Moving toa differenthomeImpatienceVisitFamilyOverreactionBackachesTalk toafriend.FatigueDifficultyConcentratingCarproblemsDeath ofa lovedoneCountto 10StudentloansSeeproblems asopportunities.ImpulsivityNewBabyUnhealthydietHeadachesPatientsyellingLaughLowself-esteemRudefamilymembersTakea walkLack ofMotivationSelf-CriticismExerciseRegularlyUnrealisticExpectationsReframeyourthinking!DisruptedsleepOverloadedscheduleMoving toa differenthomeImpatienceVisitFamilyOverreactionBackachesTalk toafriend.FatigueDifficultyConcentratingCarproblemsDeath ofa lovedoneCountto 10StudentloansSeeproblems asopportunities.ImpulsivityNewBabyUnhealthydietHeadachesPatientsyellingLaughLowself-esteemRudefamilymembersTakea walkLack ofMotivationSelf-CriticismExerciseRegularlyUnrealisticExpectationsReframeyourthinking!DisruptedsleepOverloadedschedule

STRESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Moving to a different home
  2. Impatience
  3. Visit Family
  4. Overreaction
  5. Backaches
  6. Talk to a friend.
  7. Fatigue
  8. Difficulty Concentrating
  9. Car problems
  10. Death of a loved one
  11. Count to 10
  12. Student loans
  13. See problems as opportunities.
  14. Impulsivity
  15. New Baby
  16. Unhealthy diet
  17. Headaches
  18. Patients yelling
  19. Laugh
  20. Low self-esteem
  21. Rude family members
  22. Take a walk
  23. Lack of Motivation
  24. Self-Criticism
  25. Exercise Regularly
  26. Unrealistic Expectations
  27. Reframe your thinking!
  28. Disrupted sleep
  29. Overloaded schedule