Greetings5+ minsStand &StretchMessageFunListentomusicVegetables7+hoursSleepTakea walkRecycling5+ minsDeepBreath15+minsHobbies1 hourNoelectronicHug15+minsExerciseRosesandThornsDrawing/Coloring7+cupswater1,000stepsCleaning15+minsReadingCooking10+ minsMindfulnessSmile10+minsYogaFruitsGreetings5+ minsStand &StretchMessageFunListentomusicVegetables7+hoursSleepTakea walkRecycling5+ minsDeepBreath15+minsHobbies1 hourNoelectronicHug15+minsExerciseRosesandThornsDrawing/Coloring7+cupswater1,000stepsCleaning15+minsReadingCooking10+ minsMindfulnessSmile10+minsYogaFruits

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Greetings
  2. 5+ mins Stand & Stretch
  3. Message
  4. Fun
  5. Listen to music
  6. Vegetables
  7. 7+ hours Sleep
  8. Take a walk
  9. Recycling
  10. 5+ mins Deep Breath
  11. 15+ mins Hobbies
  12. 1 hour No electronic
  13. Hug
  14. 15+ mins Exercise
  15. Roses and Thorns
  16. Drawing/ Coloring
  17. 7+ cups water
  18. 1,000 steps
  19. Cleaning
  20. 15+ mins Reading
  21. Cooking
  22. 10+ mins Mindfulness
  23. Smile
  24. 10+ mins Yoga
  25. Fruits