Next chaptermanifestation-communalliving, nextcareer, loveDailyaccountabilitycheck in withSashJournalWalkdogsShower!SelfcareNighttimemeditationwith self loveand gratitudeNoprocrastinationcouch timeMorning andeveningsupplementsMorningyoga, get inbody,stretch, armsand stomachWork 5 hours,set goals forday, clean deskeach afternoonwith tomorrow'sto-do itemsRead twochaptersbeforebedWalk orbike (self)AMDrink 85ouncesof waterDailychores:petshouseExerciseclassMorning meditationwith grounding,intention setting,clearing attachmentsand surrounding selfwith lightNext chaptermanifestation-communalliving, nextcareer, loveDailyaccountabilitycheck in withSashJournalWalkdogsShower!SelfcareNighttimemeditationwith self loveand gratitudeNoprocrastinationcouch timeMorning andeveningsupplementsMorningyoga, get inbody,stretch, armsand stomachWork 5 hours,set goals forday, clean deskeach afternoonwith tomorrow'sto-do itemsRead twochaptersbeforebedWalk orbike (self)AMDrink 85ouncesof waterDailychores:petshouseExerciseclassMorning meditationwith grounding,intention setting,clearing attachmentsand surrounding selfwith light

Daily Wellness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Next chapter manifestation- communal living, next career, love
  2. Daily accountability check in with Sash
  3. Journal
  4. Walk dogs
  5. Shower! Self care
  6. Nighttime meditation with self love and gratitude
  7. No procrastination couch time
  8. Morning and evening supplements
  9. Morning yoga, get in body, stretch, arms and stomach
  10. Work 5 hours, set goals for day, clean desk each afternoon with tomorrow's to-do items
  11. Read two chapters before bed
  12. Walk or bike (self) AM
  13. Drink 85 ounces of water
  14. Daily chores: pets house
  15. Exercise class
  16. Morning meditation with grounding, intention setting, clearing attachments and surrounding self with light