Name acoping skillthat gets youlaughingWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat relaxesyouName 1 wayyou canchange yourthinking tohelp you copeName acoping skillyou coulduse on yourunitWhat is asituationwhere youcould use artto cope?Name acoping skillyou can addto your dailyroutineName 2coping skillsyou could dowith othersName 2outdoorcopingskillsShare 1reason thatgardeningcould helpyou copeShare 1reason thatmusic couldhelp youcopeWhat is asituation whereyou could useQigong tocope?Share 1reason thatvolunteeringcould helpyou copeWhat is asituation whereyou could usesports to cope?Name a copingskill that youdidn’t expect towork, but it didWhat is yourfavoritecoping skill?Name acoping skillthat makesyou feelaccomplishedName acoping skillthat didn’twork for youHow can youtell it’s timeto use acoping skill?What is asituation whereyou could usecooking tocope?What is asituation whereyou could usemeditation tocope?Name acoping skillthatenergizesyouWhere inyou body doyou feelstress first?Share 1 ofyourtriggersfor anxietyName acoping skillyou can doby yourselfName 2creativecopingskillsName acoping skillthat helpsothersShare 1reason thatboard gamescould helpyou copeWhat is 1coping skillyou could usewhen you’restressed?Name acoping skillthat gets youlaughingWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat relaxesyouName 1 wayyou canchange yourthinking tohelp you copeName acoping skillyou coulduse on yourunitWhat is asituationwhere youcould use artto cope?Name acoping skillyou can addto your dailyroutineName 2coping skillsyou could dowith othersName 2outdoorcopingskillsShare 1reason thatgardeningcould helpyou copeShare 1reason thatmusic couldhelp youcopeWhat is asituation whereyou could useQigong tocope?Share 1reason thatvolunteeringcould helpyou copeWhat is asituation whereyou could usesports to cope?Name a copingskill that youdidn’t expect towork, but it didWhat is yourfavoritecoping skill?Name acoping skillthat makesyou feelaccomplishedName acoping skillthat didn’twork for youHow can youtell it’s timeto use acoping skill?What is asituation whereyou could usecooking tocope?What is asituation whereyou could usemeditation tocope?Name acoping skillthatenergizesyouWhere inyou body doyou feelstress first?Share 1 ofyourtriggersfor anxietyName acoping skillyou can doby yourselfName 2creativecopingskillsName acoping skillthat helpsothersShare 1reason thatboard gamescould helpyou copeWhat is 1coping skillyou could usewhen you’restressed?

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skill that gets you laughing
  2. What is 1 coping skill you could use when you’re angry?
  3. Name a coping skill that relaxes you
  4. Name 1 way you can change your thinking to help you cope
  5. Name a coping skill you could use on your unit
  6. What is a situation where you could use art to cope?
  7. Name a coping skill you can add to your daily routine
  8. Name 2 coping skills you could do with others
  9. Name 2 outdoor coping skills
  10. Share 1 reason that gardening could help you cope
  11. Share 1 reason that music could help you cope
  12. What is a situation where you could use Qigong to cope?
  13. Share 1 reason that volunteering could help you cope
  14. What is a situation where you could use sports to cope?
  15. Name a coping skill that you didn’t expect to work, but it did
  16. What is your favorite coping skill?
  17. Name a coping skill that makes you feel accomplished
  18. Name a coping skill that didn’t work for you
  19. How can you tell it’s time to use a coping skill?
  20. What is a situation where you could use cooking to cope?
  21. What is a situation where you could use meditation to cope?
  22. Name a coping skill that energizes you
  23. Where in you body do you feel stress first?
  24. Share 1 of your triggers for anxiety
  25. Name a coping skill you can do by yourself
  26. Name 2 creative coping skills
  27. Name a coping skill that helps others
  28. Share 1 reason that board games could help you cope
  29. What is 1 coping skill you could use when you’re stressed?