a situationcan causeangerupsetlack offood andwaterbreakingthe angerhabitExplosioncountadrenalineidentifyingangerunfairnesstake abreathemotionalinjusticeresentmentangertriggersloss ofcontrolquickresponsechangethesituationtriggerscalmMythsaboutangerwhen doesangerbecome aproblemirritationsdisappointfrustrationsa situationcan causeangerupsetlack offood andwaterbreakingthe angerhabitExplosioncountadrenalineidentifyingangerunfairnesstake abreathemotionalinjusticeresentmentangertriggersloss ofcontrolquickresponsechangethesituationtriggerscalmMythsaboutangerwhen doesangerbecome aproblemirritationsdisappointfrustrations

Managing feelings of anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. a situation can cause anger
  2. upset
  3. lack of food and water
  4. breaking the anger habit
  5. Explosion
  6. count
  7. adrenaline
  8. identifying anger
  9. unfairness
  10. take a breath
  11. emotional
  12. injustice
  13. resentment
  14. anger triggers
  15. loss of control
  16. quick response
  17. change the situation
  18. triggers
  19. calm
  20. Myths about anger
  21. when does anger become a problem
  22. irritations
  23. disappoint
  24. frustrations