RussianV-UpJumpingJacksFREESquatPressSquatJumpFree!BurpeeX &O'sPlankTwistSitUpMountainClimbersOff SetPushUpFroggers3-6-9HopsLegLiftsSquatPress1/2BurpeeKBSwingPowerJacksSupermanPush UpsHighKneesPowerJacksJumpLungesFastFeetBurpeePlankPushUpRussianV-UpJumpingJacksFREESquatPressSquatJumpFree!BurpeeX &O'sPlankTwistSitUpMountainClimbersOff SetPushUpFroggers3-6-9HopsLegLiftsSquatPress1/2BurpeeKBSwingPowerJacksSupermanPush UpsHighKneesPowerJacksJumpLungesFastFeetBurpeePlankPushUp

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Russian
  2. V-Up
  3. Jumping Jacks
  4. FREE
  5. Squat Press
  6. Squat Jump
  7. Free!
  8. Burpee
  9. X & O's
  10. Plank Twist
  11. Sit Up
  12. Mountain Climbers
  13. Off Set Push Up
  14. Froggers
  15. 3-6-9 Hops
  16. Leg Lifts
  17. Squat Press
  18. 1/2 Burpee
  19. KB Swing
  20. Power Jacks
  21. Superman Push Ups
  22. High Knees
  23. Power Jacks
  24. Jump Lunges
  25. Fast Feet
  26. Burpee
  27. Plank Push Up