PowerJacksBurpeePlankTwist1/2BurpeeSupermanPush UpsRussianX &O'sHighKneesSquatPressSquatJumpFroggersJumpLungesMountainClimbersBurpeeSquatPressFree!LegLiftsKBSwingFastFeet3-6-9HopsSitUpV-UpPlankPushUpJumpingJacksPowerJacksFREEOff SetPushUpPowerJacksBurpeePlankTwist1/2BurpeeSupermanPush UpsRussianX &O'sHighKneesSquatPressSquatJumpFroggersJumpLungesMountainClimbersBurpeeSquatPressFree!LegLiftsKBSwingFastFeet3-6-9HopsSitUpV-UpPlankPushUpJumpingJacksPowerJacksFREEOff SetPushUp

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Power Jacks
  2. Burpee
  3. Plank Twist
  4. 1/2 Burpee
  5. Superman Push Ups
  6. Russian
  7. X & O's
  8. High Knees
  9. Squat Press
  10. Squat Jump
  11. Froggers
  12. Jump Lunges
  13. Mountain Climbers
  14. Burpee
  15. Squat Press
  16. Free!
  17. Leg Lifts
  18. KB Swing
  19. Fast Feet
  20. 3-6-9 Hops
  21. Sit Up
  22. V-Up
  23. Plank Push Up
  24. Jumping Jacks
  25. Power Jacks
  26. FREE
  27. Off Set Push Up