1 MinPlankRightPlank HipRaiseRightSideStretchRollingLike aBallLegLiftsPushupPlanks30SecondScissorKickRightLegTeaser1 minBicycleThe50DoubleLegCircleLeftLegTeaserPuppySwings1 MinuteSwimmer30SecondSwimmerLeftSideStretchRollUp30SecondBicycleLeftLegCircleThe100HalfRollDownLeft PlankHip Raise1 MinuteScissorKickRightLegCircle1 MinPlankRightPlank HipRaiseRightSideStretchRollingLike aBallLegLiftsPushupPlanks30SecondScissorKickRightLegTeaser1 minBicycleThe50DoubleLegCircleLeftLegTeaserPuppySwings1 MinuteSwimmer30SecondSwimmerLeftSideStretchRollUp30SecondBicycleLeftLegCircleThe100HalfRollDownLeft PlankHip Raise1 MinuteScissorKickRightLegCircle

Pilates Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1 Min Plank
  2. Right Plank Hip Raise
  3. Right Side Stretch
  4. Rolling Like a Ball
  5. Leg Lifts
  6. Pushup Planks
  7. 30 Second Scissor Kick
  8. Right Leg Teaser
  9. 1 min Bicycle
  10. The 50
  11. Double Leg Circle
  12. Left Leg Teaser
  13. Puppy Swings
  14. 1 Minute Swimmer
  15. 30 Second Swimmer
  16. Left Side Stretch
  17. Roll Up
  18. 30 Second Bicycle
  19. Left Leg Circle
  20. The 100
  21. Half Roll Down
  22. Left Plank Hip Raise
  23. 1 Minute Scissor Kick
  24. Right Leg Circle