DoNothingDay3 positiveaffirmationsBingewatchfav showBreatheMeditateDanceto favmusicRandomact ofkindnessRead agoodbookRideyourbikeLuxuriousbubblebathFree!Takea napJournalTakeSelf tolunchGo fora walkManicurewhilelisteningto musicDoNothingDay3 positiveaffirmationsBingewatchfav showBreatheMeditateDanceto favmusicRandomact ofkindnessRead agoodbookRideyourbikeLuxuriousbubblebathFree!Takea napJournalTakeSelf tolunchGo fora walkManicurewhilelisteningto music

Self-Care - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Do Nothing Day
  2. 3 positive affirmations
  3. Binge watch fav show
  4. Breathe
  5. Meditate
  6. Dance to fav music
  7. Random act of kindness
  8. Read a good book
  9. Ride your bike
  10. Luxurious bubble bath
  11. Free!
  12. Take a nap
  13. Journal
  14. Take Self to lunch
  15. Go for a walk
  16. Manicure while listening to music