(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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10 wall slides (seated or standing)
seated balance activity
let's go on a hospital journey!
10 hip abduction both sides
move objects using foot while seated
abdominal exercise(s)
patient choice of activity for 5 minutes
standing marches
seated jumping jacks
2 laps around nurses pod
spring ring x 2 minutes
1 lap around nurses station
buttock squeezes
spring ring x2 minutes
hip extension 10 per leg
catch a ball with 2 hands from 5 ft
therapist choice of activity for 5 minutes
1 extra rest break
ball toss activity
airex balance activity
supine Bridge for x10
Side-
step with handrail in hallway
10 sit to stands or 3-5 mat to wheelchair transfers
