KBSwingJumpingJacksHighKneesOff SetPushUpsSquatJumpX &O'sStandingin/outsPlankPushUpPlanktwistSupermanPush upsPushup3-6-9hopsPowerJacksFastfeetSitUpLegLiftsMountainClimbers1/2BurpeeFroggersRussianTwistSquatPressV-UPBurpeeJumpLungesKBSwingJumpingJacksHighKneesOff SetPushUpsSquatJumpX &O'sStandingin/outsPlankPushUpPlanktwistSupermanPush upsPushup3-6-9hopsPowerJacksFastfeetSitUpLegLiftsMountainClimbers1/2BurpeeFroggersRussianTwistSquatPressV-UPBurpeeJumpLunges

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KB Swing
  2. Jumping Jacks
  3. High Knees
  4. Off Set Push Ups
  5. Squat Jump
  6. X & O's
  7. Standing in/outs
  8. Plank Push Up
  9. Plank twist
  10. Superman Push ups
  11. Push up
  12. 3-6-9 hops
  13. Power Jacks
  14. Fast feet
  15. Sit Up
  16. Leg Lifts
  17. Mountain Climbers
  18. 1/2 Burpee
  19. Froggers
  20. Russian Twist
  21. Squat Press
  22. V-UP
  23. Burpee
  24. Jump Lunges