1/2BurpeePlankPushUpOff SetPushUpSupermanPush UpFastFeetKBSwingFREEOff SetPushUpFroggerHighKneesFree!BurpeePowerJacksJumpLungesSquatJumpPlankTwistJumpingJacksSquatPressV-UpX &O'sLegLiftsRussianTwist3-6-9HopsSitUpMountainClimbers1/2BurpeePlankPushUpOff SetPushUpSupermanPush UpFastFeetKBSwingFREEOff SetPushUpFroggerHighKneesFree!BurpeePowerJacksJumpLungesSquatJumpPlankTwistJumpingJacksSquatPressV-UpX &O'sLegLiftsRussianTwist3-6-9HopsSitUpMountainClimbers

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 1/2 Burpee
  2. Plank Push Up
  3. Off Set Push Up
  4. Superman Push Up
  5. Fast Feet
  6. KB Swing
  7. FREE
  8. Off Set Push Up
  9. Frogger
  10. High Knees
  11. Free!
  12. Burpee
  13. Power Jacks
  14. Jump Lunges
  15. Squat Jump
  16. Plank Twist
  17. Jumping Jacks
  18. Squat Press
  19. V-Up
  20. X & O's
  21. Leg Lifts
  22. Russian Twist
  23. 3-6-9 Hops
  24. Sit Up
  25. Mountain Climbers