Danceto favmusicBreatheRead agoodbookRideyourbikeDoNothingDay3 positiveaffirmationsRandomact ofkindnessLuxuriousbubblebathMeditateManicurewhilelisteningto musicJournalGo fora walkTakea napBingewatchfav showFree!TakeSelf tolunchDanceto favmusicBreatheRead agoodbookRideyourbikeDoNothingDay3 positiveaffirmationsRandomact ofkindnessLuxuriousbubblebathMeditateManicurewhilelisteningto musicJournalGo fora walkTakea napBingewatchfav showFree!TakeSelf tolunch

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Dance to fav music
  2. Breathe
  3. Read a good book
  4. Ride your bike
  5. Do Nothing Day
  6. 3 positive affirmations
  7. Random act of kindness
  8. Luxurious bubble bath
  9. Meditate
  10. Manicure while listening to music
  11. Journal
  12. Go for a walk
  13. Take a nap
  14. Binge watch fav show
  15. Free!
  16. Take Self to lunch