Lose 5poundsEliminate1 bad diethabitAteprotein forbreakfastCame toclasseverydayLaughedatsomethingeverydayFill out andturn inMyZoneQuestionareBring afriend to1 classGave acomplimentto astrangerTake aPilatesdemoBrushedyour teetheverydayGave acomplimentto a TEAMmemberLose1%body fatDid 10push upseverynightGiveyourself acomplimentDid a 4thday orexerciseFoamroll3x/wkSat in thesauna/detoxTry a newhigh proteinrecipe andshare withclassPick up 1piece oflitter tothrow awayTell class afunny storyabout yourlifeDrank halfbody weightin OZ ofwaterRead anutritionarticleDid 10kstepseverydayIncreasedweights(DB/KB)for classLose 5poundsEliminate1 bad diethabitAteprotein forbreakfastCame toclasseverydayLaughedatsomethingeverydayFill out andturn inMyZoneQuestionareBring afriend to1 classGave acomplimentto astrangerTake aPilatesdemoBrushedyour teetheverydayGave acomplimentto a TEAMmemberLose1%body fatDid 10push upseverynightGiveyourself acomplimentDid a 4thday orexerciseFoamroll3x/wkSat in thesauna/detoxTry a newhigh proteinrecipe andshare withclassPick up 1piece oflitter tothrow awayTell class afunny storyabout yourlifeDrank halfbody weightin OZ ofwaterRead anutritionarticleDid 10kstepseverydayIncreasedweights(DB/KB)for class

TWL BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Lose 5 pounds
  2. Eliminate 1 bad diet habit
  3. Ate protein for breakfast
  4. Came to class everyday
  5. Laughed at something everyday
  6. Fill out and turn in MyZone Questionare
  7. Bring a friend to 1 class
  8. Gave a compliment to a stranger
  9. Take a Pilates demo
  10. Brushed your teeth everyday
  11. Gave a compliment to a TEAM member
  12. Lose 1% body fat
  13. Did 10 push ups every night
  14. Give yourself a compliment
  15. Did a 4th day or exercise
  16. Foam roll 3x/wk
  17. Sat in the sauna/detox
  18. Try a new high protein recipe and share with class
  19. Pick up 1 piece of litter to throw away
  20. Tell class a funny story about your life
  21. Drank half body weight in OZ of water
  22. Read a nutrition article
  23. Did 10k steps everyday
  24. Increased weights (DB/KB) for class