Visit aBuddhisttempleMeditateTakea walkDecluttera spaceDanceor hulahoopVisit abookstoreExperienceBlissWritea letterHugsomeoneWrite 3things I'mgratefulforFinisha craftprojectSocialcall/visitPlan afun tripRead20 minDrawContemplateTakea bathFinisha bookQigongVisit acraftstoreRest innatureMakevisualartDeepbreathing21xWrite apoemVisit aBuddhisttempleMeditateTakea walkDecluttera spaceDanceor hulahoopVisit abookstoreExperienceBlissWritea letterHugsomeoneWrite 3things I'mgratefulforFinisha craftprojectSocialcall/visitPlan afun tripRead20 minDrawContemplateTakea bathFinisha bookQigongVisit acraftstoreRest innatureMakevisualartDeepbreathing21xWrite apoem

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a Buddhist temple
  2. Meditate
  3. Take a walk
  4. Declutter a space
  5. Dance or hula hoop
  6. Visit a book store
  7. Experience Bliss
  8. Write a letter
  9. Hug someone
  10. Write 3 things I'm grateful for
  11. Finish a craft project
  12. Social call/visit
  13. Plan a fun trip
  14. Read 20 min
  15. Draw
  16. Contemplate
  17. Take a bath
  18. Finish a book
  19. Qigong
  20. Visit a craft store
  21. Rest in nature
  22. Make visual art
  23. Deep breathing 21x
  24. Write a poem