Off SetPushUpFREELegLiftsFastFeetOff SetPushUpRussianTwistSitUpFree!3-6-9HopsX &O'sKBSwingJumpingJacksSquatPressMountainClimbersPlankPushUpBurpeeFroggerJumpLunges1/2BurpeeSquatJumpPlankTwistHighKneesSupermanPush UpV-UpPowerJacksOff SetPushUpFREELegLiftsFastFeetOff SetPushUpRussianTwistSitUpFree!3-6-9HopsX &O'sKBSwingJumpingJacksSquatPressMountainClimbersPlankPushUpBurpeeFroggerJumpLunges1/2BurpeeSquatJumpPlankTwistHighKneesSupermanPush UpV-UpPowerJacks

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Off Set Push Up
  2. FREE
  3. Leg Lifts
  4. Fast Feet
  5. Off Set Push Up
  6. Russian Twist
  7. Sit Up
  8. Free!
  9. 3-6-9 Hops
  10. X & O's
  11. KB Swing
  12. Jumping Jacks
  13. Squat Press
  14. Mountain Climbers
  15. Plank Push Up
  16. Burpee
  17. Frogger
  18. Jump Lunges
  19. 1/2 Burpee
  20. Squat Jump
  21. Plank Twist
  22. High Knees
  23. Superman Push Up
  24. V-Up
  25. Power Jacks