized sleep scales
create environment for sleep
Insomnia
communicate
maintain usual bedtime
Restless leg syndrome
(RLS)
sleep history
psychological history
Obstructive Sleep Apnea
(OSA)
Periodic limb movement disorder (PLMD)
Excessive daytime sleepiness
Rapid Eye Movement
(REM)
Insomnia treatment
Avoid dephenhydramine
Factors affecting sleep
avoid foods that disturb sleep
medical and drug history
sleep preparation measures
promote stability and comfort
older adults have twice the risk of receiving a prescription for sleep problems
