SmileCleaning10+ minsMindfulness15+minsExerciseFunTakea walkRecyclingRosesandThorns5+ minsDeepBreath7+cupswater1,000stepsMessage7+hoursSleepVegetables5+ minsStand &StretchCookingHug15+minsReadingGreetingsListentomusicDrawing/ColoringFruits10+minsYoga1 hourNoelectronic15+minsHobbiesSmileCleaning10+ minsMindfulness15+minsExerciseFunTakea walkRecyclingRosesandThorns5+ minsDeepBreath7+cupswater1,000stepsMessage7+hoursSleepVegetables5+ minsStand &StretchCookingHug15+minsReadingGreetingsListentomusicDrawing/ColoringFruits10+minsYoga1 hourNoelectronic15+minsHobbies

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Smile
  2. Cleaning
  3. 10+ mins Mindfulness
  4. 15+ mins Exercise
  5. Fun
  6. Take a walk
  7. Recycling
  8. Roses and Thorns
  9. 5+ mins Deep Breath
  10. 7+ cups water
  11. 1,000 steps
  12. Message
  13. 7+ hours Sleep
  14. Vegetables
  15. 5+ mins Stand & Stretch
  16. Cooking
  17. Hug
  18. 15+ mins Reading
  19. Greetings
  20. Listen to music
  21. Drawing/ Coloring
  22. Fruits
  23. 10+ mins Yoga
  24. 1 hour No electronic
  25. 15+ mins Hobbies