SitUpRussianOff SetPushUpV-UpSupermanPush UpsSquatPressFastFeetBurpeeKBSwingSquatPressFroggersJumpingJacks1/2BurpeeMountainClimbersBurpeeX &O'sFree!FREESquatJump3-6-9HopsPlankPushUpLegLiftsHighKneesPlankTwistJumpLungesPowerJacksPowerJacksSitUpRussianOff SetPushUpV-UpSupermanPush UpsSquatPressFastFeetBurpeeKBSwingSquatPressFroggersJumpingJacks1/2BurpeeMountainClimbersBurpeeX &O'sFree!FREESquatJump3-6-9HopsPlankPushUpLegLiftsHighKneesPlankTwistJumpLungesPowerJacksPowerJacks

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sit Up
  2. Russian
  3. Off Set Push Up
  4. V-Up
  5. Superman Push Ups
  6. Squat Press
  7. Fast Feet
  8. Burpee
  9. KB Swing
  10. Squat Press
  11. Froggers
  12. Jumping Jacks
  13. 1/2 Burpee
  14. Mountain Climbers
  15. Burpee
  16. X & O's
  17. Free!
  18. FREE
  19. Squat Jump
  20. 3-6-9 Hops
  21. Plank Push Up
  22. Leg Lifts
  23. High Knees
  24. Plank Twist
  25. Jump Lunges
  26. Power Jacks
  27. Power Jacks