JournalManicurewhilelisteningto musicTakeSelf tolunchBingewatchfav showRead agoodbookMeditateBreatheTakea napLuxuriousbubblebath3 positiveaffirmationsRandomact ofkindnessDanceto favmusicDoNothingDayRideyourbikeFree!Go fora walkJournalManicurewhilelisteningto musicTakeSelf tolunchBingewatchfav showRead agoodbookMeditateBreatheTakea napLuxuriousbubblebath3 positiveaffirmationsRandomact ofkindnessDanceto favmusicDoNothingDayRideyourbikeFree!Go fora walk

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Manicure while listening to music
  3. Take Self to lunch
  4. Binge watch fav show
  5. Read a good book
  6. Meditate
  7. Breathe
  8. Take a nap
  9. Luxurious bubble bath
  10. 3 positive affirmations
  11. Random act of kindness
  12. Dance to fav music
  13. Do Nothing Day
  14. Ride your bike
  15. Free!
  16. Go for a walk