FREEBurpeePowerJacksBurpeeSquatJumpSitUpFroggersV-UpRussianOff SetPushUpFree!FastFeetPlankTwist3-6-9HopsJumpingJacksMountainClimbersHighKneesJumpLungesPlankPushUpSquatPressSquatPressLegLifts1/2BurpeeSupermanPush UpsKBSwingPowerJacksX &O'sFREEBurpeePowerJacksBurpeeSquatJumpSitUpFroggersV-UpRussianOff SetPushUpFree!FastFeetPlankTwist3-6-9HopsJumpingJacksMountainClimbersHighKneesJumpLungesPlankPushUpSquatPressSquatPressLegLifts1/2BurpeeSupermanPush UpsKBSwingPowerJacksX &O's

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. Burpee
  3. Power Jacks
  4. Burpee
  5. Squat Jump
  6. Sit Up
  7. Froggers
  8. V-Up
  9. Russian
  10. Off Set Push Up
  11. Free!
  12. Fast Feet
  13. Plank Twist
  14. 3-6-9 Hops
  15. Jumping Jacks
  16. Mountain Climbers
  17. High Knees
  18. Jump Lunges
  19. Plank Push Up
  20. Squat Press
  21. Squat Press
  22. Leg Lifts
  23. 1/2 Burpee
  24. Superman Push Ups
  25. KB Swing
  26. Power Jacks
  27. X & O's