10 ski jumps 20 sec horse stance 10 sec spin in place 5 each side lunges 10 deep squats 10 Russian twists 20 sec side plank 30 sec jog on the spot 30 sec superman 10 toe touches 10 lunges 10 sumo squat + calf raise 5 squat jumps 20 sec fast feet 5 push ups 15 jumping jacks 10 Up/Down Planks 5 burpees 20 knee to elbow 10 hop on one foot 10 forward jumps 30 sec planks 20 sec ghost jump rope 20 sec High knees 10 star jumps 10 walkout 10 mountain climbers 10 scissor kicks 5 tricep dip on chair 10 ski jumps 20 sec horse stance 10 sec spin in place 5 each side lunges 10 deep squats 10 Russian twists 20 sec side plank 30 sec jog on the spot 30 sec superman 10 toe touches 10 lunges 10 sumo squat + calf raise 5 squat jumps 20 sec fast feet 5 push ups 15 jumping jacks 10 Up/Down Planks 5 burpees 20 knee to elbow 10 hop on one foot 10 forward jumps 30 sec planks 20 sec ghost jump rope 20 sec High knees 10 star jumps 10 walkout 10 mountain climbers 10 scissor kicks 5 tricep dip on chair
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
10 ski jumps
20 sec horse stance
10 sec spin in place
5 each side lunges
10 deep squats
10
Russian twists
20 sec side plank
30 sec jog on the spot
30 sec superman
10 toe touches
10 lunges
10 sumo squat + calf raise
5 squat jumps
20 sec fast feet
5 push ups
15 jumping jacks
10 Up/Down Planks
5 burpees
20 knee to elbow
10 hop on one foot
10 forward jumps
30 sec planks
20 sec ghost jump rope
20 sec High knees
10 star jumps
10 walkout
10 mountain climbers
10 scissor kicks
5 tricep dip on chair