talk it out name calling thoughts of getting even/revenge explore alternatives fighting clenched fist recognize anger cues victim behavior sadness perceived unfairness fear school/work problems not belonging anger becomes habit physical illness loud voice time out/leave the situation physical activity anxiety listen learn triggers relaxation techniques use positive words positive self-talk talk it out name calling thoughts of getting even/revenge explore alternatives fighting clenched fist recognize anger cues victim behavior sadness perceived unfairness fear school/work problems not belonging anger becomes habit physical illness loud voice time out/leave the situation physical activity anxiety listen learn triggers relaxation techniques use positive words positive self-talk
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
talk it out
name calling
thoughts of getting even/revenge
explore alternatives
fighting
clenched
fist
recognize anger cues
victim behavior
sadness
perceived unfairness
fear
school/work problems
not belonging
anger becomes habit
physical illness
loud voice
time out/leave the situation
physical activity
anxiety
listen
learn triggers
relaxation techniques
use positive words
positive self-talk