AnkleCircles10Pushups8Bearcrawl25 secLunges8CheerJacks3Defense,defense,hold thatlineArmCircles7TuckJump5sit ups6CheerJacks5StarJumps4DuckWalk30 secTummyTwist10R-E-DB-L-U-F-F,now what'sthat spellTuckJump5ToeTouch2Burpees6Left legsingle legbalance15 secDefenseattack, sackthatquarterbackRight legsingle legbalance15 secondsPikejumpCartwheel1Squats1010 kickson eachlegToeTouch2PikeJumpBridgehold for20secondsKnock themdown, hitthem hardcheerAnkleCircles10Pushups8Bearcrawl25 secLunges8CheerJacks3Defense,defense,hold thatlineArmCircles7TuckJump5sit ups6CheerJacks5StarJumps4DuckWalk30 secTummyTwist10R-E-DB-L-U-F-F,now what'sthat spellTuckJump5ToeTouch2Burpees6Left legsingle legbalance15 secDefenseattack, sackthatquarterbackRight legsingle legbalance15 secondsPikejumpCartwheel1Squats1010 kickson eachlegToeTouch2PikeJumpBridgehold for20secondsKnock themdown, hitthem hardcheer

Cheer Moves Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
  1. Ankle Circles 10
  2. Push ups 8
  3. Bear crawl 25 sec
  4. Lunges 8
  5. Cheer Jacks 3
  6. Defense, defense, hold that line
  7. Arm Circles 7
  8. Tuck Jump 5
  9. sit ups 6
  10. Cheer Jacks 5
  11. Star Jumps 4
  12. Duck Walk 30 sec
  13. Tummy Twist 10
  14. R-E-D B-L-U-F-F, now what's that spell
  15. Tuck Jump 5
  16. Toe Touch 2
  17. Burpees 6
  18. Left leg single leg balance 15 sec
  19. Defense attack, sack that quarterback
  20. Right leg single leg balance 15 seconds
  21. Pike jump
  22. Cartwheel 1
  23. Squats 10
  24. 10 kicks on each leg
  25. Toe Touch 2
  26. Pike Jump
  27. Bridge hold for 20 seconds
  28. Knock them down, hit them hard cheer