SquatJumpRussianTwistStandingin/outsV-UPX &O'sMountainClimbersSupermanPush upsSquatPressPushupJumpingJacksSitUp3-6-9hops1/2BurpeePlankPushUpBurpeeJumpLungesFastfeetPlanktwistHighKneesOff SetPushUpsFroggersPowerJacksKBSwingLegLiftsSquatJumpRussianTwistStandingin/outsV-UPX &O'sMountainClimbersSupermanPush upsSquatPressPushupJumpingJacksSitUp3-6-9hops1/2BurpeePlankPushUpBurpeeJumpLungesFastfeetPlanktwistHighKneesOff SetPushUpsFroggersPowerJacksKBSwingLegLifts

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Squat Jump
  2. Russian Twist
  3. Standing in/outs
  4. V-UP
  5. X & O's
  6. Mountain Climbers
  7. Superman Push ups
  8. Squat Press
  9. Push up
  10. Jumping Jacks
  11. Sit Up
  12. 3-6-9 hops
  13. 1/2 Burpee
  14. Plank Push Up
  15. Burpee
  16. Jump Lunges
  17. Fast feet
  18. Plank twist
  19. High Knees
  20. Off Set Push Ups
  21. Froggers
  22. Power Jacks
  23. KB Swing
  24. Leg Lifts