30situpsblock withreversepunchfallsandrollspractice3x in aweek30 secplankjumpkicksildonwallkicks30jumpingjackshighmiddlelowstrikessparringcombobasicform 130pushups5 and5basickicksedon30situpsblock withreversepunchfallsandrollspractice3x in aweek30 secplankjumpkicksildonwallkicks30jumpingjackshighmiddlelowstrikessparringcombobasicform 130pushups5 and5basickicksedon

Green Belt Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 30 situps
  2. block with reverse punch
  3. falls and rolls
  4. practice 3x in a week
  5. 30 sec plank
  6. jump kicks
  7. ildon
  8. wall kicks
  9. 30 jumping jacks
  10. high middle low strikes
  11. sparring combo
  12. basic form 1
  13. 30 pushups
  14. 5 and 5
  15. basic kicks
  16. edon