identifyingangertriggersMythsaboutangerbreakingthe angerhabitdisappointemotionalchangethesituationinjusticequickresponselack offood andwaterunfairnessloss ofcontrolresentmenta situationcan causeangertake abreathupsetangertriggersirritationsExplosionadrenalinewhen doesangerbecome aproblemfrustrationscountcalmidentifyingangertriggersMythsaboutangerbreakingthe angerhabitdisappointemotionalchangethesituationinjusticequickresponselack offood andwaterunfairnessloss ofcontrolresentmenta situationcan causeangertake abreathupsetangertriggersirritationsExplosionadrenalinewhen doesangerbecome aproblemfrustrationscountcalm

Managing feelings of anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. identifying anger
  2. triggers
  3. Myths about anger
  4. breaking the anger habit
  5. disappoint
  6. emotional
  7. change the situation
  8. injustice
  9. quick response
  10. lack of food and water
  11. unfairness
  12. loss of control
  13. resentment
  14. a situation can cause anger
  15. take a breath
  16. upset
  17. anger triggers
  18. irritations
  19. Explosion
  20. adrenaline
  21. when does anger become a problem
  22. frustrations
  23. count
  24. calm