1 extrarestbreakseatedbowlingmoveobjects usingfoot whilestandingmoveobjects usingfoot whileseated10 hipabductionboth sidesspringring x 2minutestherapistchoice ofactivity for5 minutesseatedjumpingjacks10 wallslides(seated)sit ondynamicdisc x30secondsseatedexercisewith ankleweightsseatedbalanceactivitypatientchoice ofactivity for5 minutesheelraisesspringring x2minutesdrawalphabetwith yourfeet, bothsideslet's go ona hospitaljourney!5 sit tostands ormat towheelchairtransfersseatedringtossmovewheelchairwith lowerextremitiescatch aball with 2handsfrom 5ftsupineBridgefor x10buttocksqueezesSeatedhamstringcurlseatedmarch1 laparoundnursesstationballtossactivity2 lapsaroundnursespodabdominalexercise(s)1 extrarestbreakseatedbowlingmoveobjects usingfoot whilestandingmoveobjects usingfoot whileseated10 hipabductionboth sidesspringring x 2minutestherapistchoice ofactivity for5 minutesseatedjumpingjacks10 wallslides(seated)sit ondynamicdisc x30secondsseatedexercisewith ankleweightsseatedbalanceactivitypatientchoice ofactivity for5 minutesheelraisesspringring x2minutesdrawalphabetwith yourfeet, bothsideslet's go ona hospitaljourney!5 sit tostands ormat towheelchairtransfersseatedringtossmovewheelchairwith lowerextremitiescatch aball with 2handsfrom 5ftsupineBridgefor x10buttocksqueezesSeatedhamstringcurlseatedmarch1 laparoundnursesstationballtossactivity2 lapsaroundnursespodabdominalexercise(s)

Physical Therapy Bingo! Level 1 Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 extra rest break
  2. seated bowling
  3. move objects using foot while standing
  4. move objects using foot while seated
  5. 10 hip abduction both sides
  6. spring ring x 2 minutes
  7. therapist choice of activity for 5 minutes
  8. seated jumping jacks
  9. 10 wall slides (seated)
  10. sit on dynamic disc x30 seconds
  11. seated exercise with ankle weights
  12. seated balance activity
  13. patient choice of activity for 5 minutes
  14. heel raises
  15. spring ring x2 minutes
  16. draw alphabet with your feet, both sides
  17. let's go on a hospital journey!
  18. 5 sit to stands or mat to wheelchair transfers
  19. seated ring toss
  20. move wheelchair with lower extremities
  21. catch a ball with 2 hands from 5ft
  22. supine Bridge for x10
  23. buttock squeezes
  24. Seated hamstring curl
  25. seated march
  26. 1 lap around nurses station
  27. ball toss activity
  28. 2 laps around nurses pod
  29. abdominal exercise(s)