MeditationTake asocialmediabreakCatch upwithfriends orfamilyFree!WatchyourfavoritemovieTake amuch-neededbreakEat ahealthymealDeepbreathingDeclutteryourspaceSit inthesunlightComplimentyourselfDrinkWaterGet 8hours ofsleepTake amentalhealth dayAsk forhelpPracticeself-compassionSpendtime innatureGo fora walkJournalTake ashowerand getdressedListentomusicLearnsomethingnewVolunteerat a localcharityComplimentsomeoneBecreativewith artMeditationTake asocialmediabreakCatch upwithfriends orfamilyFree!WatchyourfavoritemovieTake amuch-neededbreakEat ahealthymealDeepbreathingDeclutteryourspaceSit inthesunlightComplimentyourselfDrinkWaterGet 8hours ofsleepTake amentalhealth dayAsk forhelpPracticeself-compassionSpendtime innatureGo fora walkJournalTake ashowerand getdressedListentomusicLearnsomethingnewVolunteerat a localcharityComplimentsomeoneBecreativewith art

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Meditation
  2. Take a social media break
  3. Catch up with friends or family
  4. Free!
  5. Watch your favorite movie
  6. Take a much-needed break
  7. Eat a healthy meal
  8. Deep breathing
  9. Declutter your space
  10. Sit in the sunlight
  11. Compliment yourself
  12. Drink Water
  13. Get 8 hours of sleep
  14. Take a mental health day
  15. Ask for help
  16. Practice self-compassion
  17. Spend time in nature
  18. Go for a walk
  19. Journal
  20. Take a shower and get dressed
  21. Listen to music
  22. Learn something new
  23. Volunteer at a local charity
  24. Compliment someone
  25. Be creative with art