(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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spring ring x2 minutes
10 wall slides (seated or standing)
10 wall slides (seated or standing)
catch a ball with 2 hands from 5 ft
move objects using foot while seated
standing marches
supine Bridge for x10
therapist choice of activity for 5 minutes
10 sit to stands or 3-5 mat to wheelchair transfers
