10 secspin inplace5 pushups20 secghostjump rope20knee toelbow10Up/DownPlanks5 tricepdip onchair10Russiantwists10 hopon onefoot10scissorkicks10 starjumps15jumpingjacks10forwardjumps10 sumosquat +calf raise30 secsuperman20 secfastfeet10deepsquats10walkout5 squatjumps30 secjog onthe spot5 eachsidelunges5burpees30 secplanks10mountainclimbers10 toetouches20 sechorsestance20 secHighknees10 skijumps20 secsideplank10lunges10 secspin inplace5 pushups20 secghostjump rope20knee toelbow10Up/DownPlanks5 tricepdip onchair10Russiantwists10 hopon onefoot10scissorkicks10 starjumps15jumpingjacks10forwardjumps10 sumosquat +calf raise30 secsuperman20 secfastfeet10deepsquats10walkout5 squatjumps30 secjog onthe spot5 eachsidelunges5burpees30 secplanks10mountainclimbers10 toetouches20 sechorsestance20 secHighknees10 skijumps20 secsideplank10lunges

Physical Education (PE) Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 sec spin in place
  2. 5 push ups
  3. 20 sec ghost jump rope
  4. 20 knee to elbow
  5. 10 Up/Down Planks
  6. 5 tricep dip on chair
  7. 10 Russian twists
  8. 10 hop on one foot
  9. 10 scissor kicks
  10. 10 star jumps
  11. 15 jumping jacks
  12. 10 forward jumps
  13. 10 sumo squat + calf raise
  14. 30 sec superman
  15. 20 sec fast feet
  16. 10 deep squats
  17. 10 walkout
  18. 5 squat jumps
  19. 30 sec jog on the spot
  20. 5 each side lunges
  21. 5 burpees
  22. 30 sec planks
  23. 10 mountain climbers
  24. 10 toe touches
  25. 20 sec horse stance
  26. 20 sec High knees
  27. 10 ski jumps
  28. 20 sec side plank
  29. 10 lunges