FunTakea walk5+ minsStand &StretchHugDrawing/Coloring7+cupswaterGreetingsMessage5+ minsDeepBreathCleaningCookingVegetables1 hourNoelectronicRecyclingSmile15+minsHobbies10+ minsMindfulness1,000stepsFruits10+minsYoga7+hoursSleepListentomusic15+minsReading15+minsExerciseRosesandThornsFunTakea walk5+ minsStand &StretchHugDrawing/Coloring7+cupswaterGreetingsMessage5+ minsDeepBreathCleaningCookingVegetables1 hourNoelectronicRecyclingSmile15+minsHobbies10+ minsMindfulness1,000stepsFruits10+minsYoga7+hoursSleepListentomusic15+minsReading15+minsExerciseRosesandThorns

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Fun
  2. Take a walk
  3. 5+ mins Stand & Stretch
  4. Hug
  5. Drawing/ Coloring
  6. 7+ cups water
  7. Greetings
  8. Message
  9. 5+ mins Deep Breath
  10. Cleaning
  11. Cooking
  12. Vegetables
  13. 1 hour No electronic
  14. Recycling
  15. Smile
  16. 15+ mins Hobbies
  17. 10+ mins Mindfulness
  18. 1,000 steps
  19. Fruits
  20. 10+ mins Yoga
  21. 7+ hours Sleep
  22. Listen to music
  23. 15+ mins Reading
  24. 15+ mins Exercise
  25. Roses and Thorns