Free!KBSwingV-UpHighKneesSitUpPlankPushUpRussianTwistFrogger1/2BurpeePowerJacksPlankTwistSquatJumpX &O'sSquatPressJumpLungesOff SetPushUpLegLiftsJumpingJacksFREEFastFeet3-6-9HopsMountainClimbersOff SetPushUpSupermanPush UpBurpeeFree!KBSwingV-UpHighKneesSitUpPlankPushUpRussianTwistFrogger1/2BurpeePowerJacksPlankTwistSquatJumpX &O'sSquatPressJumpLungesOff SetPushUpLegLiftsJumpingJacksFREEFastFeet3-6-9HopsMountainClimbersOff SetPushUpSupermanPush UpBurpee

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Free!
  2. KB Swing
  3. V-Up
  4. High Knees
  5. Sit Up
  6. Plank Push Up
  7. Russian Twist
  8. Frogger
  9. 1/2 Burpee
  10. Power Jacks
  11. Plank Twist
  12. Squat Jump
  13. X & O's
  14. Squat Press
  15. Jump Lunges
  16. Off Set Push Up
  17. Leg Lifts
  18. Jumping Jacks
  19. FREE
  20. Fast Feet
  21. 3-6-9 Hops
  22. Mountain Climbers
  23. Off Set Push Up
  24. Superman Push Up
  25. Burpee