sit on dynamic disc x30 seconds therapist choice of activity for 5 minutes 10 hip abduction both sides 1 lap around nurses station draw alphabet with your feet, both sides move objects using foot while standing buttock squeezes seated exercise with ankle weights 2 laps around nurses pod ball toss activity heel raises seated ring toss 5 sit to stands or mat to wheelchair transfers Seated hamstring curl seated march move wheelchair with lower extremities patient choice of activity for 5 minutes 1 extra rest break move objects using foot while seated supine Bridge for x10 10 wall slides (seated) catch a ball with 2 hands from 5ft let's go on a hospital journey! seated balance activity spring ring x 2 minutes abdominal exercise(s) seated bowling spring ring x2 minutes seated jumping jacks sit on dynamic disc x30 seconds therapist choice of activity for 5 minutes 10 hip abduction both sides 1 lap around nurses station draw alphabet with your feet, both sides move objects using foot while standing buttock squeezes seated exercise with ankle weights 2 laps around nurses pod ball toss activity heel raises seated ring toss 5 sit to stands or mat to wheelchair transfers Seated hamstring curl seated march move wheelchair with lower extremities patient choice of activity for 5 minutes 1 extra rest break move objects using foot while seated supine Bridge for x10 10 wall slides (seated) catch a ball with 2 hands from 5ft let's go on a hospital journey! seated balance activity spring ring x 2 minutes abdominal exercise(s) seated bowling spring ring x2 minutes seated jumping jacks
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
sit on dynamic
disc x30 seconds
therapist choice of activity for 5 minutes
10 hip abduction both sides
1 lap around nurses station
draw alphabet with your feet, both sides
move objects using foot while standing
buttock squeezes
seated exercise with ankle weights
2 laps around nurses pod
ball toss activity
heel raises
seated ring toss
5 sit to stands or mat to wheelchair transfers
Seated hamstring curl
seated march
move wheelchair with lower extremities
patient choice of activity for 5 minutes
1 extra rest break
move objects using foot while seated
supine Bridge for x10
10 wall slides (seated)
catch a ball with 2 hands from 5ft
let's go on a hospital journey!
seated balance activity
spring ring x 2 minutes
abdominal exercise(s)
seated bowling
spring ring x2 minutes
seated jumping jacks