5 and5highmiddlelowstrikesjumpkicksfallsandrollsblock withreversepunchsparringcombo30situpsedon30 secplankbasickicks30jumpingjackspractice3x in aweekwallkicksildon30pushupsbasicform 15 and5highmiddlelowstrikesjumpkicksfallsandrollsblock withreversepunchsparringcombo30situpsedon30 secplankbasickicks30jumpingjackspractice3x in aweekwallkicksildon30pushupsbasicform 1

Green Belt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 and 5
  2. high middle low strikes
  3. jump kicks
  4. falls and rolls
  5. block with reverse punch
  6. sparring combo
  7. 30 situps
  8. edon
  9. 30 sec plank
  10. basic kicks
  11. 30 jumping jacks
  12. practice 3x in a week
  13. wall kicks
  14. ildon
  15. 30 pushups
  16. basic form 1