Frogger3-6-9HopsFREEPowerJacksSitUpJumpingJacksSquatPressV-UpBurpeeRussianTwistOff SetPushUp1/2BurpeeFree!KBSwingX &O'sJumpLungesSquatJumpLegLiftsFastFeetHighKneesOff SetPushUpMountainClimbersSupermanPush UpPlankPushUpPlankTwistFrogger3-6-9HopsFREEPowerJacksSitUpJumpingJacksSquatPressV-UpBurpeeRussianTwistOff SetPushUp1/2BurpeeFree!KBSwingX &O'sJumpLungesSquatJumpLegLiftsFastFeetHighKneesOff SetPushUpMountainClimbersSupermanPush UpPlankPushUpPlankTwist

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Frogger
  2. 3-6-9 Hops
  3. FREE
  4. Power Jacks
  5. Sit Up
  6. Jumping Jacks
  7. Squat Press
  8. V-Up
  9. Burpee
  10. Russian Twist
  11. Off Set Push Up
  12. 1/2 Burpee
  13. Free!
  14. KB Swing
  15. X & O's
  16. Jump Lunges
  17. Squat Jump
  18. Leg Lifts
  19. Fast Feet
  20. High Knees
  21. Off Set Push Up
  22. Mountain Climbers
  23. Superman Push Up
  24. Plank Push Up
  25. Plank Twist