when doesangerbecome aproblembreakingthe angerhabitchangethesituationupsetfrustrationsresentmentMythsaboutangerirritationsdisappointcalma situationcan causeangerloss ofcontroltake abreathExplosionangertriggersemotionallack offood andwatertriggersinjusticeunfairnessidentifyingangeradrenalinequickresponsecountwhen doesangerbecome aproblembreakingthe angerhabitchangethesituationupsetfrustrationsresentmentMythsaboutangerirritationsdisappointcalma situationcan causeangerloss ofcontroltake abreathExplosionangertriggersemotionallack offood andwatertriggersinjusticeunfairnessidentifyingangeradrenalinequickresponsecount

Managing feelings of anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. when does anger become a problem
  2. breaking the anger habit
  3. change the situation
  4. upset
  5. frustrations
  6. resentment
  7. Myths about anger
  8. irritations
  9. disappoint
  10. calm
  11. a situation can cause anger
  12. loss of control
  13. take a breath
  14. Explosion
  15. anger triggers
  16. emotional
  17. lack of food and water
  18. triggers
  19. injustice
  20. unfairness
  21. identifying anger
  22. adrenaline
  23. quick response
  24. count