Take the Timeto Reflect onPositiveExperiencesDay to DayHaving aSay inDecisionsthat AffectJob StressSeminars andWorkshopsthat AddressMental HealthChallengesFree!AvailableSelf-AssessmentToolsEating HealthyMeals,ExercisingRegularly, andSleeping WellShare withColleaguesWhenAppropriateSystemsEmployees CanUse to FindCommunityBased ProgramsEducationalPrograms thatPromote Healthand StressManagementAsk ForHelpWhenNeededParticipatinginMeaningfulWorkSubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsSocialSupportNetworksMentalHealthCounselingManagersWho CanRecognizethe Signs ofStressParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthTake the Timeto Reflect onPositiveExperiencesDay to DayHaving aSay inDecisionsthat AffectJob StressSeminars andWorkshopsthat AddressMental HealthChallengesFree!AvailableSelf-AssessmentToolsEating HealthyMeals,ExercisingRegularly, andSleeping WellShare withColleaguesWhenAppropriateSystemsEmployees CanUse to FindCommunityBased ProgramsEducationalPrograms thatPromote Healthand StressManagementAsk ForHelpWhenNeededParticipatinginMeaningfulWorkSubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsSocialSupportNetworksMentalHealthCounselingManagersWho CanRecognizethe Signs ofStressParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental Health

Aiding Mental Health In The Workplace Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take the Time to Reflect on Positive Experiences Day to Day
  2. Having a Say in Decisions that Affect Job Stress
  3. Seminars and Workshops that Address Mental Health Challenges
  4. Free!
  5. Available Self-Assessment Tools
  6. Eating Healthy Meals, Exercising Regularly, and Sleeping Well
  7. Share with Colleagues When Appropriate
  8. Systems Employees Can Use to Find Community Based Programs
  9. Educational Programs that Promote Health and Stress Management
  10. Ask For Help When Needed
  11. Participating in Meaningful Work
  12. Subsidized Lifestyle Coaching, Counseling, and Self-Management Programs
  13. Social Support Networks
  14. Mental Health Counseling
  15. Managers Who Can Recognize the Signs of Stress
  16. Participating in Employer Sponsored Programs to Learn Skills That Support Mental Health