5 KARATE KICKS RUN IN PLACE FOR 20 SECONDS 6 HIGH KNEES TAKE A STRETCH BREAK 5 SIT UPS SKIP ACROSS THE ROOM 10 HOPS ON YOUR RIGHT FOOT 6 SECOND PLANK 6 CRAB WALKS WALK ON YOUR HEELS ACROSS THE ROOM ROCK, PAPER, SCISSORS WITH A PARTNER HIGH FIVE THE PERSON NEXT TO YOU 10 HOPS ON YOUR LEFT FOOT 10 JUMPING JACKS 10 SKI JUMPS SAY A NICE THING TO SOMEONE MEET SOMEONE YOU DON'T KNOW 5 FROG JUMPS STOMP YOUR RIGHT FOOT 12 TIMES 10 ARM CIRCLES TOUCH YOUR TOES 10 TIMES WALK ON TIP TOES ACROSS THE ROOM FIND SOMEONE WITH THE SAME FAV COLOR JUMP UP AND DOWN 7 TIMES 5 KARATE KICKS RUN IN PLACE FOR 20 SECONDS 6 HIGH KNEES TAKE A STRETCH BREAK 5 SIT UPS SKIP ACROSS THE ROOM 10 HOPS ON YOUR RIGHT FOOT 6 SECOND PLANK 6 CRAB WALKS WALK ON YOUR HEELS ACROSS THE ROOM ROCK, PAPER, SCISSORS WITH A PARTNER HIGH FIVE THE PERSON NEXT TO YOU 10 HOPS ON YOUR LEFT FOOT 10 JUMPING JACKS 10 SKI JUMPS SAY A NICE THING TO SOMEONE MEET SOMEONE YOU DON'T KNOW 5 FROG JUMPS STOMP YOUR RIGHT FOOT 12 TIMES 10 ARM CIRCLES TOUCH YOUR TOES 10 TIMES WALK ON TIP TOES ACROSS THE ROOM FIND SOMEONE WITH THE SAME FAV COLOR JUMP UP AND DOWN 7 TIMES
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
5 KARATE KICKS
RUN IN PLACE FOR 20 SECONDS
6 HIGH KNEES
TAKE A STRETCH BREAK
5 SIT UPS
SKIP ACROSS THE ROOM
10 HOPS ON YOUR RIGHT FOOT
6 SECOND PLANK
6 CRAB WALKS
WALK ON YOUR HEELS ACROSS THE ROOM
ROCK, PAPER, SCISSORS WITH A PARTNER
HIGH FIVE THE PERSON NEXT TO YOU
10 HOPS ON YOUR LEFT FOOT
10 JUMPING JACKS
10 SKI JUMPS
SAY A NICE THING TO SOMEONE
MEET SOMEONE YOU DON'T KNOW
5 FROG JUMPS
STOMP YOUR RIGHT FOOT 12 TIMES
10 ARM CIRCLES
TOUCH YOUR TOES 10 TIMES
WALK ON TIP TOES ACROSS THE ROOM
FIND SOMEONE WITH THE SAME FAV COLOR
JUMP UP AND DOWN 7 TIMES