2 lapsaroundnursespodabdominalexercise(s)heelraisesseatedbalanceactivitySeatedhamstringcurlmoveobjects usingfoot whileseateddrawalphabetwith yourfeet, bothsides5 sit tostands ormat towheelchairtransfersseatedbowlinglet's go ona hospitaljourney!seatedexercisewith ankleweights1 extrarestbreakballtossactivitymovewheelchairwith lowerextremities1 laparoundnursesstationmoveobjects usingfoot whilestandingsit ondynamicdisc x30secondsseatedringtosssupineBridgefor x10therapistchoice ofactivity for5 minutes10 wallslides(seated)catch aball with 2handsfrom 5ftpatientchoice ofactivity for5 minutesspringring x2minutesseatedmarch10 hipabductionboth sidesseatedjumpingjacksspringring x 2minutesbuttocksqueezes2 lapsaroundnursespodabdominalexercise(s)heelraisesseatedbalanceactivitySeatedhamstringcurlmoveobjects usingfoot whileseateddrawalphabetwith yourfeet, bothsides5 sit tostands ormat towheelchairtransfersseatedbowlinglet's go ona hospitaljourney!seatedexercisewith ankleweights1 extrarestbreakballtossactivitymovewheelchairwith lowerextremities1 laparoundnursesstationmoveobjects usingfoot whilestandingsit ondynamicdisc x30secondsseatedringtosssupineBridgefor x10therapistchoice ofactivity for5 minutes10 wallslides(seated)catch aball with 2handsfrom 5ftpatientchoice ofactivity for5 minutesspringring x2minutesseatedmarch10 hipabductionboth sidesseatedjumpingjacksspringring x 2minutesbuttocksqueezes

Physical Therapy Bingo! Level 1 Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 laps around nurses pod
  2. abdominal exercise(s)
  3. heel raises
  4. seated balance activity
  5. Seated hamstring curl
  6. move objects using foot while seated
  7. draw alphabet with your feet, both sides
  8. 5 sit to stands or mat to wheelchair transfers
  9. seated bowling
  10. let's go on a hospital journey!
  11. seated exercise with ankle weights
  12. 1 extra rest break
  13. ball toss activity
  14. move wheelchair with lower extremities
  15. 1 lap around nurses station
  16. move objects using foot while standing
  17. sit on dynamic disc x30 seconds
  18. seated ring toss
  19. supine Bridge for x10
  20. therapist choice of activity for 5 minutes
  21. 10 wall slides (seated)
  22. catch a ball with 2 hands from 5ft
  23. patient choice of activity for 5 minutes
  24. spring ring x2 minutes
  25. seated march
  26. 10 hip abduction both sides
  27. seated jumping jacks
  28. spring ring x 2 minutes
  29. buttock squeezes