WallPlankSquatsCalfRaisesTrianglePoseTurnedOut SquatHoldLowLungeChoiceChoiceSideStretchPyramidPoseWallSitCrossoverArmStretchesExtendedSideAngleChoiceJumpingJacksFrontStandingStraddleTreePoseForwardBendBoatPoseQuadStretchSeatedForwardBendObliqueTwistCrunchesSingleLegForwardBendCrossoverLegStretchWallPlankSquatsCalfRaisesTrianglePoseTurnedOut SquatHoldLowLungeChoiceChoiceSideStretchPyramidPoseWallSitCrossoverArmStretchesExtendedSideAngleChoiceJumpingJacksFrontStandingStraddleTreePoseForwardBendBoatPoseQuadStretchSeatedForwardBendObliqueTwistCrunchesSingleLegForwardBendCrossoverLegStretch

Movement Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Wall Plank
  2. Squats
  3. Calf Raises
  4. Triangle Pose
  5. Turned Out Squat Hold
  6. Low Lunge
  7. Choice
  8. Choice
  9. Side Stretch
  10. Pyramid Pose
  11. Wall Sit
  12. Crossover Arm Stretches
  13. Extended Side Angle
  14. Choice
  15. Jumping Jacks
  16. Front Standing Straddle
  17. Tree Pose
  18. Forward Bend
  19. Boat Pose
  20. Quad Stretch
  21. Seated Forward Bend
  22. Oblique Twist Crunches
  23. Single Leg Forward Bend
  24. Crossover Leg Stretch