FastfeetPlankPushUpBurpeeJumpingJacksHighKneesSquatPressStandingin/outsX &O'sOff SetPushUpsV-UPPushupFroggersKBSwingMountainClimbersSupermanPush ups3-6-9hopsPowerJacksPlanktwistSitUp1/2BurpeeJumpLungesLegLiftsRussianTwistSquatJumpFastfeetPlankPushUpBurpeeJumpingJacksHighKneesSquatPressStandingin/outsX &O'sOff SetPushUpsV-UPPushupFroggersKBSwingMountainClimbersSupermanPush ups3-6-9hopsPowerJacksPlanktwistSitUp1/2BurpeeJumpLungesLegLiftsRussianTwistSquatJump

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast feet
  2. Plank Push Up
  3. Burpee
  4. Jumping Jacks
  5. High Knees
  6. Squat Press
  7. Standing in/outs
  8. X & O's
  9. Off Set Push Ups
  10. V-UP
  11. Push up
  12. Froggers
  13. KB Swing
  14. Mountain Climbers
  15. Superman Push ups
  16. 3-6-9 hops
  17. Power Jacks
  18. Plank twist
  19. Sit Up
  20. 1/2 Burpee
  21. Jump Lunges
  22. Leg Lifts
  23. Russian Twist
  24. Squat Jump