JournalMeditateRandomact ofkindnessDoNothingDayRideyourbikeFree!Takea napBreatheTakeSelf tolunchRead agoodbook3 positiveaffirmationsDanceto favmusicLuxuriousbubblebathManicurewhilelisteningto musicGo fora walkBingewatchfav showJournalMeditateRandomact ofkindnessDoNothingDayRideyourbikeFree!Takea napBreatheTakeSelf tolunchRead agoodbook3 positiveaffirmationsDanceto favmusicLuxuriousbubblebathManicurewhilelisteningto musicGo fora walkBingewatchfav show

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Journal
  2. Meditate
  3. Random act of kindness
  4. Do Nothing Day
  5. Ride your bike
  6. Free!
  7. Take a nap
  8. Breathe
  9. Take Self to lunch
  10. Read a good book
  11. 3 positive affirmations
  12. Dance to fav music
  13. Luxurious bubble bath
  14. Manicure while listening to music
  15. Go for a walk
  16. Binge watch fav show