(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 wall slides (seated or standing)
catch a ball with 2 hands from 5 ft
seated march x15
supine Bridge for x10
abdominal exercise(s)
therapist choice of activity for 5 minutes
step activity
hip extension 10 per leg
spring ring x2 minutes
ball toss activity
10 wall slides (seated or standing)
heel raises
10 sit to stands or 3-5 mat to wheelchair transfers