Meditatefor 10minutesShare onTeams yourfavoritepodcastDosomethingcreative for20 minutesHave avegetablewith everymeal for adayNo sugarfor a day!Stretch assoon as youget out ofbed in themorning!Share oneof yourhobbies toTeamsWrite 3 thingsyour gratefulfor, every dayof the workweekTake a15-minuteworkbreakChairyogaduring theworkdayUse yourwell-beingsubsidyBuysomethingyou reallylike offAmazonMake orbuy asmoothieWatch adocumentaryyou've neverseen beforeDo an "athome"face maskMake a mealplan forlunch for theweekCompletea load oflaundryComplete 5-minute abworkout twodays in arowSpendsome timeoutside7-9 hoursof sleep atnight (3nights)Bingewatch atv showDrink aglass oflemonwaterSharesomethingthat makesyou laugh onTeamsPost a pictureof you and afriend/lovedone withsmiling faces toTeamsCompletea SudokusquareWalk 10ksteps inone dayDancewhile noone iswatchingGive a fellowBR teammember acomplimentShare if youwould ratherspend yourvacation in themountains orthe beachHelp acoworkerwith ataskShare yourfavorite wayto "unwind"from the dayto TeamsNo socialmedia for24 hoursCompleteanoutdooractivityGet out ofyour PJsfor workDo 5pushupsevery hour ofthe workdaySetup a virtuallunch with twocoworkers atdifferent joblevelsShare yourfavoriterecipe toTeamsEat yourfavoritefruitShare yourfavoriteImpact Daymemory toTeamsTreatyourself toyour favoritecoffee or teaRandomact ofkindnessPost to Teamsyour favoritevacation spotor dreamvacation spotTake amiddaywalkSpringcleaning!Attend avirtualmeetingstanding upLearn a newfact about afellow BR teammember andshare to TeamsRide aBike/PelotonDo 5 sit-ups everyhour of theworkdayShare apicture ofyour "workwindow" toTeamsCook ahealthy mealand post apicture toTeamsShare yourfavoriteworkoutsong toTeamsNoelectronicsfor 1 hourbefore bed(5 days)Share yourfavoritesummertimeactivity toTeamsEat ahealthybreakfastDon’t hitsnooze onyour morningalarm!Call afriend tocatch upTidy upyourworkspaceTake amuch-neededweekendnap!Treatyourself todinner fromyour favrestaurantHave afriend/familygame nightEat apopsiclebefore bed(or sweettreat)Do 5jumpingjacks everyhour of theworkdayBuy flowersfor yourselfor someoneelseTake arelaxingbathShare yourfavoritebook toTeamsShare aBucket Listitem of yoursto TeamsCompletea PilatesworkoutOrganizeyourclosetRead for 10minutes aday for 3days (notpolicy)Spend yourlunch houraway fromyourcomputerPut somePTO onthe teamcalendarDrink 64oz of water2 days inrowEat ahealthylunchJam to somemusic whileyou workShare apicture toTeams thatmakes youhappyMeditatefor 10minutesShare onTeams yourfavoritepodcastDosomethingcreative for20 minutesHave avegetablewith everymeal for adayNo sugarfor a day!Stretch assoon as youget out ofbed in themorning!Share oneof yourhobbies toTeamsWrite 3 thingsyour gratefulfor, every dayof the workweekTake a15-minuteworkbreakChairyogaduring theworkdayUse yourwell-beingsubsidyBuysomethingyou reallylike offAmazonMake orbuy asmoothieWatch adocumentaryyou've neverseen beforeDo an "athome"face maskMake a mealplan forlunch for theweekCompletea load oflaundryComplete 5-minute abworkout twodays in arowSpendsome timeoutside7-9 hoursof sleep atnight (3nights)Bingewatch atv showDrink aglass oflemonwaterSharesomethingthat makesyou laugh onTeamsPost a pictureof you and afriend/lovedone withsmiling faces toTeamsCompletea SudokusquareWalk 10ksteps inone dayDancewhile noone iswatchingGive a fellowBR teammember acomplimentShare if youwould ratherspend yourvacation in themountains orthe beachHelp acoworkerwith ataskShare yourfavorite wayto "unwind"from the dayto TeamsNo socialmedia for24 hoursCompleteanoutdooractivityGet out ofyour PJsfor workDo 5pushupsevery hour ofthe workdaySetup a virtuallunch with twocoworkers atdifferent joblevelsShare yourfavoriterecipe toTeamsEat yourfavoritefruitShare yourfavoriteImpact Daymemory toTeamsTreatyourself toyour favoritecoffee or teaRandomact ofkindnessPost to Teamsyour favoritevacation spotor dreamvacation spotTake amiddaywalkSpringcleaning!Attend avirtualmeetingstanding upLearn a newfact about afellow BR teammember andshare to TeamsRide aBike/PelotonDo 5 sit-ups everyhour of theworkdayShare apicture ofyour "workwindow" toTeamsCook