FastFeetOff SetPushUpSquatJumpX &O's3-6-9HopsKBSwingSitUpSupermanPush UpsJumpingJacksV-UpPlankPushUpPowerJacksRussianMountainClimbersSquatPressFroggersFree!LegLiftsBurpeeBurpeePlankTwistSquatPressHighKneesFREE1/2BurpeeJumpLungesPowerJacksFastFeetOff SetPushUpSquatJumpX &O's3-6-9HopsKBSwingSitUpSupermanPush UpsJumpingJacksV-UpPlankPushUpPowerJacksRussianMountainClimbersSquatPressFroggersFree!LegLiftsBurpeeBurpeePlankTwistSquatPressHighKneesFREE1/2BurpeeJumpLungesPowerJacks

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fast Feet
  2. Off Set Push Up
  3. Squat Jump
  4. X & O's
  5. 3-6-9 Hops
  6. KB Swing
  7. Sit Up
  8. Superman Push Ups
  9. Jumping Jacks
  10. V-Up
  11. Plank Push Up
  12. Power Jacks
  13. Russian
  14. Mountain Climbers
  15. Squat Press
  16. Froggers
  17. Free!
  18. Leg Lifts
  19. Burpee
  20. Burpee
  21. Plank Twist
  22. Squat Press
  23. High Knees
  24. FREE
  25. 1/2 Burpee
  26. Jump Lunges
  27. Power Jacks