Name a copingskill that youdidn’t expect towork, but it didWhat is asituation whereyou could useQigong tocope?What is asituationwhere youcould use artto cope?Share 1reason thatboard gamescould helpyou copeWhat is 1coping skillyou could usewhen you’restressed?What is asituation whereyou could usemeditation tocope?Name acoping skillthat gets youlaughingName 2coping skillsyou could dowith othersWhat is yourfavoritecoping skill?Name acoping skillthat helpsothersShare 1reason thatvolunteeringcould helpyou copeName acoping skillyou coulduse on yourunitHow can youtell it’s timeto use acoping skill?Share 1 ofyourtriggersfor anxietyName acoping skillyou can addto your dailyroutineName acoping skillthat makesyou feelaccomplishedName 2creativecopingskillsWhere inyou body doyou feelstress first?Name 2outdoorcopingskillsName acoping skillyou can doby yourselfShare 1reason thatmusic couldhelp youcopeName acoping skillthat relaxesyouWhat is asituation whereyou could usesports to cope?What is asituation whereyou could usecooking tocope?Name acoping skillthatenergizesyouName acoping skillthat didn’twork for youName 1 wayyou canchange yourthinking tohelp you copeShare 1reason thatgardeningcould helpyou copeWhat is 1coping skillyou coulduse whenyou’re angry?Name a copingskill that youdidn’t expect towork, but it didWhat is asituation whereyou could useQigong tocope?What is asituationwhere youcould use artto cope?Share 1reason thatboard gamescould helpyou copeWhat is 1coping skillyou could usewhen you’restressed?What is asituation whereyou could usemeditation tocope?Name acoping skillthat gets youlaughingName 2coping skillsyou could dowith othersWhat is yourfavoritecoping skill?Name acoping skillthat helpsothersShare 1reason thatvolunteeringcould helpyou copeName acoping skillyou coulduse on yourunitHow can youtell it’s timeto use acoping skill?Share 1 ofyourtriggersfor anxietyName acoping skillyou can addto your dailyroutineName acoping skillthat makesyou feelaccomplishedName 2creativecopingskillsWhere inyou body doyou feelstress first?Name 2outdoorcopingskillsName acoping skillyou can doby yourselfShare 1reason thatmusic couldhelp youcopeName acoping skillthat relaxesyouWhat is asituation whereyou could usesports to cope?What is asituation whereyou could usecooking tocope?Name acoping skillthatenergizesyouName acoping skillthat didn’twork for youName 1 wayyou canchange yourthinking tohelp you copeShare 1reason thatgardeningcould helpyou copeWhat is 1coping skillyou coulduse whenyou’re angry?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skill that you didn’t expect to work, but it did
  2. What is a situation where you could use Qigong to cope?
  3. What is a situation where you could use art to cope?
  4. Share 1 reason that board games could help you cope
  5. What is 1 coping skill you could use when you’re stressed?
  6. What is a situation where you could use meditation to cope?
  7. Name a coping skill that gets you laughing
  8. Name 2 coping skills you could do with others
  9. What is your favorite coping skill?
  10. Name a coping skill that helps others
  11. Share 1 reason that volunteering could help you cope
  12. Name a coping skill you could use on your unit
  13. How can you tell it’s time to use a coping skill?
  14. Share 1 of your triggers for anxiety
  15. Name a coping skill you can add to your daily routine
  16. Name a coping skill that makes you feel accomplished
  17. Name 2 creative coping skills
  18. Where in you body do you feel stress first?
  19. Name 2 outdoor coping skills
  20. Name a coping skill you can do by yourself
  21. Share 1 reason that music could help you cope
  22. Name a coping skill that relaxes you
  23. What is a situation where you could use sports to cope?
  24. What is a situation where you could use cooking to cope?
  25. Name a coping skill that energizes you
  26. Name a coping skill that didn’t work for you
  27. Name 1 way you can change your thinking to help you cope
  28. Share 1 reason that gardening could help you cope
  29. What is 1 coping skill you could use when you’re angry?