SupermanPush upsJumpingJacks1/2BurpeeMountainClimbers3-6-9hopsPowerJacksRussianTwistX &O'sHighKneesStandingin/outsFastfeetV-UPBurpeePushupPlanktwistSquatPressJumpLungesOff SetPushUpsKBSwingSquatJumpFroggersLegLiftsSitUpPlankPushUpSupermanPush upsJumpingJacks1/2BurpeeMountainClimbers3-6-9hopsPowerJacksRussianTwistX &O'sHighKneesStandingin/outsFastfeetV-UPBurpeePushupPlanktwistSquatPressJumpLungesOff SetPushUpsKBSwingSquatJumpFroggersLegLiftsSitUpPlankPushUp

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Push ups
  2. Jumping Jacks
  3. 1/2 Burpee
  4. Mountain Climbers
  5. 3-6-9 hops
  6. Power Jacks
  7. Russian Twist
  8. X & O's
  9. High Knees
  10. Standing in/outs
  11. Fast feet
  12. V-UP
  13. Burpee
  14. Push up
  15. Plank twist
  16. Squat Press
  17. Jump Lunges
  18. Off Set Push Ups
  19. KB Swing
  20. Squat Jump
  21. Froggers
  22. Leg Lifts
  23. Sit Up
  24. Plank Push Up