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Managing feelings of anger - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. breaking the anger habit
  2. take a breath
  3. lack of food and water
  4. triggers
  5. injustice
  6. change the situation
  7. a situation can cause anger
  8. upset
  9. anger triggers
  10. emotional
  11. unfairness
  12. when does anger become a problem
  13. Explosion
  14. irritations
  15. Myths about anger
  16. identifying anger
  17. resentment
  18. quick response
  19. disappoint
  20. loss of control
  21. adrenaline
  22. calm
  23. frustrations
  24. count