Free!SquatJumpJumpLunges1/2BurpeeSitUpSupermanPush UpsBurpeeFastFeetOff SetPushUpKBSwing3-6-9HopsLegLiftsPowerJacksPlankPushUpBurpeeJumpingJacksFroggersSquatPressX &O'sRussianV-UpPlankTwistHighKneesPowerJacksMountainClimbersSquatPressFREEFree!SquatJumpJumpLunges1/2BurpeeSitUpSupermanPush UpsBurpeeFastFeetOff SetPushUpKBSwing3-6-9HopsLegLiftsPowerJacksPlankPushUpBurpeeJumpingJacksFroggersSquatPressX &O'sRussianV-UpPlankTwistHighKneesPowerJacksMountainClimbersSquatPressFREE

HIIT FITNESS BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. Squat Jump
  3. Jump Lunges
  4. 1/2 Burpee
  5. Sit Up
  6. Superman Push Ups
  7. Burpee
  8. Fast Feet
  9. Off Set Push Up
  10. KB Swing
  11. 3-6-9 Hops
  12. Leg Lifts
  13. Power Jacks
  14. Plank Push Up
  15. Burpee
  16. Jumping Jacks
  17. Froggers
  18. Squat Press
  19. X & O's
  20. Russian
  21. V-Up
  22. Plank Twist
  23. High Knees
  24. Power Jacks
  25. Mountain Climbers
  26. Squat Press
  27. FREE