(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Made a graditude list (bonus: included myself on it
Reminded myself of my strengths
Forgave myself for not being perfect
Thanked myself for showing up even when it's hard
Made a list of ways I've grown and things I've overcome
Paid attention to my inner child
Read for pleasure
Practiced pausing before reacting
Made time for things that make me feel whole
Created a Self-Compassion Mantra
Interrupted my inner critic
offered myself my own support
Practiced cultivating acceptance
Asked myself what I needed
Listened to my own wisdom
Made myself ,y favorite meal and enjoyed it without guilt
Noticed when I felt good and highlighted it
Allowed myself to make a mistake without feeling like one
