Ask ForHelpWhenNeededSocialSupportNetworksTake the Timeto Reflect onPositiveExperiencesDay to DaySubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsAvailableSelf-AssessmentToolsEducationalPrograms thatPromote Healthand StressManagementParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthFree!ManagersWho CanRecognizethe Signs ofStressParticipatinginMeaningfulWorkShare withColleaguesWhenAppropriateHaving aSay inDecisionsthat AffectJob StressEating HealthyMeals,ExercisingRegularly, andSleeping WellMentalHealthCounselingSystemsEmployees CanUse to FindCommunityBased ProgramsSeminars andWorkshopsthat AddressMental HealthChallengesAsk ForHelpWhenNeededSocialSupportNetworksTake the Timeto Reflect onPositiveExperiencesDay to DaySubsidizedLifestyleCoaching,Counseling, andSelf-ManagementProgramsAvailableSelf-AssessmentToolsEducationalPrograms thatPromote Healthand StressManagementParticipating inEmployerSponsoredPrograms to LearnSkills That SupportMental HealthFree!ManagersWho CanRecognizethe Signs ofStressParticipatinginMeaningfulWorkShare withColleaguesWhenAppropriateHaving aSay inDecisionsthat AffectJob StressEating HealthyMeals,ExercisingRegularly, andSleeping WellMentalHealthCounselingSystemsEmployees CanUse to FindCommunityBased ProgramsSeminars andWorkshopsthat AddressMental HealthChallenges

Aiding Mental Health In The Workplace Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Ask For Help When Needed
  2. Social Support Networks
  3. Take the Time to Reflect on Positive Experiences Day to Day
  4. Subsidized Lifestyle Coaching, Counseling, and Self-Management Programs
  5. Available Self-Assessment Tools
  6. Educational Programs that Promote Health and Stress Management
  7. Participating in Employer Sponsored Programs to Learn Skills That Support Mental Health
  8. Free!
  9. Managers Who Can Recognize the Signs of Stress
  10. Participating in Meaningful Work
  11. Share with Colleagues When Appropriate
  12. Having a Say in Decisions that Affect Job Stress
  13. Eating Healthy Meals, Exercising Regularly, and Sleeping Well
  14. Mental Health Counseling
  15. Systems Employees Can Use to Find Community Based Programs
  16. Seminars and Workshops that Address Mental Health Challenges