(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Free!
Take the Time to Reflect on Positive Experiences Day to Day
Ask For Help When Needed
Participating in Employer Sponsored Programs to Learn Skills That Support Mental Health
Having a Say in Decisions that Affect Job Stress
Educational Programs that Promote Health and Stress Management
Systems Employees Can Use to Find Community Based Programs
Participating in Meaningful Work
Seminars and Workshops that Address Mental Health Challenges
Mental Health Counseling
Social Support Networks
Available Self-Assessment Tools
Share with Colleagues When Appropriate
Subsidized Lifestyle Coaching, Counseling, and Self-Management Programs
Eating Healthy Meals, Exercising Regularly, and Sleeping Well