(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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heel raises
single limb balance activity
airex balance activity
supine Bridge for x10
10 wall slides (seated or standing)
catch a ball with 2 hands from 5 ft
1 lap around nurses station
spring ring x2 minutes
let's go on a hospital journey!
patient choice of activity for 5 minutes
2 laps around nurses pod
move objects using foot while seated
step activity
standing marches
abdominal exercise(s)
move objects using foot while standing
therapist choice of activity for 5 minutes
1 extra rest break
Side-
step with handrail in hallway
seated march x15
buttock squeezes
seated jumping jacks
seated balance activity
10 wall slides (seated or standing)
10 hip abduction both sides
ball toss activity
spring ring x 2 minutes
hip extension 10 per leg
10 sit to stands or 3-5 mat to wheelchair transfers
