Name 2coping skillsyou could dowith othersName acoping skillthat makesyou feelaccomplishedName acoping skillthatenergizesyouShare 1reason thatboard gamescould helpyou copeName acoping skillyou coulduse on yourunitWhat is asituation whereyou could usemeditation tocope?Name 2outdoorcopingskillsShare 1 ofyourtriggersfor anxietyShare 1reason thatmusic couldhelp youcopeWhat is asituationwhere youcould use artto cope?What is asituation whereyou could usecooking tocope?How can youtell it’s timeto use acoping skill?What is 1coping skillyou coulduse whenyou’re angry?What is asituation whereyou could useQigong tocope?What is asituation whereyou could usesports to cope?What is 1coping skillyou could usewhen you’restressed?Name acoping skillthat gets youlaughingWhat is yourfavoritecoping skill?Name acoping skillyou can doby yourselfName acoping skillthat relaxesyouShare 1reason thatgardeningcould helpyou copeName 2creativecopingskillsShare 1reason thatvolunteeringcould helpyou copeName acoping skillyou can addto your dailyroutineName acoping skillthat didn’twork for youName 1 wayyou canchange yourthinking tohelp you copeName acoping skillthat helpsothersWhere inyou body doyou feelstress first?Name a copingskill that youdidn’t expect towork, but it didName 2coping skillsyou could dowith othersName acoping skillthat makesyou feelaccomplishedName acoping skillthatenergizesyouShare 1reason thatboard gamescould helpyou copeName acoping skillyou coulduse on yourunitWhat is asituation whereyou could usemeditation tocope?Name 2outdoorcopingskillsShare 1 ofyourtriggersfor anxietyShare 1reason thatmusic couldhelp youcopeWhat is asituationwhere youcould use artto cope?What is asituation whereyou could usecooking tocope?How can youtell it’s timeto use acoping skill?What is 1coping skillyou coulduse whenyou’re angry?What is asituation whereyou could useQigong tocope?What is asituation whereyou could usesports to cope?What is 1coping skillyou could usewhen you’restressed?Name acoping skillthat gets youlaughingWhat is yourfavoritecoping skill?Name acoping skillyou can doby yourselfName acoping skillthat relaxesyouShare 1reason thatgardeningcould helpyou copeName 2creativecopingskillsShare 1reason thatvolunteeringcould helpyou copeName acoping skillyou can addto your dailyroutineName acoping skillthat didn’twork for youName 1 wayyou canchange yourthinking tohelp you copeName acoping skillthat helpsothersWhere inyou body doyou feelstress first?Name a copingskill that youdidn’t expect towork, but it did

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 2 coping skills you could do with others
  2. Name a coping skill that makes you feel accomplished
  3. Name a coping skill that energizes you
  4. Share 1 reason that board games could help you cope
  5. Name a coping skill you could use on your unit
  6. What is a situation where you could use meditation to cope?
  7. Name 2 outdoor coping skills
  8. Share 1 of your triggers for anxiety
  9. Share 1 reason that music could help you cope
  10. What is a situation where you could use art to cope?
  11. What is a situation where you could use cooking to cope?
  12. How can you tell it’s time to use a coping skill?
  13. What is 1 coping skill you could use when you’re angry?
  14. What is a situation where you could use Qigong to cope?
  15. What is a situation where you could use sports to cope?
  16. What is 1 coping skill you could use when you’re stressed?
  17. Name a coping skill that gets you laughing
  18. What is your favorite coping skill?
  19. Name a coping skill you can do by yourself
  20. Name a coping skill that relaxes you
  21. Share 1 reason that gardening could help you cope
  22. Name 2 creative coping skills
  23. Share 1 reason that volunteering could help you cope
  24. Name a coping skill you can add to your daily routine
  25. Name a coping skill that didn’t work for you
  26. Name 1 way you can change your thinking to help you cope
  27. Name a coping skill that helps others
  28. Where in you body do you feel stress first?
  29. Name a coping skill that you didn’t expect to work, but it did