Takea bathHugsomeoneSocialcall/visitPlan afun tripRead20 minTakea walkVisit abookstoreDanceor hulahoopFinisha bookVisit aBuddhisttempleVisit acraftstoreContemplateMeditateQigongMakevisualartWrite apoemDrawExperienceBlissWritea letterFinisha craftprojectRest innatureDeepbreathing21xDecluttera spaceWrite 3things I'mgratefulforTakea bathHugsomeoneSocialcall/visitPlan afun tripRead20 minTakea walkVisit abookstoreDanceor hulahoopFinisha bookVisit aBuddhisttempleVisit acraftstoreContemplateMeditateQigongMakevisualartWrite apoemDrawExperienceBlissWritea letterFinisha craftprojectRest innatureDeepbreathing21xDecluttera spaceWrite 3things I'mgratefulfor

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a bath
  2. Hug someone
  3. Social call/visit
  4. Plan a fun trip
  5. Read 20 min
  6. Take a walk
  7. Visit a book store
  8. Dance or hula hoop
  9. Finish a book
  10. Visit a Buddhist temple
  11. Visit a craft store
  12. Contemplate
  13. Meditate
  14. Qigong
  15. Make visual art
  16. Write a poem
  17. Draw
  18. Experience Bliss
  19. Write a letter
  20. Finish a craft project
  21. Rest in nature
  22. Deep breathing 21x
  23. Declutter a space
  24. Write 3 things I'm grateful for