FREEOff SetPushUpJumpLungesX &O'sMountainClimbers1/2BurpeeBurpee3-6-9HopsPowerJacksFastFeetHighKneesJumpingJacksLegLiftsV-UpSquatJumpSupermanPush UpRussianTwistSquatPressFroggerFree!SitUpPlankTwistOff SetPushUpPlankPushUpKBSwingFREEOff SetPushUpJumpLungesX &O'sMountainClimbers1/2BurpeeBurpee3-6-9HopsPowerJacksFastFeetHighKneesJumpingJacksLegLiftsV-UpSquatJumpSupermanPush UpRussianTwistSquatPressFroggerFree!SitUpPlankTwistOff SetPushUpPlankPushUpKBSwing

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. FREE
  2. Off Set Push Up
  3. Jump Lunges
  4. X & O's
  5. Mountain Climbers
  6. 1/2 Burpee
  7. Burpee
  8. 3-6-9 Hops
  9. Power Jacks
  10. Fast Feet
  11. High Knees
  12. Jumping Jacks
  13. Leg Lifts
  14. V-Up
  15. Squat Jump
  16. Superman Push Up
  17. Russian Twist
  18. Squat Press
  19. Frogger
  20. Free!
  21. Sit Up
  22. Plank Twist
  23. Off Set Push Up
  24. Plank Push Up
  25. KB Swing