RussianTwistMountainClimbersKBSwingHighKneesX &O'sPushupStandingin/outsSitUpBurpeeSquatPressSquatJumpFroggersFastfeetV-UPSupermanPush upsPowerJacksJumpingJacksOff SetPushUps3-6-9hops1/2BurpeeLegLiftsPlanktwistPlankPushUpJumpLungesRussianTwistMountainClimbersKBSwingHighKneesX &O'sPushupStandingin/outsSitUpBurpeeSquatPressSquatJumpFroggersFastfeetV-UPSupermanPush upsPowerJacksJumpingJacksOff SetPushUps3-6-9hops1/2BurpeeLegLiftsPlanktwistPlankPushUpJumpLunges

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian Twist
  2. Mountain Climbers
  3. KB Swing
  4. High Knees
  5. X & O's
  6. Push up
  7. Standing in/outs
  8. Sit Up
  9. Burpee
  10. Squat Press
  11. Squat Jump
  12. Froggers
  13. Fast feet
  14. V-UP
  15. Superman Push ups
  16. Power Jacks
  17. Jumping Jacks
  18. Off Set Push Ups
  19. 3-6-9 hops
  20. 1/2 Burpee
  21. Leg Lifts
  22. Plank twist
  23. Plank Push Up
  24. Jump Lunges