10+minsYogaRosesandThorns10+ minsMindfulnessGreetingsTakea walk5+ minsStand &StretchRecyclingListentomusic1 hourNoelectronic15+minsHobbiesDrawing/Coloring5+ minsDeepBreathCooking15+minsExercise7+cupswater15+minsReadingVegetablesFruitsMessageHug1,000stepsCleaningSmile7+hoursSleepFun10+minsYogaRosesandThorns10+ minsMindfulnessGreetingsTakea walk5+ minsStand &StretchRecyclingListentomusic1 hourNoelectronic15+minsHobbiesDrawing/Coloring5+ minsDeepBreathCooking15+minsExercise7+cupswater15+minsReadingVegetablesFruitsMessageHug1,000stepsCleaningSmile7+hoursSleepFun

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10+ mins Yoga
  2. Roses and Thorns
  3. 10+ mins Mindfulness
  4. Greetings
  5. Take a walk
  6. 5+ mins Stand & Stretch
  7. Recycling
  8. Listen to music
  9. 1 hour No electronic
  10. 15+ mins Hobbies
  11. Drawing/ Coloring
  12. 5+ mins Deep Breath
  13. Cooking
  14. 15+ mins Exercise
  15. 7+ cups water
  16. 15+ mins Reading
  17. Vegetables
  18. Fruits
  19. Message
  20. Hug
  21. 1,000 steps
  22. Cleaning
  23. Smile
  24. 7+ hours Sleep
  25. Fun