DoNothingDayRead agoodbookTakeSelf tolunchGo fora walkBreathe3 positiveaffirmationsManicurewhilelisteningto musicMeditateDanceto favmusicTakea napBingewatchfav showFree!RideyourbikeJournalRandomact ofkindnessLuxuriousbubblebathDoNothingDayRead agoodbookTakeSelf tolunchGo fora walkBreathe3 positiveaffirmationsManicurewhilelisteningto musicMeditateDanceto favmusicTakea napBingewatchfav showFree!RideyourbikeJournalRandomact ofkindnessLuxuriousbubblebath

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Nothing Day
  2. Read a good book
  3. Take Self to lunch
  4. Go for a walk
  5. Breathe
  6. 3 positive affirmations
  7. Manicure while listening to music
  8. Meditate
  9. Dance to fav music
  10. Take a nap
  11. Binge watch fav show
  12. Free!
  13. Ride your bike
  14. Journal
  15. Random act of kindness
  16. Luxurious bubble bath