KBSwingMountainClimbersFREERussianTwistHighKneesFroggerSquatPress3-6-9HopsSitUpJumpingJacksX &O'sSquatJumpPlankTwistLegLiftsV-Up1/2BurpeeOff SetPushUpPlankPushUpBurpeeOff SetPushUpPowerJacksFastFeetSupermanPush UpJumpLungesFree!KBSwingMountainClimbersFREERussianTwistHighKneesFroggerSquatPress3-6-9HopsSitUpJumpingJacksX &O'sSquatJumpPlankTwistLegLiftsV-Up1/2BurpeeOff SetPushUpPlankPushUpBurpeeOff SetPushUpPowerJacksFastFeetSupermanPush UpJumpLungesFree!

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. KB Swing
  2. Mountain Climbers
  3. FREE
  4. Russian Twist
  5. High Knees
  6. Frogger
  7. Squat Press
  8. 3-6-9 Hops
  9. Sit Up
  10. Jumping Jacks
  11. X & O's
  12. Squat Jump
  13. Plank Twist
  14. Leg Lifts
  15. V-Up
  16. 1/2 Burpee
  17. Off Set Push Up
  18. Plank Push Up
  19. Burpee
  20. Off Set Push Up
  21. Power Jacks
  22. Fast Feet
  23. Superman Push Up
  24. Jump Lunges
  25. Free!