15 Sec Side Plank (left) 15 Sec Side Plank (right) 10 x High Knees 20 x Arm Circles 10 x Skiers 10 Sec Left Leg Balance 10 x Mountain Climbers 5 x Sit ups 20 x Flutter Kicks 6 x Forward Lunges 10 Sec Right Leg Balance 30 Sec Plank 3 x Inch worms 30 Sec Wall Sit FREE 10 x Heel Flicks 5 x Push ups 10 x Squats 10 x Star Jumps 6 x Backward Lunges 5 x Burpees 10 x Superwoman 10 x Speed Skaters 10 x Calf Raises 20 Sec Free Dance 15 Sec Side Plank (left) 15 Sec Side Plank (right) 10 x High Knees 20 x Arm Circles 10 x Skiers 10 Sec Left Leg Balance 10 x Mountain Climbers 5 x Sit ups 20 x Flutter Kicks 6 x Forward Lunges 10 Sec Right Leg Balance 30 Sec Plank 3 x Inch worms 30 Sec Wall Sit FREE 10 x Heel Flicks 5 x Push ups 10 x Squats 10 x Star Jumps 6 x Backward Lunges 5 x Burpees 10 x Superwoman 10 x Speed Skaters 10 x Calf Raises 20 Sec Free Dance
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
15 Sec Side Plank (left)
15 Sec Side Plank (right)
10 x High Knees
20 x Arm Circles
10 x Skiers
10 Sec Left Leg Balance
10 x Mountain Climbers
5 x Sit ups
20 x Flutter Kicks
6 x Forward Lunges
10 Sec Right Leg Balance
30 Sec Plank
3 x Inch worms
30 Sec Wall Sit
FREE
10 x Heel Flicks
5 x Push ups
10 x Squats
10 x Star Jumps
6 x Backward Lunges
5 x Burpees
10 x Superwoman
10 x Speed Skaters
10 x Calf Raises
20 Sec Free Dance