ahealthy mealand post apicture toTeamsShare yourfavoriteworkoutsong toTeamsNoelectronicsfor 1 hourbefore bed(5 days)Share yourfavoritesummertimeactivity toTeamsEat ahealthybreakfastDon’t hitsnooze onyour morningalarm!Call afriend tocatch upTidy upyourworkspaceTake amuch-neededweekendnap!Treatyourself todinner fromyour favrestaurantHave afriend/familygame nightEat apopsiclebefore bed(or sweettreat)Do 5jumpingjacks everyhour of theworkdayBuy flowersfor yourselfor someoneelseTake arelaxingbathShare yourfavoritebook toTeamsShare aBucket Listitem of yoursto TeamsCompletea PilatesworkoutOrganizeyourclosetRead for 10minutes aday for 3days (notpolicy)Spend yourlunch houraway fromyourcomputerPut somePTO onthe teamcalendarDrink 64oz of water2 days inrowEat ahealthylunchJam to somemusic whileyou workShare apicture toTeams thatmakes youhappy

BINGO Game 3 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate for 10 minutes
  2. Share on Teams your favorite podcast
  3. Do something creative for 20 minutes
  4. Have a vegetable with every meal for a day
  5. No sugar for a day!
  6. Stretch as soon as you get out of bed in the morning!
  7. Share one of your hobbies to Teams
  8. Write 3 things your grateful for, every day of the work week
  9. Take a 15-minute work break
  10. Chair yoga during the workday
  11. Use your well-being subsidy
  12. Buy something you really like off Amazon
  13. Make or buy a smoothie
  14. Watch a documentary you've never seen before
  15. Do an "at home" face mask
  16. Make a meal plan for lunch for the week
  17. Complete a load of laundry
  18. Complete 5-minute ab workout two days in a row
  19. Spend some time outside
  20. 7-9 hours of sleep at night (3 nights)
  21. Binge watch a tv show
  22. Drink a glass of lemon water
  23. Share something that makes you laugh on Teams
  24. Post a picture of you and a friend/loved one with smiling faces to Teams
  25. Complete a Sudoku square
  26. Walk 10k steps in one day
  27. Dance while no one is watching
  28. Give a fellow BR team member a compliment
  29. Share if you would rather spend your vacation in the mountains or the beach
  30. Help a coworker with a task
  31. Share your favorite way to "unwind" from the day to Teams
  32. No social media for 24 hours
  33. Complete an outdoor activity
  34. Get out of your PJs for work
  35. Do 5 pushups every hour of the workday
  36. Setup a virtual lunch with two coworkers at different job levels
  37. Share your favorite recipe to Teams
  38. Eat your favorite fruit
  39. Share your favorite Impact Day memory to Teams
  40. Treat yourself to your favorite coffee or tea
  41. Random act of kindness
  42. Post to Teams your favorite vacation spot or dream vacation spot
  43. Take a midday walk
  44. Spring cleaning!
  45. Attend a virtual meeting standing up
  46. Learn a new fact about a fellow BR team member and share to Teams
  47. Ride a Bike/Peloton
  48. Do 5 sit-ups every hour of the workday
  49. Share a picture of your "work window" to Teams
  50. Cook a healthy meal and post a picture to Teams
  51. Share your favorite workout song to Teams
  52. No electronics for 1 hour before bed (5 days)
  53. Share your favorite summertime activity to Teams
  54. Eat a healthy breakfast
  55. Don’t hit snooze on your morning alarm!
  56. Call a friend to catch up
  57. Tidy up your workspace
  58. Take a much-needed weekend nap!
  59. Treat yourself to dinner from your fav restaurant
  60. Have a friend/family game night
  61. Eat a popsicle before bed (or sweet treat)
  62. Do 5 jumping jacks every hour of the workday
  63. Buy flowers for yourself or someone else
  64. Take a relaxing bath
  65. Share your favorite book to Teams
  66. Share a Bucket List item of yours to Teams
  67. Complete a Pilates workout
  68. Organize your closet
  69. Read for 10 minutes a day for 3 days (not policy)
  70. Spend your lunch hour away from your computer
  71. Put some PTO on the team calendar
  72. Drink 64 oz of water 2 days in row
  73. Eat a healthy lunch
  74. Jam to some music while you work
  75. Share a picture to Teams that makes you happy