No sugarfor a day!Share aBucket Listitem of yoursto TeamsSharesomethingthat makesyou laugh onTeamsCompletea PilatesworkoutWrite 3 thingsyour gratefulfor, every dayof the workweekShare yourfavorite wayto "unwind"from the dayto TeamsMake a mealplan forlunch for theweekHelp acoworkerwith ataskBingewatch atv showPost to Teamsyour favoritevacation spotor dreamvacation spotShare yourfavoritesummertimeactivity toTeamsShare yourfavoriteworkoutsong toTeamsOrganizeyourclosetPut somePTO onthe teamcalendarJam to somemusic whileyou workLearn a newfact about afellow BR teammember andshare to TeamsSpringcleaning!Share yourfavoriterecipe toTeamsSpendsome timeoutsideDo 5pushupsevery hour ofthe workdayTake arelaxingbathCompletea SudokusquareDo an "athome"face maskCompletea load oflaundryMake orbuy asmoothieShare if youwould ratherspend yourvacation in themountains orthe beachSetup a virtuallunch with twocoworkers atdifferent joblevelsWalk 10ksteps inone dayTake a15-minuteworkbreakShare yourfavoriteImpact Daymemory toTeamsCook ahealthy mealand post apicture toTeamsGet out ofyour PJsfor workNoelectronicsfor 1 hourbefore bed(5 days)Share yourfavoritebook toTeamsChairyogaduring theworkdayDo 5jumpingjacks everyhour of theworkdayComplete 5-minute abworkout twodays in arowCall afriend tocatch upTake amuch-neededweekendnap!Drink aglass oflemonwaterTidy upyourworkspaceDon’t hitsnooze onyour morningalarm!Have afriend/familygame nightDosomethingcreative for20 minutesTreatyourself todinner fromyour favrestaurantAttend avirtualmeetingstanding upStretch assoon as youget out ofbed in themorning!Drink 64oz of water2 days inrowPost a pictureof you and afriend/lovedone withsmiling faces toTeamsBuysomethingyou reallylike offAmazonTake amiddaywalkWatch adocumentaryyou've neverseen beforeEat apopsiclebefore bed(or sweettreat)Share onTeams yourfavoritepodcastNo socialmedia for24 hoursEat yourfavoritefruitGive a fellowBR teammember acomplimentEat ahealthybreakfastUse yourwell-beingsubsidy7-9 hoursof sleep atnight (3nights)Eat ahealthylunchSpend yourlunch houraway fromyourcomputerRide aBike/PelotonRandomact ofkindnessShare apicture toTeams thatmakes youhappyShare oneof yourhobbies toTeamsHave avegetablewith everymeal for adayBuy flowersfor yourselfor someoneelseShare apicture ofyour "workwindow" toTeamsRead for 10minutes aday for 3days (notpolicy)Dancewhile noone iswatchingTreatyourself toyour favoritecoffee or teaDo 5 sit-ups everyhour of theworkdayCompleteanoutdooractivityMeditatefor 10minutesNo sugarfor a day!Share aBucket Listitem of yoursto TeamsSharesomethingthat makesyou laugh onTeamsCompletea PilatesworkoutWrite 3 thingsyour gratefulfor, every dayof the workweekShare yourfavorite wayto "unwind"from the dayto TeamsMake a mealplan forlunch for theweekHelp acoworkerwith ataskBingewatch atv showPost to Teamsyour favoritevacation spotor dreamvacation spotShare yourfavoritesummertimeactivity toTeamsShare yourfavoriteworkoutsong toTeamsOrganizeyourclosetPut somePTO onthe teamcalendarJam to somemusic whileyou workLearn a newfact about afellow BR teammember andshare to TeamsSpringcleaning!Share yourfavoriterecipe toTeamsSpendsome timeoutsideDo 5pushupsevery hour ofthe workdayTake arelaxingbathCompletea SudokusquareDo an "athome"face maskCompletea load oflaundryMake orbuy asmoothieShare if youwould ratherspend yourvacation in themountains orthe beachSetup a virtuallunch with twocoworkers atdifferent joblevelsWalk 10ksteps inone dayTake a15-minuteworkbreakShare yourfavoriteImpact Daymemory toTeamsCook ahealthy mealand post apicture toTeamsGet out ofyour PJsfor workNoelectronicsfor 1 hourbefore bed(5 days)Share yourfavoritebook toTeamsChairyogaduring theworkdayDo 5jumpingjacks everyhour of theworkdayComplete 5-minute abworkout twodays in arowCall afriend tocatch upTake amuch-neededweekendnap!Drink aglass oflemonwaterTidy upyourworkspaceDon’t hitsnooze onyour morningalarm!Have afriend/familygame nightDosomethingcreative for20 minutesTreatyourself todinner fromyour favrestaurantAttend avirtualmeetingstanding upStretch assoon as youget out ofbed in themorning!Drink 64oz of water2 days inrowPost a pictureof you and