I amproud tobe an ally!I took myvitaminsand/ormedicinetoday!I recentlymade timefor physicaltherapy!I am worthyof love andall thingswonderfulI value time withothers who "getit," those who Idon’t have toexplain myself toI make surethat I take careof myself sothat I can carefor othersI recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!Sometimes Istill feel theneed toscream intothe abyss!I’ve recentlymade effortsto eatregularly!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlyconnected witha friend, familymember, orcoworker!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyadvocatedfor myself!My journeyhas taughtmeempathyI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlypracticedself-care!I recentlyworkedsome activityinto myschedule!I make effortsto always domy best, evenwhen it’schallengingThis BRGfilled a spacein my lifethat wasneededI recentlymade sometime to getout in thesun!My conditionallows methe freedomto bedifferentI amproud tobe an ally!I took myvitaminsand/ormedicinetoday!I recentlymade timefor physicaltherapy!I am worthyof love andall thingswonderfulI value time withothers who "getit," those who Idon’t have toexplain myself toI make surethat I take careof myself sothat I can carefor othersI recently triedsomethingnew, despitetheunknowns!I took ashower orwashed myhair today!Sometimes Istill feel theneed toscream intothe abyss!I’ve recentlymade effortsto eatregularly!I have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI recentlyconnected witha friend, familymember, orcoworker!I have a petthatunderstandsme better thanany humanI have afavorite show,book, orpodcast thathelps me relaxI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlyadvocatedfor myself!My journeyhas taughtmeempathyI have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I recentlypracticedself-care!I recentlyworkedsome activityinto myschedule!I make effortsto always domy best, evenwhen it’schallengingThis BRGfilled a spacein my lifethat wasneededI recentlymade sometime to getout in thesun!My conditionallows methe freedomto bedifferent

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I am proud to be an ally!
  2. I took my vitamins and/or medicine today!
  3. I recently made time for physical therapy!
  4. I am worthy of love and all things wonderful
  5. I value time with others who "get it," those who I don’t have to explain myself to
  6. I make sure that I take care of myself so that I can care for others
  7. I recently tried something new, despite the unknowns!
  8. I took a shower or washed my hair today!
  9. Sometimes I still feel the need to scream into the abyss!
  10. I’ve recently made efforts to eat regularly!
  11. I have found new hobbies or passions as part of my journey or life adjustment
  12. I recently connected with a friend, family member, or coworker!
  13. I have a pet that understands me better than any human
  14. I have a favorite show, book, or podcast that helps me relax
  15. I’ve recently invested time into learning about my condition or the disability community!
  16. I recently advocated for myself!
  17. My journey has taught me empathy
  18. I have a special routine when I’m feeling like I need a little extra TLC!
  19. I recently practiced self-care!
  20. I recently worked some activity into my schedule!
  21. I make efforts to always do my best, even when it’s challenging
  22. This BRG filled a space in my life that was needed
  23. I recently made some time to get out in the sun!
  24. My condition allows me the freedom to be different