Danceto favmusicRideyourbikeJournalDoNothingDayBingewatchfav showRead agoodbookRandomact ofkindnessTakeSelf tolunchManicurewhilelisteningto musicFree!BreatheTakea napLuxuriousbubblebathMeditate3 positiveaffirmationsGo fora walkDanceto favmusicRideyourbikeJournalDoNothingDayBingewatchfav showRead agoodbookRandomact ofkindnessTakeSelf tolunchManicurewhilelisteningto musicFree!BreatheTakea napLuxuriousbubblebathMeditate3 positiveaffirmationsGo fora walk

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to fav music
  2. Ride your bike
  3. Journal
  4. Do Nothing Day
  5. Binge watch fav show
  6. Read a good book
  7. Random act of kindness
  8. Take Self to lunch
  9. Manicure while listening to music
  10. Free!
  11. Breathe
  12. Take a nap
  13. Luxurious bubble bath
  14. Meditate
  15. 3 positive affirmations
  16. Go for a walk