JumpingJacksBurpeeSupermanPush UpJumpLungesV-Up3-6-9HopsSitUpFREEFree!PowerJacksX &O'sPlankTwistRussianTwistFastFeetMountainClimbersLegLiftsOff SetPushUpFroggerHighKneesSquatPress1/2BurpeeSquatJumpPlankPushUpKBSwingOff SetPushUpJumpingJacksBurpeeSupermanPush UpJumpLungesV-Up3-6-9HopsSitUpFREEFree!PowerJacksX &O'sPlankTwistRussianTwistFastFeetMountainClimbersLegLiftsOff SetPushUpFroggerHighKneesSquatPress1/2BurpeeSquatJumpPlankPushUpKBSwingOff SetPushUp

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jumping Jacks
  2. Burpee
  3. Superman Push Up
  4. Jump Lunges
  5. V-Up
  6. 3-6-9 Hops
  7. Sit Up
  8. FREE
  9. Free!
  10. Power Jacks
  11. X & O's
  12. Plank Twist
  13. Russian Twist
  14. Fast Feet
  15. Mountain Climbers
  16. Leg Lifts
  17. Off Set Push Up
  18. Frogger
  19. High Knees
  20. Squat Press
  21. 1/2 Burpee
  22. Squat Jump
  23. Plank Push Up
  24. KB Swing
  25. Off Set Push Up