Share 1reason thatgardeningcould helpyou copeWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat didn’twork for youName acoping skillyou coulduse on yourunitHow can youtell it’s timeto use acoping skill?Name acoping skillthat helpsothersName 2outdoorcopingskillsWhere inyou body doyou feelstress first?What is asituation whereyou could usecooking tocope?Share 1reason thatvolunteeringcould helpyou copeName acoping skillyou can addto your dailyroutineName acoping skillthatenergizesyouName 1 wayyou canchange yourthinking tohelp you copeWhat is asituation whereyou could usesports to cope?Name acoping skillthat relaxesyouName 2creativecopingskillsWhat is asituation whereyou could usemeditation tocope?What is yourfavoritecoping skill?What is asituation whereyou could useQigong tocope?What is 1coping skillyou could usewhen you’restressed?Share 1reason thatmusic couldhelp youcopeName acoping skillyou can doby yourselfShare 1 ofyourtriggersfor anxietyWhat is asituationwhere youcould use artto cope?Name a copingskill that youdidn’t expect towork, but it didShare 1reason thatboard gamescould helpyou copeName acoping skillthat gets youlaughingName acoping skillthat makesyou feelaccomplishedName 2coping skillsyou could dowith othersShare 1reason thatgardeningcould helpyou copeWhat is 1coping skillyou coulduse whenyou’re angry?Name acoping skillthat didn’twork for youName acoping skillyou coulduse on yourunitHow can youtell it’s timeto use acoping skill?Name acoping skillthat helpsothersName 2outdoorcopingskillsWhere inyou body doyou feelstress first?What is asituation whereyou could usecooking tocope?Share 1reason thatvolunteeringcould helpyou copeName acoping skillyou can addto your dailyroutineName acoping skillthatenergizesyouName 1 wayyou canchange yourthinking tohelp you copeWhat is asituation whereyou could usesports to cope?Name acoping skillthat relaxesyouName 2creativecopingskillsWhat is asituation whereyou could usemeditation tocope?What is yourfavoritecoping skill?What is asituation whereyou could useQigong tocope?What is 1coping skillyou could usewhen you’restressed?Share 1reason thatmusic couldhelp youcopeName acoping skillyou can doby yourselfShare 1 ofyourtriggersfor anxietyWhat is asituationwhere youcould use artto cope?Name a copingskill that youdidn’t expect towork, but it didShare 1reason thatboard gamescould helpyou copeName acoping skillthat gets youlaughingName acoping skillthat makesyou feelaccomplishedName 2coping skillsyou could dowith others

Coping Skills Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Share 1 reason that gardening could help you cope
  2. What is 1 coping skill you could use when you’re angry?
  3. Name a coping skill that didn’t work for you
  4. Name a coping skill you could use on your unit
  5. How can you tell it’s time to use a coping skill?
  6. Name a coping skill that helps others
  7. Name 2 outdoor coping skills
  8. Where in you body do you feel stress first?
  9. What is a situation where you could use cooking to cope?
  10. Share 1 reason that volunteering could help you cope
  11. Name a coping skill you can add to your daily routine
  12. Name a coping skill that energizes you
  13. Name 1 way you can change your thinking to help you cope
  14. What is a situation where you could use sports to cope?
  15. Name a coping skill that relaxes you
  16. Name 2 creative coping skills
  17. What is a situation where you could use meditation to cope?
  18. What is your favorite coping skill?
  19. What is a situation where you could use Qigong to cope?
  20. What is 1 coping skill you could use when you’re stressed?
  21. Share 1 reason that music could help you cope
  22. Name a coping skill you can do by yourself
  23. Share 1 of your triggers for anxiety
  24. What is a situation where you could use art to cope?
  25. Name a coping skill that you didn’t expect to work, but it did
  26. Share 1 reason that board games could help you cope
  27. Name a coping skill that gets you laughing
  28. Name a coping skill that makes you feel accomplished
  29. Name 2 coping skills you could do with others