1/2BurpeePlankTwistPowerJacksFree!PlankPushUpSquatPressJumpingJacksSquatPress3-6-9HopsMountainClimbersFroggersPowerJacksSquatJumpSitUpSupermanPush UpsBurpeeLegLiftsFastFeetFREEBurpeeOff SetPushUpHighKneesKBSwingRussianV-UpJumpLungesX &O's1/2BurpeePlankTwistPowerJacksFree!PlankPushUpSquatPressJumpingJacksSquatPress3-6-9HopsMountainClimbersFroggersPowerJacksSquatJumpSitUpSupermanPush UpsBurpeeLegLiftsFastFeetFREEBurpeeOff SetPushUpHighKneesKBSwingRussianV-UpJumpLungesX &O's

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/2 Burpee
  2. Plank Twist
  3. Power Jacks
  4. Free!
  5. Plank Push Up
  6. Squat Press
  7. Jumping Jacks
  8. Squat Press
  9. 3-6-9 Hops
  10. Mountain Climbers
  11. Froggers
  12. Power Jacks
  13. Squat Jump
  14. Sit Up
  15. Superman Push Ups
  16. Burpee
  17. Leg Lifts
  18. Fast Feet
  19. FREE
  20. Burpee
  21. Off Set Push Up
  22. High Knees
  23. KB Swing
  24. Russian
  25. V-Up
  26. Jump Lunges
  27. X & O's