Off SetPushUpSquatPressLegLiftsBurpee1/2BurpeeFastFeetMountainClimbersFREESquatPressSquatJumpPowerJacksSitUpFroggersX &O'sRussianPlankTwistFree!V-UpBurpeeHighKneesJumpLungesPowerJacks3-6-9HopsSupermanPush UpsJumpingJacksKBSwingPlankPushUpOff SetPushUpSquatPressLegLiftsBurpee1/2BurpeeFastFeetMountainClimbersFREESquatPressSquatJumpPowerJacksSitUpFroggersX &O'sRussianPlankTwistFree!V-UpBurpeeHighKneesJumpLungesPowerJacks3-6-9HopsSupermanPush UpsJumpingJacksKBSwingPlankPushUp

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Off Set Push Up
  2. Squat Press
  3. Leg Lifts
  4. Burpee
  5. 1/2 Burpee
  6. Fast Feet
  7. Mountain Climbers
  8. FREE
  9. Squat Press
  10. Squat Jump
  11. Power Jacks
  12. Sit Up
  13. Froggers
  14. X & O's
  15. Russian
  16. Plank Twist
  17. Free!
  18. V-Up
  19. Burpee
  20. High Knees
  21. Jump Lunges
  22. Power Jacks
  23. 3-6-9 Hops
  24. Superman Push Ups
  25. Jumping Jacks
  26. KB Swing
  27. Plank Push Up