block withreversepunchedonpractice3x in aweek30jumpingjackshighmiddlelowstrikesildonsparringcombo30situps30pushupswallkicksjumpkicks30 secplankfallsandrollsbasickicksbasicform 15 and5block withreversepunchedonpractice3x in aweek30jumpingjackshighmiddlelowstrikesildonsparringcombo30situps30pushupswallkicksjumpkicks30 secplankfallsandrollsbasickicksbasicform 15 and5

Green Belt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. block with reverse punch
  2. edon
  3. practice 3x in a week
  4. 30 jumping jacks
  5. high middle low strikes
  6. ildon
  7. sparring combo
  8. 30 situps
  9. 30 pushups
  10. wall kicks
  11. jump kicks
  12. 30 sec plank
  13. falls and rolls
  14. basic kicks
  15. basic form 1
  16. 5 and 5