ContemplateDecluttera spaceSocialcall/visitRest innatureHugsomeoneVisit abookstoreTakea walkDeepbreathing21xDrawWrite apoemMeditateFinisha bookVisit acraftstoreWritea letterMakevisualartExperienceBlissQigongTakea bathWrite 3things I'mgratefulforVisit aBuddhisttempleDanceor hulahoopFinisha craftprojectRead20 minPlan afun tripContemplateDecluttera spaceSocialcall/visitRest innatureHugsomeoneVisit abookstoreTakea walkDeepbreathing21xDrawWrite apoemMeditateFinisha bookVisit acraftstoreWritea letterMakevisualartExperienceBlissQigongTakea bathWrite 3things I'mgratefulforVisit aBuddhisttempleDanceor hulahoopFinisha craftprojectRead20 minPlan afun trip

Self Care Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Contemplate
  2. Declutter a space
  3. Social call/visit
  4. Rest in nature
  5. Hug someone
  6. Visit a book store
  7. Take a walk
  8. Deep breathing 21x
  9. Draw
  10. Write a poem
  11. Meditate
  12. Finish a book
  13. Visit a craft store
  14. Write a letter
  15. Make visual art
  16. Experience Bliss
  17. Qigong
  18. Take a bath
  19. Write 3 things I'm grateful for
  20. Visit a Buddhist temple
  21. Dance or hula hoop
  22. Finish a craft project
  23. Read 20 min
  24. Plan a fun trip