Name acoping skillyou can doby yourselfWhat is asituation whereyou could usemeditation tocope?What is asituation whereyou could usecooking tocope?Name acoping skillthat didn’twork for youWhat is yourfavoritecoping skill?What is asituation whereyou could usesports to cope?Name 2outdoorcopingskillsName acoping skillthat gets youlaughingName acoping skillthat helpsothersName acoping skillyou coulduse on yourunitName acoping skillthat makesyou feelaccomplishedWhat is 1coping skillyou could usewhen you’restressed?Name 2creativecopingskillsName 2coping skillsyou could dowith othersName acoping skillyou can addto your dailyroutineShare 1reason thatgardeningcould helpyou copeHow can youtell it’s timeto use acoping skill?What is asituationwhere youcould use artto cope?Name a copingskill that youdidn’t expect towork, but it didShare 1reason thatboard gamescould helpyou copeWhere inyou body doyou feelstress first?Name acoping skillthat relaxesyouShare 1reason thatvolunteeringcould helpyou copeName acoping skillthatenergizesyouWhat is asituation whereyou could useQigong tocope?What is 1coping skillyou coulduse whenyou’re angry?Share 1reason thatmusic couldhelp youcopeShare 1 ofyourtriggersfor anxietyName 1 wayyou canchange yourthinking tohelp you copeName acoping skillyou can doby yourselfWhat is asituation whereyou could usemeditation tocope?What is asituation whereyou could usecooking tocope?Name acoping skillthat didn’twork for youWhat is yourfavoritecoping skill?What is asituation whereyou could usesports to cope?Name 2outdoorcopingskillsName acoping skillthat gets youlaughingName acoping skillthat helpsothersName acoping skillyou coulduse on yourunitName acoping skillthat makesyou feelaccomplishedWhat is 1coping skillyou could usewhen you’restressed?Name 2creativecopingskillsName 2coping skillsyou could dowith othersName acoping skillyou can addto your dailyroutineShare 1reason thatgardeningcould helpyou copeHow can youtell it’s timeto use acoping skill?What is asituationwhere youcould use artto cope?Name a copingskill that youdidn’t expect towork, but it didShare 1reason thatboard gamescould helpyou copeWhere inyou body doyou feelstress first?Name acoping skillthat relaxesyouShare 1reason thatvolunteeringcould helpyou copeName acoping skillthatenergizesyouWhat is asituation whereyou could useQigong tocope?What is 1coping skillyou coulduse whenyou’re angry?Share 1reason thatmusic couldhelp youcopeShare 1 ofyourtriggersfor anxietyName 1 wayyou canchange yourthinking tohelp you cope

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name a coping skill you can do by yourself
  2. What is a situation where you could use meditation to cope?
  3. What is a situation where you could use cooking to cope?
  4. Name a coping skill that didn’t work for you
  5. What is your favorite coping skill?
  6. What is a situation where you could use sports to cope?
  7. Name 2 outdoor coping skills
  8. Name a coping skill that gets you laughing
  9. Name a coping skill that helps others
  10. Name a coping skill you could use on your unit
  11. Name a coping skill that makes you feel accomplished
  12. What is 1 coping skill you could use when you’re stressed?
  13. Name 2 creative coping skills
  14. Name 2 coping skills you could do with others
  15. Name a coping skill you can add to your daily routine
  16. Share 1 reason that gardening could help you cope
  17. How can you tell it’s time to use a coping skill?
  18. What is a situation where you could use art to cope?
  19. Name a coping skill that you didn’t expect to work, but it did
  20. Share 1 reason that board games could help you cope
  21. Where in you body do you feel stress first?
  22. Name a coping skill that relaxes you
  23. Share 1 reason that volunteering could help you cope
  24. Name a coping skill that energizes you
  25. What is a situation where you could use Qigong to cope?
  26. What is 1 coping skill you could use when you’re angry?
  27. Share 1 reason that music could help you cope
  28. Share 1 of your triggers for anxiety
  29. Name 1 way you can change your thinking to help you cope