30situps30 secplankblock withreversepunch30jumpingjackssparringcombobasicform 1edon30pushupsbasickicksfallsandrollswallkickshighmiddlelowstrikesjumpkicks5 and5practice3x in aweekildon30situps30 secplankblock withreversepunch30jumpingjackssparringcombobasicform 1edon30pushupsbasickicksfallsandrollswallkickshighmiddlelowstrikesjumpkicks5 and5practice3x in aweekildon

Green Belt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 situps
  2. 30 sec plank
  3. block with reverse punch
  4. 30 jumping jacks
  5. sparring combo
  6. basic form 1
  7. edon
  8. 30 pushups
  9. basic kicks
  10. falls and rolls
  11. wall kicks
  12. high middle low strikes
  13. jump kicks
  14. 5 and 5
  15. practice 3x in a week
  16. ildon