PlankPushUpSquatJumpOff SetPushUp1/2BurpeeFastFeetHighKneesX &O'sSquatPressV-UpRussianTwistJumpLungesLegLiftsSupermanPush UpPlankTwistFroggerMountainClimbersKBSwing3-6-9HopsBurpeeFREEJumpingJacksPowerJacksFree!SitUpOff SetPushUpPlankPushUpSquatJumpOff SetPushUp1/2BurpeeFastFeetHighKneesX &O'sSquatPressV-UpRussianTwistJumpLungesLegLiftsSupermanPush UpPlankTwistFroggerMountainClimbersKBSwing3-6-9HopsBurpeeFREEJumpingJacksPowerJacksFree!SitUpOff SetPushUp

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Plank Push Up
  2. Squat Jump
  3. Off Set Push Up
  4. 1/2 Burpee
  5. Fast Feet
  6. High Knees
  7. X & O's
  8. Squat Press
  9. V-Up
  10. Russian Twist
  11. Jump Lunges
  12. Leg Lifts
  13. Superman Push Up
  14. Plank Twist
  15. Frogger
  16. Mountain Climbers
  17. KB Swing
  18. 3-6-9 Hops
  19. Burpee
  20. FREE
  21. Jumping Jacks
  22. Power Jacks
  23. Free!
  24. Sit Up
  25. Off Set Push Up