move wheelchair with lower extremities abdominal exercise(s) seated balance activity 1 lap around nurses station move objects using foot while seated 5 sit to stands or mat to wheelchair transfers therapist choice of activity for 5 minutes seated jumping jacks 10 wall slides (seated) move objects using foot while standing heel raises buttock squeezes seated exercise with ankle weights spring ring x 2 minutes ball toss activity sit on dynamic disc x30 seconds patient choice of activity for 5 minutes draw alphabet with your feet, both sides seated bowling 1 extra rest break 2 laps around nurses pod spring ring x2 minutes catch a ball with 2 hands from 5ft 10 hip abduction both sides seated march supine Bridge for x10 let's go on a hospital journey! seated ring toss Seated hamstring curl move wheelchair with lower extremities abdominal exercise(s) seated balance activity 1 lap around nurses station move objects using foot while seated 5 sit to stands or mat to wheelchair transfers therapist choice of activity for 5 minutes seated jumping jacks 10 wall slides (seated) move objects using foot while standing heel raises buttock squeezes seated exercise with ankle weights spring ring x 2 minutes ball toss activity sit on dynamic disc x30 seconds patient choice of activity for 5 minutes draw alphabet with your feet, both sides seated bowling 1 extra rest break 2 laps around nurses pod spring ring x2 minutes catch a ball with 2 hands from 5ft 10 hip abduction both sides seated march supine Bridge for x10 let's go on a hospital journey! seated ring toss Seated hamstring curl
(Print)
move wheelchair with lower extremities
abdominal exercise(s)
seated balance activity
1 lap around nurses station
move objects using foot while seated
5 sit to stands or mat to wheelchair transfers
therapist choice of activity for 5 minutes
seated jumping jacks
10 wall slides (seated)
move objects using foot while standing
heel raises
buttock squeezes
seated exercise with ankle weights
spring ring x 2 minutes
ball toss activity
sit on dynamic
disc x30 seconds
patient choice of activity for 5 minutes
draw alphabet with your feet, both sides
seated bowling
1 extra rest break
2 laps around nurses pod
spring ring x2 minutes
catch a ball with 2 hands from 5ft
10 hip abduction both sides
seated march
supine Bridge for x10
let's go on a hospital journey!
seated ring toss
Seated hamstring curl
