SupermanPush UpBurpeeFree!X &O'sOff SetPushUp3-6-9HopsSquatJumpJumpLungesPlankPushUp1/2BurpeeMountainClimbersPlankTwistHighKneesRussianTwistV-UpSitUpFREEKBSwingLegLiftsJumpingJacksFroggerSquatPressPowerJacksOff SetPushUpFastFeetSupermanPush UpBurpeeFree!X &O'sOff SetPushUp3-6-9HopsSquatJumpJumpLungesPlankPushUp1/2BurpeeMountainClimbersPlankTwistHighKneesRussianTwistV-UpSitUpFREEKBSwingLegLiftsJumpingJacksFroggerSquatPressPowerJacksOff SetPushUpFastFeet

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Superman Push Up
  2. Burpee
  3. Free!
  4. X & O's
  5. Off Set Push Up
  6. 3-6-9 Hops
  7. Squat Jump
  8. Jump Lunges
  9. Plank Push Up
  10. 1/2 Burpee
  11. Mountain Climbers
  12. Plank Twist
  13. High Knees
  14. Russian Twist
  15. V-Up
  16. Sit Up
  17. FREE
  18. KB Swing
  19. Leg Lifts
  20. Jumping Jacks
  21. Frogger
  22. Squat Press
  23. Power Jacks
  24. Off Set Push Up
  25. Fast Feet