BoatPoseSquatsCalfRaisesTurnedOut SquatHoldTrianglePoseJumpingJacksObliqueTwistCrunchesSideStretchPyramidPoseForwardBendLowLungeChoiceChoiceSingleLegForwardBendTreePoseQuadStretchSeatedForwardBendFrontStandingStraddleCrossoverArmStretchesWallSitExtendedSideAngleWallPlankChoiceCrossoverLegStretchBoatPoseSquatsCalfRaisesTurnedOut SquatHoldTrianglePoseJumpingJacksObliqueTwistCrunchesSideStretchPyramidPoseForwardBendLowLungeChoiceChoiceSingleLegForwardBendTreePoseQuadStretchSeatedForwardBendFrontStandingStraddleCrossoverArmStretchesWallSitExtendedSideAngleWallPlankChoiceCrossoverLegStretch

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Boat Pose
  2. Squats
  3. Calf Raises
  4. Turned Out Squat Hold
  5. Triangle Pose
  6. Jumping Jacks
  7. Oblique Twist Crunches
  8. Side Stretch
  9. Pyramid Pose
  10. Forward Bend
  11. Low Lunge
  12. Choice
  13. Choice
  14. Single Leg Forward Bend
  15. Tree Pose
  16. Quad Stretch
  17. Seated Forward Bend
  18. Front Standing Straddle
  19. Crossover Arm Stretches
  20. Wall Sit
  21. Extended Side Angle
  22. Wall Plank
  23. Choice
  24. Crossover Leg Stretch