Take the Timeto Reflect onPositiveExperiencesDay to DayHaving aSay inDecisionsthat AffectJob StressParticipatinginMeaningfulWorkFree!SubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsShare withColleaguesWhenAppropriateAsk ForHelpWhenNeededEducationalPrograms thatPromote Healthand StressManagementParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthMentalHealthCounselingAvailableSelf-AssessmentToolsSeminars andWorkshopsthat AddressMental HealthChallengesManagersWho CanRecognizethe Signs ofStressSystemsEmployees CanUse to FindCommunityBased ProgramsSocialSupportNetworksEating HealthyMeals,ExercisingRegularly, andSleeping WellTake the Timeto Reflect onPositiveExperiencesDay to DayHaving aSay inDecisionsthat AffectJob StressParticipatinginMeaningfulWorkFree!SubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsShare withColleaguesWhenAppropriateAsk ForHelpWhenNeededEducationalPrograms thatPromote Healthand StressManagementParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthMentalHealthCounselingAvailableSelf-AssessmentToolsSeminars andWorkshopsthat AddressMental HealthChallengesManagersWho CanRecognizethe Signs ofStressSystemsEmployees CanUse to FindCommunityBased ProgramsSocialSupportNetworksEating HealthyMeals,ExercisingRegularly, andSleeping Well

Aiding Mental Health In The Workplace Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take the Time to Reflect on Positive Experiences Day to Day
  2. Having a Say in Decisions that Affect Job Stress
  3. Participating in Meaningful Work
  4. Free!
  5. Subsidized Lifestyle Coaching, Counseling, and Self-Management Programs
  6. Share with Colleagues When Appropriate
  7. Ask For Help When Needed
  8. Educational Programs that Promote Health and Stress Management
  9. Participating in Employer Sponsored Programs to Learn Skills That Support Mental Health
  10. Mental Health Counseling
  11. Available Self-Assessment Tools
  12. Seminars and Workshops that Address Mental Health Challenges
  13. Managers Who Can Recognize the Signs of Stress
  14. Systems Employees Can Use to Find Community Based Programs
  15. Social Support Networks
  16. Eating Healthy Meals, Exercising Regularly, and Sleeping Well