(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Read for pleasure
Forgave myself for not being perfect
Asked myself what I needed
Practiced pausing before reacting
Noticed when I felt good and highlighted it
Paid attention to my inner child
Listened to my own wisdom
Allowed myself to make a mistake without feeling like one
Gave myself a hug by
Talked to myself like I'd talk to a friend
Interrupted my inner critic
Gave myself space to rest
Created a Self-Compassion Mantra
Made a list of ways I've grown and things I've overcome
Reminded myself of my strengths
Acknowledged my own inner healer
Made myself ,y favorite meal and enjoyed it without guilt
Made time for things that make me feel whole
Practiced cultivating acceptance
Thanked myself for showing up even when it's hard
Practiced nourishing self-talk
Made a graditude list (bonus: included myself on it
