Difficultysaying noto othersHonouryour ownidentityAcceptingofdisrespectHave atrustedsupportsystemGive anexample ofa culturalboundaryDon'tabsorbothers'feelingsFear ofrejectionby othersGive anexample ofa sexualboundaryRespectof self andothersActiveListeningskillsKnow youlimits &violationsGive anexample ofan emotionalboundaryDependenton opinionof othersTell us abouta time thatyou agreedto disagreeGive anexample ofa materialboundaryTell us abouta timesomeonecrossed yourboundaryTell us abouta timemaintaininga boundarywas difficultPooremotionaland mentalhealthYou are incharge ofyour ownchoicesTell us abouta time youcrossedsomeone'sboundaryTell usabout oneof yourvaluesHealthySelf-worth/self-imagePracticesayingnoOversharesPersonalInformationGive anexample ofa physicalboundaryGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryHonesty andstrongcommunicationskillsTell us abouta time youtrusted yourintuitionDifficultysaying noto othersHonouryour ownidentityAcceptingofdisrespectHave atrustedsupportsystemGive anexample ofa culturalboundaryDon'tabsorbothers'feelingsFear ofrejectionby othersGive anexample ofa sexualboundaryRespectof self andothersActiveListeningskillsKnow youlimits &violationsGive anexample ofan emotionalboundaryDependenton opinionof othersTell us abouta time thatyou agreedto disagreeGive anexample ofa materialboundaryTell us abouta timesomeonecrossed yourboundaryTell us abouta timemaintaininga boundarywas difficultPooremotionaland mentalhealthYou are incharge ofyour ownchoicesTell us abouta time youcrossedsomeone'sboundaryTell usabout oneof yourvaluesHealthySelf-worth/self-imagePracticesayingnoOversharesPersonalInformationGive anexample ofa physicalboundaryGive anexampleof a timeboundaryUnderstandwhy youneed thatboundaryHonesty andstrongcommunicationskillsTell us abouta time youtrusted yourintuition

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Difficulty saying no to others
  2. Honour your own identity
  3. Accepting of disrespect
  4. Have a trusted support system
  5. Give an example of a cultural boundary
  6. Don't absorb others' feelings
  7. Fear of rejection by others
  8. Give an example of a sexual boundary
  9. Respect of self and others
  10. Active Listening skills
  11. Know you limits & violations
  12. Give an example of an emotional boundary
  13. Dependent on opinion of others
  14. Tell us about a time that you agreed to disagree
  15. Give an example of a material boundary
  16. Tell us about a time someone crossed your boundary
  17. Tell us about a time maintaining a boundary was difficult
  18. Poor emotional and mental health
  19. You are in charge of your own choices
  20. Tell us about a time you crossed someone's boundary
  21. Tell us about one of your values
  22. Healthy Self-worth/self-image
  23. Practice saying no
  24. Overshares Personal Information
  25. Give an example of a physical boundary
  26. Give an example of a time boundary
  27. Understand why you need that boundary
  28. Honesty and strong communication skills
  29. Tell us about a time you trusted your intuition