JumpLunges1/2BurpeeOff SetPushUpFREESitUpLegLiftsSupermanPush UpRussianTwistKBSwingFastFeetOff SetPushUpFree!FroggerHighKneesX &O'sV-Up3-6-9HopsSquatPressPowerJacksJumpingJacksPlankTwistBurpeeSquatJumpPlankPushUpMountainClimbersJumpLunges1/2BurpeeOff SetPushUpFREESitUpLegLiftsSupermanPush UpRussianTwistKBSwingFastFeetOff SetPushUpFree!FroggerHighKneesX &O'sV-Up3-6-9HopsSquatPressPowerJacksJumpingJacksPlankTwistBurpeeSquatJumpPlankPushUpMountainClimbers

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Jump Lunges
  2. 1/2 Burpee
  3. Off Set Push Up
  4. FREE
  5. Sit Up
  6. Leg Lifts
  7. Superman Push Up
  8. Russian Twist
  9. KB Swing
  10. Fast Feet
  11. Off Set Push Up
  12. Free!
  13. Frogger
  14. High Knees
  15. X & O's
  16. V-Up
  17. 3-6-9 Hops
  18. Squat Press
  19. Power Jacks
  20. Jumping Jacks
  21. Plank Twist
  22. Burpee
  23. Squat Jump
  24. Plank Push Up
  25. Mountain Climbers