TurnedOut SquatHoldWallPlankJumpingJacksChoiceTrianglePoseSideStretchChoiceCrossoverLegStretchCrossoverArmStretchesFrontStandingStraddleSingleLegForwardBendSeatedForwardBendQuadStretchForwardBendSquatsExtendedSideAngleTreePoseCalfRaisesWallSitBoatPoseChoicePyramidPoseObliqueTwistCrunchesLowLungeTurnedOut SquatHoldWallPlankJumpingJacksChoiceTrianglePoseSideStretchChoiceCrossoverLegStretchCrossoverArmStretchesFrontStandingStraddleSingleLegForwardBendSeatedForwardBendQuadStretchForwardBendSquatsExtendedSideAngleTreePoseCalfRaisesWallSitBoatPoseChoicePyramidPoseObliqueTwistCrunchesLowLunge

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Turned Out Squat Hold
  2. Wall Plank
  3. Jumping Jacks
  4. Choice
  5. Triangle Pose
  6. Side Stretch
  7. Choice
  8. Crossover Leg Stretch
  9. Crossover Arm Stretches
  10. Front Standing Straddle
  11. Single Leg Forward Bend
  12. Seated Forward Bend
  13. Quad Stretch
  14. Forward Bend
  15. Squats
  16. Extended Side Angle
  17. Tree Pose
  18. Calf Raises
  19. Wall Sit
  20. Boat Pose
  21. Choice
  22. Pyramid Pose
  23. Oblique Twist Crunches
  24. Low Lunge