30situpsjumpkickswallkicksfallsandrollssparringcombobasickicks30jumpingjacksedonhighmiddlelowstrikes30pushupsblock withreversepunchpractice3x in aweekbasicform 130 secplankildon5 and530situpsjumpkickswallkicksfallsandrollssparringcombobasickicks30jumpingjacksedonhighmiddlelowstrikes30pushupsblock withreversepunchpractice3x in aweekbasicform 130 secplankildon5 and5

Green Belt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
  1. 30 situps
  2. jump kicks
  3. wall kicks
  4. falls and rolls
  5. sparring combo
  6. basic kicks
  7. 30 jumping jacks
  8. edon
  9. high middle low strikes
  10. 30 pushups
  11. block with reverse punch
  12. practice 3x in a week
  13. basic form 1
  14. 30 sec plank
  15. ildon
  16. 5 and 5