Physical Therapy Bingo! Level 1 Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 1 extra rest break
2. 10 hip abduction both sides
3. let's go on a hospital journey!
4. move objects using foot while standing
5. abdominal exercise(s)
6. seated balance activity
7. catch a ball with 2 hands from 5ft
8. buttock squeezes
9. 5 sit to stands or mat to wheelchair transfers
10. therapist choice of activity for 5 minutes
11. move wheelchair with lower extremities
12. patient choice of activity for 5 minutes
13. seated march
14. draw alphabet with your feet, both sides
15. spring ring x2 minutes
16. ball toss activity
17. 1 lap around nurses station
18. spring ring x 2 minutes
19. seated jumping jacks
20. move objects using foot while seated
21. 10 wall slides (seated)
22. seated exercise with ankle weights
23. seated ring toss
24. supine Bridge for x10
25. 2 laps around nurses pod
26. Seated hamstring curl
27. heel raises
28. sit on dynamic disc x30 seconds
29. seated bowling