(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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1 lap around nurses station
10 hip abduction both sides
move objects using foot while standing
2 laps around nurses pod
spring ring x2 minutes
heel raises
let's go on a hospital journey!
hip extension 10 per leg
standing marches
1 extra rest break
10 sit to stands or 3-5 mat to wheelchair transfers
