BreatheJournalRideyourbikeRandomact ofkindnessManicurewhilelisteningto musicTakeSelf tolunch3 positiveaffirmationsMeditateGo fora walkRead agoodbookBingewatchfav showTakea napLuxuriousbubblebathFree!DoNothingDayDanceto favmusicBreatheJournalRideyourbikeRandomact ofkindnessManicurewhilelisteningto musicTakeSelf tolunch3 positiveaffirmationsMeditateGo fora walkRead agoodbookBingewatchfav showTakea napLuxuriousbubblebathFree!DoNothingDayDanceto favmusic

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Breathe
  2. Journal
  3. Ride your bike
  4. Random act of kindness
  5. Manicure while listening to music
  6. Take Self to lunch
  7. 3 positive affirmations
  8. Meditate
  9. Go for a walk
  10. Read a good book
  11. Binge watch fav show
  12. Take a nap
  13. Luxurious bubble bath
  14. Free!
  15. Do Nothing Day
  16. Dance to fav music