supine Bridge for x10 seated balance activity 10 wall slides (seated or standing) 10 sit to stands or 3-5 mat to wheelchair transfers therapist choice of activity for 5 minutes spring ring x2 minutes ball toss activity buttock squeezes 1 lap around nurses station patient choice of activity for 5 minutes spring ring x 2 minutes airex balance activity Side- step with handrail in hallway 10 wall slides (seated or standing) standing marches 10 hip abduction both sides 1 extra rest break step activity heel raises 2 laps around nurses pod seated march x15 hip extension 10 per leg seated jumping jacks abdominal exercise(s) single limb balance activity let's go on a hospital journey! catch a ball with 2 hands from 5 ft move objects using foot while seated move objects using foot while standing supine Bridge for x10 seated balance activity 10 wall slides (seated or standing) 10 sit to stands or 3-5 mat to wheelchair transfers therapist choice of activity for 5 minutes spring ring x2 minutes ball toss activity buttock squeezes 1 lap around nurses station patient choice of activity for 5 minutes spring ring x 2 minutes airex balance activity Side- step with handrail in hallway 10 wall slides (seated or standing) standing marches 10 hip abduction both sides 1 extra rest break step activity heel raises 2 laps around nurses pod seated march x15 hip extension 10 per leg seated jumping jacks abdominal exercise(s) single limb balance activity let's go on a hospital journey! catch a ball with 2 hands from 5 ft move objects using foot while seated move objects using foot while standing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
supine Bridge for x10
seated balance activity
10 wall slides (seated or standing)
10 sit to stands or 3-5 mat to wheelchair transfers
therapist choice of activity for 5 minutes
spring ring x2 minutes
ball toss activity
buttock squeezes
1 lap around nurses station
patient choice of activity for 5 minutes
spring ring x 2 minutes
airex balance activity
Side-
step with handrail in hallway
10 wall slides (seated or standing)
standing marches
10 hip abduction both sides
1 extra rest break
step activity
heel raises
2 laps around nurses pod
seated march x15
hip extension 10 per leg
seated jumping jacks
abdominal exercise(s)
single limb balance activity
let's go on a hospital journey!
catch a ball with 2 hands from 5 ft
move objects using foot while seated
move objects using foot while standing