VegetablesFruitsGreetings1 hourNoelectronic15+minsExerciseRecycling5+ minsDeepBreath10+ minsMindfulnessFun7+hoursSleep5+ minsStand &Stretch10+minsYogaTakea walk15+minsReadingHug7+cupswaterCookingDrawing/ColoringMessageCleaningRosesandThornsSmile1,000stepsListentomusic15+minsHobbiesVegetablesFruitsGreetings1 hourNoelectronic15+minsExerciseRecycling5+ minsDeepBreath10+ minsMindfulnessFun7+hoursSleep5+ minsStand &Stretch10+minsYogaTakea walk15+minsReadingHug7+cupswaterCookingDrawing/ColoringMessageCleaningRosesandThornsSmile1,000stepsListentomusic15+minsHobbies

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Vegetables
  2. Fruits
  3. Greetings
  4. 1 hour No electronic
  5. 15+ mins Exercise
  6. Recycling
  7. 5+ mins Deep Breath
  8. 10+ mins Mindfulness
  9. Fun
  10. 7+ hours Sleep
  11. 5+ mins Stand & Stretch
  12. 10+ mins Yoga
  13. Take a walk
  14. 15+ mins Reading
  15. Hug
  16. 7+ cups water
  17. Cooking
  18. Drawing/ Coloring
  19. Message
  20. Cleaning
  21. Roses and Thorns
  22. Smile
  23. 1,000 steps
  24. Listen to music
  25. 15+ mins Hobbies