SupermanPush upsOff SetPushUpsRussianTwist3-6-9hopsSitUpSquatPressJumpingJacksV-UPStandingin/outsJumpLungesPlankPushUpSquatJumpBurpeeX &O'sLegLifts1/2BurpeeMountainClimbersFroggersFastfeetKBSwingPlanktwistPushupHighKneesPowerJacksSupermanPush upsOff SetPushUpsRussianTwist3-6-9hopsSitUpSquatPressJumpingJacksV-UPStandingin/outsJumpLungesPlankPushUpSquatJumpBurpeeX &O'sLegLifts1/2BurpeeMountainClimbersFroggersFastfeetKBSwingPlanktwistPushupHighKneesPowerJacks

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Push ups
  2. Off Set Push Ups
  3. Russian Twist
  4. 3-6-9 hops
  5. Sit Up
  6. Squat Press
  7. Jumping Jacks
  8. V-UP
  9. Standing in/outs
  10. Jump Lunges
  11. Plank Push Up
  12. Squat Jump
  13. Burpee
  14. X & O's
  15. Leg Lifts
  16. 1/2 Burpee
  17. Mountain Climbers
  18. Froggers
  19. Fast feet
  20. KB Swing
  21. Plank twist
  22. Push up
  23. High Knees
  24. Power Jacks