PlankPushUpJumpLungesFastFeetFree!3-6-9HopsFREEJumpingJacksOff SetPushUpPlankTwistKBSwingFroggersSupermanPush UpsBurpeeSquatPressSquatPressV-UpSitUp1/2BurpeeSquatJumpPowerJacksBurpeeLegLiftsHighKneesX &O'sRussianMountainClimbersPowerJacksPlankPushUpJumpLungesFastFeetFree!3-6-9HopsFREEJumpingJacksOff SetPushUpPlankTwistKBSwingFroggersSupermanPush UpsBurpeeSquatPressSquatPressV-UpSitUp1/2BurpeeSquatJumpPowerJacksBurpeeLegLiftsHighKneesX &O'sRussianMountainClimbersPowerJacks

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Push Up
  2. Jump Lunges
  3. Fast Feet
  4. Free!
  5. 3-6-9 Hops
  6. FREE
  7. Jumping Jacks
  8. Off Set Push Up
  9. Plank Twist
  10. KB Swing
  11. Froggers
  12. Superman Push Ups
  13. Burpee
  14. Squat Press
  15. Squat Press
  16. V-Up
  17. Sit Up
  18. 1/2 Burpee
  19. Squat Jump
  20. Power Jacks
  21. Burpee
  22. Leg Lifts
  23. High Knees
  24. X & O's
  25. Russian
  26. Mountain Climbers
  27. Power Jacks