15+minsHobbies7+hoursSleep1 hourNoelectronic10+ minsMindfulnessVegetablesGreetingsFruitsRecyclingMessage15+minsReading15+minsExerciseCleaningTakea walk5+ minsDeepBreathCookingFunRosesandThornsSmileListentomusic1,000steps5+ minsStand &Stretch7+cupswater10+minsYogaHugDrawing/Coloring15+minsHobbies7+hoursSleep1 hourNoelectronic10+ minsMindfulnessVegetablesGreetingsFruitsRecyclingMessage15+minsReading15+minsExerciseCleaningTakea walk5+ minsDeepBreathCookingFunRosesandThornsSmileListentomusic1,000steps5+ minsStand &Stretch7+cupswater10+minsYogaHugDrawing/Coloring

July Wellness Week Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 15+ mins Hobbies
  2. 7+ hours Sleep
  3. 1 hour No electronic
  4. 10+ mins Mindfulness
  5. Vegetables
  6. Greetings
  7. Fruits
  8. Recycling
  9. Message
  10. 15+ mins Reading
  11. 15+ mins Exercise
  12. Cleaning
  13. Take a walk
  14. 5+ mins Deep Breath
  15. Cooking
  16. Fun
  17. Roses and Thorns
  18. Smile
  19. Listen to music
  20. 1,000 steps
  21. 5+ mins Stand & Stretch
  22. 7+ cups water
  23. 10+ mins Yoga
  24. Hug
  25. Drawing/ Coloring