3 positiveaffirmationsRead agoodbookRideyourbikeDanceto favmusicRandomact ofkindnessLuxuriousbubblebathFree!Takea napJournalTakeSelf tolunchBingewatchfav showGo fora walkDoNothingDayBreatheManicurewhilelisteningto musicMeditate3 positiveaffirmationsRead agoodbookRideyourbikeDanceto favmusicRandomact ofkindnessLuxuriousbubblebathFree!Takea napJournalTakeSelf tolunchBingewatchfav showGo fora walkDoNothingDayBreatheManicurewhilelisteningto musicMeditate

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 3 positive affirmations
  2. Read a good book
  3. Ride your bike
  4. Dance to fav music
  5. Random act of kindness
  6. Luxurious bubble bath
  7. Free!
  8. Take a nap
  9. Journal
  10. Take Self to lunch
  11. Binge watch fav show
  12. Go for a walk
  13. Do Nothing Day
  14. Breathe
  15. Manicure while listening to music
  16. Meditate