DoNothingDayGo fora walkJournalMeditateRideyourbikeBingewatchfav showTakeSelf tolunchTakea napDanceto favmusicRead agoodbookBreatheFree!3 positiveaffirmationsManicurewhilelisteningto musicLuxuriousbubblebathRandomact ofkindnessDoNothingDayGo fora walkJournalMeditateRideyourbikeBingewatchfav showTakeSelf tolunchTakea napDanceto favmusicRead agoodbookBreatheFree!3 positiveaffirmationsManicurewhilelisteningto musicLuxuriousbubblebathRandomact ofkindness

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Nothing Day
  2. Go for a walk
  3. Journal
  4. Meditate
  5. Ride your bike
  6. Binge watch fav show
  7. Take Self to lunch
  8. Take a nap
  9. Dance to fav music
  10. Read a good book
  11. Breathe
  12. Free!
  13. 3 positive affirmations
  14. Manicure while listening to music
  15. Luxurious bubble bath
  16. Random act of kindness