jumpkickswallkicksfallsandrolls30jumpingjacks30 secplankhighmiddlelowstrikes30situpsbasickickssparringcombo5 and5basicform 1practice3x in aweekedonblock withreversepunch30pushupsildonjumpkickswallkicksfallsandrolls30jumpingjacks30 secplankhighmiddlelowstrikes30situpsbasickickssparringcombo5 and5basicform 1practice3x in aweekedonblock withreversepunch30pushupsildon

Green Belt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. jump kicks
  2. wall kicks
  3. falls and rolls
  4. 30 jumping jacks
  5. 30 sec plank
  6. high middle low strikes
  7. 30 situps
  8. basic kicks
  9. sparring combo
  10. 5 and 5
  11. basic form 1
  12. practice 3x in a week
  13. edon
  14. block with reverse punch
  15. 30 pushups
  16. ildon