I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I make effortsto always domy best, evenwhen it’schallengingThis BRGfilled a spacein my lifethat wasneededMy conditionallows methe freedomto bedifferentI make surethat I take careof myself sothat I can carefor othersI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I took ashower orwashed myhair today!I am worthyof love andall thingswonderfulI recentlypracticedself-care!I recentlyadvocatedfor myself!I’ve recentlymade effortsto eatregularly!I recentlymade timefor physicaltherapy!I recentlymade sometime to getout in thesun!I amproud tobe an ally!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI took myvitaminsand/ormedicinetoday!I recently triedsomethingnew, despitetheunknowns!My journeyhas taughtmeempathyI value time withothers who "getit," those who Idon’t have toexplain myself toI recentlyconnected witha friend, familymember, orcoworker!I recentlyworkedsome activityinto myschedule!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I make effortsto always domy best, evenwhen it’schallengingThis BRGfilled a spacein my lifethat wasneededMy conditionallows methe freedomto bedifferentI make surethat I take careof myself sothat I can carefor othersI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentSometimes Istill feel theneed toscream intothe abyss!I took ashower orwashed myhair today!I am worthyof love andall thingswonderfulI recentlypracticedself-care!I recentlyadvocatedfor myself!I’ve recentlymade effortsto eatregularly!I recentlymade timefor physicaltherapy!I recentlymade sometime to getout in thesun!I amproud tobe an ally!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI took myvitaminsand/ormedicinetoday!I recently triedsomethingnew, despitetheunknowns!My journeyhas taughtmeempathyI value time withothers who "getit," those who Idon’t have toexplain myself toI recentlyconnected witha friend, familymember, orcoworker!I recentlyworkedsome activityinto myschedule!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I have a special routine when I’m feeling like I need a little extra TLC!
  2. I make efforts to always do my best, even when it’s challenging
  3. This BRG filled a space in my life that was needed
  4. My condition allows me the freedom to be different
  5. I make sure that I take care of myself so that I can care for others
  6. I have found new hobbies or passions as part of my journey or life adjustment
  7. Sometimes I still feel the need to scream into the abyss!
  8. I took a shower or washed my hair today!
  9. I am worthy of love and all things wonderful
  10. I recently practiced self-care!
  11. I recently advocated for myself!
  12. I’ve recently made efforts to eat regularly!
  13. I recently made time for physical therapy!
  14. I recently made some time to get out in the sun!
  15. I am proud to be an ally!
  16. I have a pet that understands me better than any human
  17. I have a favorite show, book, or podcast that helps me relax
  18. I took my vitamins and/or medicine today!
  19. I recently tried something new, despite the unknowns!
  20. My journey has taught me empathy
  21. I value time with others who "get it," those who I don’t have to explain myself to
  22. I recently connected with a friend, family member, or coworker!
  23. I recently worked some activity into my schedule!
  24. I’ve recently invested time into learning about my condition or the disability community!