(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Share about a time when you used a helpful coping kill
I am proud of myself because
practice using a positive affirmation
Name 1 strength
I am smart because...
One thing I succeeded in doing
I can feel better by...
I can stop my worry thoughts by...
I am helpful when...
I am talented because.
I am caring because
I am responsible because
Share about a time when you replaced a negative thought
Something new I tried even though I was scared...
practice replacing a negative thought
I am brave because...
1 goal that I have
I am a good friend because...
Something positive that happened this week....
1 thing I am thankful for
I controlled my anger when...
Share about the people you can tal to when you are worred