Greetings1 hourNoelectronic10+ minsMindfulness7+cupswater10+minsYogaSmile15+minsReadingMessageRosesandThornsFruitsTakea walkRecyclingHugVegetables15+minsHobbiesListentomusicDrawing/ColoringFun7+hoursSleep1,000steps15+minsExerciseCleaningCooking5+ minsDeepBreath5+ minsStand &StretchGreetings1 hourNoelectronic10+ minsMindfulness7+cupswater10+minsYogaSmile15+minsReadingMessageRosesandThornsFruitsTakea walkRecyclingHugVegetables15+minsHobbiesListentomusicDrawing/ColoringFun7+hoursSleep1,000steps15+minsExerciseCleaningCooking5+ minsDeepBreath5+ minsStand &Stretch

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Greetings
  2. 1 hour No electronic
  3. 10+ mins Mindfulness
  4. 7+ cups water
  5. 10+ mins Yoga
  6. Smile
  7. 15+ mins Reading
  8. Message
  9. Roses and Thorns
  10. Fruits
  11. Take a walk
  12. Recycling
  13. Hug
  14. Vegetables
  15. 15+ mins Hobbies
  16. Listen to music
  17. Drawing/ Coloring
  18. Fun
  19. 7+ hours Sleep
  20. 1,000 steps
  21. 15+ mins Exercise
  22. Cleaning
  23. Cooking
  24. 5+ mins Deep Breath
  25. 5+ mins Stand & Stretch