MeditateRest innatureFinisha craftprojectFinisha bookDanceor hulahoopContemplateDeepbreathing21xQigongTakea bathDecluttera spaceWritea letterHugsomeoneTakea walkMakevisualartVisit acraftstoreVisit aBuddhisttempleRead20 minVisit abookstoreSocialcall/visitWrite apoemPlan afun tripExperienceBlissWrite 3things I'mgratefulforDrawMeditateRest innatureFinisha craftprojectFinisha bookDanceor hulahoopContemplateDeepbreathing21xQigongTakea bathDecluttera spaceWritea letterHugsomeoneTakea walkMakevisualartVisit acraftstoreVisit aBuddhisttempleRead20 minVisit abookstoreSocialcall/visitWrite apoemPlan afun tripExperienceBlissWrite 3things I'mgratefulforDraw

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditate
  2. Rest in nature
  3. Finish a craft project
  4. Finish a book
  5. Dance or hula hoop
  6. Contemplate
  7. Deep breathing 21x
  8. Qigong
  9. Take a bath
  10. Declutter a space
  11. Write a letter
  12. Hug someone
  13. Take a walk
  14. Make visual art
  15. Visit a craft store
  16. Visit a Buddhist temple
  17. Read 20 min
  18. Visit a book store
  19. Social call/visit
  20. Write a poem
  21. Plan a fun trip
  22. Experience Bliss
  23. Write 3 things I'm grateful for
  24. Draw