10 kickson eachlegsit ups6Bearcrawl25 secR-E-DB-L-U-F-F,now what'sthat spellPikeJumpPushups8ArmCircles7Bridgehold for20secondsSquats10CheerJacks3DuckWalk30 secTuckJump5AnkleCircles10Cartwheel1Defense,defense,hold thatlineTuckJump5PikejumpStarJumps4Burpees6Defenseattack, sackthatquarterbackLeft legsingle legbalance15 secKnock themdown, hitthem hardcheerRight legsingle legbalance15 secondsLunges8TummyTwist10ToeTouch2CheerJacks5ToeTouch210 kickson eachlegsit ups6Bearcrawl25 secR-E-DB-L-U-F-F,now what'sthat spellPikeJumpPushups8ArmCircles7Bridgehold for20secondsSquats10CheerJacks3DuckWalk30 secTuckJump5AnkleCircles10Cartwheel1Defense,defense,hold thatlineTuckJump5PikejumpStarJumps4Burpees6Defenseattack, sackthatquarterbackLeft legsingle legbalance15 secKnock themdown, hitthem hardcheerRight legsingle legbalance15 secondsLunges8TummyTwist10ToeTouch2CheerJacks5ToeTouch2

Cheer Moves Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 kicks on each leg
  2. sit ups 6
  3. Bear crawl 25 sec
  4. R-E-D B-L-U-F-F, now what's that spell
  5. Pike Jump
  6. Push ups 8
  7. Arm Circles 7
  8. Bridge hold for 20 seconds
  9. Squats 10
  10. Cheer Jacks 3
  11. Duck Walk 30 sec
  12. Tuck Jump 5
  13. Ankle Circles 10
  14. Cartwheel 1
  15. Defense, defense, hold that line
  16. Tuck Jump 5
  17. Pike jump
  18. Star Jumps 4
  19. Burpees 6
  20. Defense attack, sack that quarterback
  21. Left leg single leg balance 15 sec
  22. Knock them down, hit them hard cheer
  23. Right leg single leg balance 15 seconds
  24. Lunges 8
  25. Tummy Twist 10
  26. Toe Touch 2
  27. Cheer Jacks 5
  28. Toe Touch 2