RussianTwistHighKneesV-UPLegLifts1/2Burpee3-6-9hopsFastfeetStandingin/outsOff SetPushUpsX &O'sSitUpJumpingJacksSupermanPush upsSquatJumpMountainClimbersKBSwingFroggersPowerJacksPlankPushUpSquatPressPlanktwistPushupBurpeeJumpLungesRussianTwistHighKneesV-UPLegLifts1/2Burpee3-6-9hopsFastfeetStandingin/outsOff SetPushUpsX &O'sSitUpJumpingJacksSupermanPush upsSquatJumpMountainClimbersKBSwingFroggersPowerJacksPlankPushUpSquatPressPlanktwistPushupBurpeeJumpLunges

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist
  2. High Knees
  3. V-UP
  4. Leg Lifts
  5. 1/2 Burpee
  6. 3-6-9 hops
  7. Fast feet
  8. Standing in/outs
  9. Off Set Push Ups
  10. X & O's
  11. Sit Up
  12. Jumping Jacks
  13. Superman Push ups
  14. Squat Jump
  15. Mountain Climbers
  16. KB Swing
  17. Froggers
  18. Power Jacks
  19. Plank Push Up
  20. Squat Press
  21. Plank twist
  22. Push up
  23. Burpee
  24. Jump Lunges