Projectingfeelingson othersAvoidingspendingtime aloneAll ornothingthinkingNoteatingenoughAvoidingproblemprocrastinationSubstanceabuseWork-a-holicBreakingsomethingBingeeatingNegativeposts onsocialmediaNot takingcare ofselfImpulsivespendingLying toyourselfSubstanceabuseSleepingtoomuchIsolationProjectingfeelingson othersAvoidingspendingtime aloneAll ornothingthinkingNoteatingenoughAvoidingproblemprocrastinationSubstanceabuseWork-a-holicBreakingsomethingBingeeatingNegativeposts onsocialmediaNot takingcare ofselfImpulsivespendingLying toyourselfSubstanceabuseSleepingtoomuchIsolation

Unhealthy coping skills - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Projecting feelings on others
  2. Avoiding spending time alone
  3. All or nothing thinking
  4. Not eating enough
  5. Avoiding problem
  6. procrastination
  7. Substance abuse
  8. Work-a-holic
  9. Breaking something
  10. Binge eating
  11. Negative posts on social media
  12. Not taking care of self
  13. Impulsive spending
  14. Lying to yourself
  15. Substance abuse
  16. Sleeping too much
  17. Isolation