abdominalexercise(s)seatedjumpingjackslet's go ona hospitaljourney!springring x2minutesseatedexercisewith ankleweightstherapistchoice ofactivity for5 minutesSeatedhamstringcurlpatientchoice ofactivity for5 minutes10 wallslides(seated)1 extrarestbreakdrawalphabetwith yourfeet, bothsides2 lapsaroundnursespodseatedmarchmoveobjects usingfoot whileseatedmoveobjects usingfoot whilestanding5 sit tostands ormat towheelchairtransfersheelraisessupineBridgefor x10movewheelchairwith lowerextremitiesseatedringtosssit ondynamicdisc x30secondsspringring x 2minutes10 hipabductionboth sides1 laparoundnursesstationbuttocksqueezesseatedbowlingseatedbalanceactivitycatch aball with 2handsfrom 5ftballtossactivityabdominalexercise(s)seatedjumpingjackslet's go ona hospitaljourney!springring x2minutesseatedexercisewith ankleweightstherapistchoice ofactivity for5 minutesSeatedhamstringcurlpatientchoice ofactivity for5 minutes10 wallslides(seated)1 extrarestbreakdrawalphabetwith yourfeet, bothsides2 lapsaroundnursespodseatedmarchmoveobjects usingfoot whileseatedmoveobjects usingfoot whilestanding5 sit tostands ormat towheelchairtransfersheelraisessupineBridgefor x10movewheelchairwith lowerextremitiesseatedringtosssit ondynamicdisc x30secondsspringring x 2minutes10 hipabductionboth sides1 laparoundnursesstationbuttocksqueezesseatedbowlingseatedbalanceactivitycatch aball with 2handsfrom 5ftballtossactivity

Physical Therapy Bingo! Level 1 Activity - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. abdominal exercise(s)
  2. seated jumping jacks
  3. let's go on a hospital journey!
  4. spring ring x2 minutes
  5. seated exercise with ankle weights
  6. therapist choice of activity for 5 minutes
  7. Seated hamstring curl
  8. patient choice of activity for 5 minutes
  9. 10 wall slides (seated)
  10. 1 extra rest break
  11. draw alphabet with your feet, both sides
  12. 2 laps around nurses pod
  13. seated march
  14. move objects using foot while seated
  15. move objects using foot while standing
  16. 5 sit to stands or mat to wheelchair transfers
  17. heel raises
  18. supine Bridge for x10
  19. move wheelchair with lower extremities
  20. seated ring toss
  21. sit on dynamic disc x30 seconds
  22. spring ring x 2 minutes
  23. 10 hip abduction both sides
  24. 1 lap around nurses station
  25. buttock squeezes
  26. seated bowling
  27. seated balance activity
  28. catch a ball with 2 hands from 5ft
  29. ball toss activity