Cheer Jacks 5 Tuck Jump 5 Defense attack, sack that quarterback Tummy Twist 10 Pike jump Bear crawl 25 sec Lunges 8 Arm Circles 7 R-E-D B-L-U-F-F, now what's that spell Duck Walk 30 sec Toe Touch 2 Star Jumps 4 Knock them down, hit them hard cheer Push ups 8 Right leg single leg balance 15 seconds Tuck Jump 5 Bridge hold for 20 seconds 10 kicks on each leg Pike Jump Toe Touch 2 Cheer Jacks 3 Burpees 6 Left leg single leg balance 15 sec Cartwheel 1 Ankle Circles 10 sit ups 6 Squats 10 Defense, defense, hold that line Cheer Jacks 5 Tuck Jump 5 Defense attack, sack that quarterback Tummy Twist 10 Pike jump Bear crawl 25 sec Lunges 8 Arm Circles 7 R-E-D B-L-U-F-F, now what's that spell Duck Walk 30 sec Toe Touch 2 Star Jumps 4 Knock them down, hit them hard cheer Push ups 8 Right leg single leg balance 15 seconds Tuck Jump 5 Bridge hold for 20 seconds 10 kicks on each leg Pike Jump Toe Touch 2 Cheer Jacks 3 Burpees 6 Left leg single leg balance 15 sec Cartwheel 1 Ankle Circles 10 sit ups 6 Squats 10 Defense, defense, hold that line
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Cheer Jacks
5
Tuck Jump
5
Defense attack, sack that quarterback
Tummy Twist
10
Pike jump
Bear crawl
25 sec
Lunges
8
Arm Circles
7
R-E-D
B-L-U-F-F,
now what's that spell
Duck Walk
30 sec
Toe Touch
2
Star Jumps
4
Knock them down, hit them hard cheer
Push ups
8
Right leg single leg balance
15 seconds
Tuck Jump
5
Bridge hold for 20 seconds
10 kicks on each leg
Pike Jump
Toe Touch
2
Cheer Jacks
3
Burpees
6
Left leg single leg balance
15 sec
Cartwheel
1
Ankle Circles
10
sit ups
6
Squats
10
Defense, defense, hold that line