Off SetPushUpKBSwingRussianTwistFree!PlankTwistPlankPushUpFastFeetSquatPressX &O's1/2BurpeeMountainClimbersSitUpBurpeeOff SetPushUpFREEHighKneesJumpLungesLegLiftsPowerJacksV-UpJumpingJacksFroggerSupermanPush UpSquatJump3-6-9HopsOff SetPushUpKBSwingRussianTwistFree!PlankTwistPlankPushUpFastFeetSquatPressX &O's1/2BurpeeMountainClimbersSitUpBurpeeOff SetPushUpFREEHighKneesJumpLungesLegLiftsPowerJacksV-UpJumpingJacksFroggerSupermanPush UpSquatJump3-6-9Hops

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Off Set Push Up
  2. KB Swing
  3. Russian Twist
  4. Free!
  5. Plank Twist
  6. Plank Push Up
  7. Fast Feet
  8. Squat Press
  9. X & O's
  10. 1/2 Burpee
  11. Mountain Climbers
  12. Sit Up
  13. Burpee
  14. Off Set Push Up
  15. FREE
  16. High Knees
  17. Jump Lunges
  18. Leg Lifts
  19. Power Jacks
  20. V-Up
  21. Jumping Jacks
  22. Frogger
  23. Superman Push Up
  24. Squat Jump
  25. 3-6-9 Hops