PlankPushUp1/2BurpeeSquatJumpHighKneesRussianTwistPowerJacksSquatPressMountainClimbersStandingin/outsFroggersSitUp3-6-9hopsPlanktwistBurpeeLegLiftsPushupOff SetPushUpsKBSwingSupermanPush upsFastfeetJumpLungesV-UPX &O'sJumpingJacksPlankPushUp1/2BurpeeSquatJumpHighKneesRussianTwistPowerJacksSquatPressMountainClimbersStandingin/outsFroggersSitUp3-6-9hopsPlanktwistBurpeeLegLiftsPushupOff SetPushUpsKBSwingSupermanPush upsFastfeetJumpLungesV-UPX &O'sJumpingJacks

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Push Up
  2. 1/2 Burpee
  3. Squat Jump
  4. High Knees
  5. Russian Twist
  6. Power Jacks
  7. Squat Press
  8. Mountain Climbers
  9. Standing in/outs
  10. Froggers
  11. Sit Up
  12. 3-6-9 hops
  13. Plank twist
  14. Burpee
  15. Leg Lifts
  16. Push up
  17. Off Set Push Ups
  18. KB Swing
  19. Superman Push ups
  20. Fast feet
  21. Jump Lunges
  22. V-UP
  23. X & O's
  24. Jumping Jacks