SitUpSquatJumpFastfeetRussianTwistOff SetPushUpsJumpLungesSupermanPush upsSquatPressJumpingJacks3-6-9hopsMountainClimbersPowerJacksLegLiftsKBSwingV-UPStandingin/outsBurpeeFroggersPushupPlankPushUpPlanktwist1/2BurpeeHighKneesX &O'sSitUpSquatJumpFastfeetRussianTwistOff SetPushUpsJumpLungesSupermanPush upsSquatPressJumpingJacks3-6-9hopsMountainClimbersPowerJacksLegLiftsKBSwingV-UPStandingin/outsBurpeeFroggersPushupPlankPushUpPlanktwist1/2BurpeeHighKneesX &O's

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Up
  2. Squat Jump
  3. Fast feet
  4. Russian Twist
  5. Off Set Push Ups
  6. Jump Lunges
  7. Superman Push ups
  8. Squat Press
  9. Jumping Jacks
  10. 3-6-9 hops
  11. Mountain Climbers
  12. Power Jacks
  13. Leg Lifts
  14. KB Swing
  15. V-UP
  16. Standing in/outs
  17. Burpee
  18. Froggers
  19. Push up
  20. Plank Push Up
  21. Plank twist
  22. 1/2 Burpee
  23. High Knees
  24. X & O's