Off SetPushUpsFastfeetPlankPushUpJumpingJacksLegLiftsMountainClimbersRussianTwistHighKnees1/2BurpeeFroggers3-6-9hopsV-UPStandingin/outsPlanktwistSupermanPush upsSquatJumpSquatPressJumpLungesSitUpX &O'sPowerJacksKBSwingPushupBurpeeOff SetPushUpsFastfeetPlankPushUpJumpingJacksLegLiftsMountainClimbersRussianTwistHighKnees1/2BurpeeFroggers3-6-9hopsV-UPStandingin/outsPlanktwistSupermanPush upsSquatJumpSquatPressJumpLungesSitUpX &O'sPowerJacksKBSwingPushupBurpee

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Off Set Push Ups
  2. Fast feet
  3. Plank Push Up
  4. Jumping Jacks
  5. Leg Lifts
  6. Mountain Climbers
  7. Russian Twist
  8. High Knees
  9. 1/2 Burpee
  10. Froggers
  11. 3-6-9 hops
  12. V-UP
  13. Standing in/outs
  14. Plank twist
  15. Superman Push ups
  16. Squat Jump
  17. Squat Press
  18. Jump Lunges
  19. Sit Up
  20. X & O's
  21. Power Jacks
  22. KB Swing
  23. Push up
  24. Burpee