V-UpHighKneesFroggerOff SetPushUpJumpLungesBurpeeRussianTwistSquatPressSquatJumpSitUpOff SetPushUpLegLiftsPowerJacksKBSwingPlankPushUpFastFeetJumpingJacks3-6-9HopsSupermanPush UpMountainClimbersFREEFree!PlankTwist1/2BurpeeX &O'sV-UpHighKneesFroggerOff SetPushUpJumpLungesBurpeeRussianTwistSquatPressSquatJumpSitUpOff SetPushUpLegLiftsPowerJacksKBSwingPlankPushUpFastFeetJumpingJacks3-6-9HopsSupermanPush UpMountainClimbersFREEFree!PlankTwist1/2BurpeeX &O's

HIIT FITNESS Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. V-Up
  2. High Knees
  3. Frogger
  4. Off Set Push Up
  5. Jump Lunges
  6. Burpee
  7. Russian Twist
  8. Squat Press
  9. Squat Jump
  10. Sit Up
  11. Off Set Push Up
  12. Leg Lifts
  13. Power Jacks
  14. KB Swing
  15. Plank Push Up
  16. Fast Feet
  17. Jumping Jacks
  18. 3-6-9 Hops
  19. Superman Push Up
  20. Mountain Climbers
  21. FREE
  22. Free!
  23. Plank Twist
  24. 1/2 Burpee
  25. X & O's