afriend/lovedone withsmiling faces toTeamsBuysomethingyou reallylike offAmazonTake amiddaywalkWatch adocumentaryyou've neverseen beforeEat apopsiclebefore bed(or sweettreat)Share onTeams yourfavoritepodcastNo socialmedia for24 hoursEat yourfavoritefruitGive a fellowBR teammember acomplimentEat ahealthybreakfastUse yourwell-beingsubsidy7-9 hoursof sleep atnight (3nights)Eat ahealthylunchSpend yourlunch houraway fromyourcomputerRide aBike/PelotonRandomact ofkindnessShare apicture toTeams thatmakes youhappyShare oneof yourhobbies toTeamsHave avegetablewith everymeal for adayBuy flowersfor yourselfor someoneelseShare apicture ofyour "workwindow" toTeamsRead for 10minutes aday for 3days (notpolicy)Dancewhile noone iswatchingTreatyourself toyour favoritecoffee or teaDo 5 sit-ups everyhour of theworkdayCompleteanoutdooractivityMeditatefor 10minutes

BINGO Game 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. No sugar for a day!
  2. Share a Bucket List item of yours to Teams
  3. Share something that makes you laugh on Teams
  4. Complete a Pilates workout
  5. Write 3 things your grateful for, every day of the work week
  6. Share your favorite way to "unwind" from the day to Teams
  7. Make a meal plan for lunch for the week
  8. Help a coworker with a task
  9. Binge watch a tv show
  10. Post to Teams your favorite vacation spot or dream vacation spot
  11. Share your favorite summertime activity to Teams
  12. Share your favorite workout song to Teams
  13. Organize your closet
  14. Put some PTO on the team calendar
  15. Jam to some music while you work
  16. Learn a new fact about a fellow BR team member and share to Teams
  17. Spring cleaning!
  18. Share your favorite recipe to Teams
  19. Spend some time outside
  20. Do 5 pushups every hour of the workday
  21. Take a relaxing bath
  22. Complete a Sudoku square
  23. Do an "at home" face mask
  24. Complete a load of laundry
  25. Make or buy a smoothie
  26. Share if you would rather spend your vacation in the mountains or the beach
  27. Setup a virtual lunch with two coworkers at different job levels
  28. Walk 10k steps in one day
  29. Take a 15-minute work break
  30. Share your favorite Impact Day memory to Teams
  31. Cook a healthy meal and post a picture to Teams
  32. Get out of your PJs for work
  33. No electronics for 1 hour before bed (5 days)
  34. Share your favorite book to Teams
  35. Chair yoga during the workday
  36. Do 5 jumping jacks every hour of the workday
  37. Complete 5-minute ab workout two days in a row
  38. Call a friend to catch up
  39. Take a much-needed weekend nap!
  40. Drink a glass of lemon water
  41. Tidy up your workspace
  42. Don’t hit snooze on your morning alarm!
  43. Have a friend/family game night
  44. Do something creative for 20 minutes
  45. Treat yourself to dinner from your fav restaurant
  46. Attend a virtual meeting standing up
  47. Stretch as soon as you get out of bed in the morning!
  48. Drink 64 oz of water 2 days in row
  49. Post a picture of you and a friend/loved one with smiling faces to Teams
  50. Buy something you really like off Amazon
  51. Take a midday walk
  52. Watch a documentary you've never seen before
  53. Eat a popsicle before bed (or sweet treat)
  54. Share on Teams your favorite podcast
  55. No social media for 24 hours
  56. Eat your favorite fruit
  57. Give a fellow BR team member a compliment
  58. Eat a healthy breakfast
  59. Use your well-being subsidy
  60. 7-9 hours of sleep at night (3 nights)
  61. Eat a healthy lunch
  62. Spend your lunch hour away from your computer
  63. Ride a Bike/Peloton
  64. Random act of kindness
  65. Share a picture to Teams that makes you happy
  66. Share one of your hobbies to Teams
  67. Have a vegetable with every meal for a day
  68. Buy flowers for yourself or someone else
  69. Share a picture of your "work window" to Teams
  70. Read for 10 minutes a day for 3 days (not policy)
  71. Dance while no one is watching
  72. Treat yourself to your favorite coffee or tea
  73. Do 5 sit-ups every hour of the workday
  74. Complete an outdoor activity
  75. Meditate for 10 minutes