5+ minsStand &StretchRecyclingFruits15+minsExerciseGreetingsRosesandThorns1 hourNoelectronicDrawing/ColoringCooking1,000stepsFunHug7+hoursSleep15+minsHobbies10+minsYogaSmileMessage10+ minsMindfulnessListentomusic5+ minsDeepBreath15+minsReading7+cupswaterCleaningVegetablesTakea walk5+ minsStand &StretchRecyclingFruits15+minsExerciseGreetingsRosesandThorns1 hourNoelectronicDrawing/ColoringCooking1,000stepsFunHug7+hoursSleep15+minsHobbies10+minsYogaSmileMessage10+ minsMindfulnessListentomusic5+ minsDeepBreath15+minsReading7+cupswaterCleaningVegetablesTakea walk

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
  1. 5+ mins Stand & Stretch
  2. Recycling
  3. Fruits
  4. 15+ mins Exercise
  5. Greetings
  6. Roses and Thorns
  7. 1 hour No electronic
  8. Drawing/ Coloring
  9. Cooking
  10. 1,000 steps
  11. Fun
  12. Hug
  13. 7+ hours Sleep
  14. 15+ mins Hobbies
  15. 10+ mins Yoga
  16. Smile
  17. Message
  18. 10+ mins Mindfulness
  19. Listen to music
  20. 5+ mins Deep Breath
  21. 15+ mins Reading
  22. 7+ cups water
  23. Cleaning
  24. Vegetables
  25. Take a walk