Eating HealthyMeals,ExercisingRegularly, andSleeping WellAvailableSelf-AssessmentToolsSocialSupportNetworksShare withColleaguesWhenAppropriateSystemsEmployees CanUse to FindCommunityBased ProgramsSubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsHaving aSay inDecisionsthat AffectJob StressFree!Take the Timeto Reflect onPositiveExperiencesDay to DaySeminars andWorkshopsthat AddressMental HealthChallengesParticipatinginMeaningfulWorkMentalHealthCounselingParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthManagersWho CanRecognizethe Signs ofStressAsk ForHelpWhenNeededEducationalPrograms thatPromote Healthand StressManagementEating HealthyMeals,ExercisingRegularly, andSleeping WellAvailableSelf-AssessmentToolsSocialSupportNetworksShare withColleaguesWhenAppropriateSystemsEmployees CanUse to FindCommunityBased ProgramsSubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsHaving aSay inDecisionsthat AffectJob StressFree!Take the Timeto Reflect onPositiveExperiencesDay to DaySeminars andWorkshopsthat AddressMental HealthChallengesParticipatinginMeaningfulWorkMentalHealthCounselingParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthManagersWho CanRecognizethe Signs ofStressAsk ForHelpWhenNeededEducationalPrograms thatPromote Healthand StressManagement

Aiding Mental Health In The Workplace Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eating Healthy Meals, Exercising Regularly, and Sleeping Well
  2. Available Self-Assessment Tools
  3. Social Support Networks
  4. Share with Colleagues When Appropriate
  5. Systems Employees Can Use to Find Community Based Programs
  6. Subsidized Lifestyle Coaching, Counseling, and Self-Management Programs
  7. Having a Say in Decisions that Affect Job Stress
  8. Free!
  9. Take the Time to Reflect on Positive Experiences Day to Day
  10. Seminars and Workshops that Address Mental Health Challenges
  11. Participating in Meaningful Work
  12. Mental Health Counseling
  13. Participating in Employer Sponsored Programs to Learn Skills That Support Mental Health
  14. Managers Who Can Recognize the Signs of Stress
  15. Ask For Help When Needed
  16. Educational Programs that Promote Health and Stress Management