5 tricepdip onchair15jumpingjacks10 starjumps10 sumosquat +calf raise10forwardjumps5burpees30 secsuperman10 hopon onefoot10scissorkicks20 secghostjump rope10mountainclimbers5 squatjumps30 secplanks20 secsideplank5 pushups20 secHighknees30 secjog onthe spot5 eachsidelunges10Up/DownPlanks10 toetouches10walkout10Russiantwists20 secfastfeet10 skijumps20knee toelbow10lunges10deepsquats20 sechorsestance10 secspin inplace5 tricepdip onchair15jumpingjacks10 starjumps10 sumosquat +calf raise10forwardjumps5burpees30 secsuperman10 hopon onefoot10scissorkicks20 secghostjump rope10mountainclimbers5 squatjumps30 secplanks20 secsideplank5 pushups20 secHighknees30 secjog onthe spot5 eachsidelunges10Up/DownPlanks10 toetouches10walkout10Russiantwists20 secfastfeet10 skijumps20knee toelbow10lunges10deepsquats20 sechorsestance10 secspin inplace

Physical Education (PE) Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 tricep dip on chair
  2. 15 jumping jacks
  3. 10 star jumps
  4. 10 sumo squat + calf raise
  5. 10 forward jumps
  6. 5 burpees
  7. 30 sec superman
  8. 10 hop on one foot
  9. 10 scissor kicks
  10. 20 sec ghost jump rope
  11. 10 mountain climbers
  12. 5 squat jumps
  13. 30 sec planks
  14. 20 sec side plank
  15. 5 push ups
  16. 20 sec High knees
  17. 30 sec jog on the spot
  18. 5 each side lunges
  19. 10 Up/Down Planks
  20. 10 toe touches
  21. 10 walkout
  22. 10 Russian twists
  23. 20 sec fast feet
  24. 10 ski jumps
  25. 20 knee to elbow
  26. 10 lunges
  27. 10 deep squats
  28. 20 sec horse stance
  29. 10 sec spin in place