Ask ForHelpWhenNeededTake the Timeto Reflect onPositiveExperiencesDay to DaySystemsEmployees CanUse to FindCommunityBased ProgramsMentalHealthCounselingFree!ParticipatinginMeaningfulWorkSubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsEating HealthyMeals,ExercisingRegularly, andSleeping WellSeminars andWorkshopsthat AddressMental HealthChallengesSocialSupportNetworksShare withColleaguesWhenAppropriateManagersWho CanRecognizethe Signs ofStressParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthHaving aSay inDecisionsthat AffectJob StressEducationalPrograms thatPromote Healthand StressManagementAvailableSelf-AssessmentToolsAsk ForHelpWhenNeededTake the Timeto Reflect onPositiveExperiencesDay to DaySystemsEmployees CanUse to FindCommunityBased ProgramsMentalHealthCounselingFree!ParticipatinginMeaningfulWorkSubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsEating HealthyMeals,ExercisingRegularly, andSleeping WellSeminars andWorkshopsthat AddressMental HealthChallengesSocialSupportNetworksShare withColleaguesWhenAppropriateManagersWho CanRecognizethe Signs ofStressParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthHaving aSay inDecisionsthat AffectJob StressEducationalPrograms thatPromote Healthand StressManagementAvailableSelf-AssessmentTools

Aiding Mental Health In The Workplace Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask For Help When Needed
  2. Take the Time to Reflect on Positive Experiences Day to Day
  3. Systems Employees Can Use to Find Community Based Programs
  4. Mental Health Counseling
  5. Free!
  6. Participating in Meaningful Work
  7. Subsidized Lifestyle Coaching, Counseling, and Self-Management Programs
  8. Eating Healthy Meals, Exercising Regularly, and Sleeping Well
  9. Seminars and Workshops that Address Mental Health Challenges
  10. Social Support Networks
  11. Share with Colleagues When Appropriate
  12. Managers Who Can Recognize the Signs of Stress
  13. Participating in Employer Sponsored Programs to Learn Skills That Support Mental Health
  14. Having a Say in Decisions that Affect Job Stress
  15. Educational Programs that Promote Health and Stress Management
  16. Available Self-Assessment Tools