Name acoping skillyou coulduse on yourunitWhat is asituation whereyou could useQigong tocope?Name acoping skillthat helpsothersWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat relaxesyouHow can youtell it’s timeto use acoping skill?Name acoping skillthat makesyou feelaccomplishedShare 1 ofyourtriggersfor anxietyWhat is yourfavoritecoping skill?Name acoping skillthat gets youlaughingName 2coping skillsyou could dowith othersName a copingskill that youdidn’t expect towork, but it didName 1 wayyou canchange yourthinking tohelp you copeWhat is 1coping skillyou could usewhen you’restressed?Name acoping skillyou can doby yourselfName 2outdoorcopingskillsShare 1reason thatmusic couldhelp youcopeWhere inyou body doyou feelstress first?What is asituation whereyou could usemeditation tocope?Share 1reason thatvolunteeringcould helpyou copeWhat is asituation whereyou could usesports to cope?Name acoping skillthat didn’twork for youWhat is asituation whereyou could usecooking tocope?Name acoping skillthatenergizesyouShare 1reason thatboard gamescould helpyou copeWhat is asituationwhere youcould use artto cope?Name 2creativecopingskillsShare 1reason thatgardeningcould helpyou copeName acoping skillyou can addto your dailyroutineName acoping skillyou coulduse on yourunitWhat is asituation whereyou could useQigong tocope?Name acoping skillthat helpsothersWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat relaxesyouHow can youtell it’s timeto use acoping skill?Name acoping skillthat makesyou feelaccomplishedShare 1 ofyourtriggersfor anxietyWhat is yourfavoritecoping skill?Name acoping skillthat gets youlaughingName 2coping skillsyou could dowith othersName a copingskill that youdidn’t expect towork, but it didName 1 wayyou canchange yourthinking tohelp you copeWhat is 1coping skillyou could usewhen you’restressed?Name acoping skillyou can doby yourselfName 2outdoorcopingskillsShare 1reason thatmusic couldhelp youcopeWhere inyou body doyou feelstress first?What is asituation whereyou could usemeditation tocope?Share 1reason thatvolunteeringcould helpyou copeWhat is asituation whereyou could usesports to cope?Name acoping skillthat didn’twork for youWhat is asituation whereyou could usecooking tocope?Name acoping skillthatenergizesyouShare 1reason thatboard gamescould helpyou copeWhat is asituationwhere youcould use artto cope?Name 2creativecopingskillsShare 1reason thatgardeningcould helpyou copeName acoping skillyou can addto your dailyroutine

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skill you could use on your unit
  2. What is a situation where you could use Qigong to cope?
  3. Name a coping skill that helps others
  4. What is 1 coping skill you could use when you’re angry?
  5. Name a coping skill that relaxes you
  6. How can you tell it’s time to use a coping skill?
  7. Name a coping skill that makes you feel accomplished
  8. Share 1 of your triggers for anxiety
  9. What is your favorite coping skill?
  10. Name a coping skill that gets you laughing
  11. Name 2 coping skills you could do with others
  12. Name a coping skill that you didn’t expect to work, but it did
  13. Name 1 way you can change your thinking to help you cope
  14. What is 1 coping skill you could use when you’re stressed?
  15. Name a coping skill you can do by yourself
  16. Name 2 outdoor coping skills
  17. Share 1 reason that music could help you cope
  18. Where in you body do you feel stress first?
  19. What is a situation where you could use meditation to cope?
  20. Share 1 reason that volunteering could help you cope
  21. What is a situation where you could use sports to cope?
  22. Name a coping skill that didn’t work for you
  23. What is a situation where you could use cooking to cope?
  24. Name a coping skill that energizes you
  25. Share 1 reason that board games could help you cope
  26. What is a situation where you could use art to cope?
  27. Name 2 creative coping skills
  28. Share 1 reason that gardening could help you cope
  29. Name a coping skill you can add to your daily routine