fallsandrolls30 secplank30jumpingjacksbasicform 1jumpkicks5 and530situpspractice3x in aweeksparringcombo30pushupsbasickickswallkicksildonblock withreversepunchhighmiddlelowstrikesedonfallsandrolls30 secplank30jumpingjacksbasicform 1jumpkicks5 and530situpspractice3x in aweeksparringcombo30pushupsbasickickswallkicksildonblock withreversepunchhighmiddlelowstrikesedon

Green Belt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. falls and rolls
  2. 30 sec plank
  3. 30 jumping jacks
  4. basic form 1
  5. jump kicks
  6. 5 and 5
  7. 30 situps
  8. practice 3x in a week
  9. sparring combo
  10. 30 pushups
  11. basic kicks
  12. wall kicks
  13. ildon
  14. block with reverse punch
  15. high middle low strikes
  16. edon