Know youlimits &violationsFear ofrejectionby othersTell usabout oneof yourvaluesUnderstandwhy youneed thatboundaryDifficultysaying noto othersTell us abouta timesomeonecrossed yourboundaryPooremotionaland mentalhealthOversharesPersonalInformationAcceptingofdisrespectTell us abouta time thatyou agreedto disagreeHonouryour ownidentityHonesty andstrongcommunicationskillsRespectof self andothersPracticesayingnoTell us abouta time youcrossedsomeone'sboundaryHealthySelf-worth/self-imageGive anexample ofa sexualboundaryActiveListeningskillsTell us abouta time youtrusted yourintuitionYou are incharge ofyour ownchoicesTell us abouta timemaintaininga boundarywas difficultDependenton opinionof othersGive anexample ofa materialboundaryGive anexample ofan emotionalboundaryHave atrustedsupportsystemGive anexample ofa physicalboundaryDon'tabsorbothers'feelingsGive anexample ofa culturalboundaryGive anexampleof a timeboundaryKnow youlimits &violationsFear ofrejectionby othersTell usabout oneof yourvaluesUnderstandwhy youneed thatboundaryDifficultysaying noto othersTell us abouta timesomeonecrossed yourboundaryPooremotionaland mentalhealthOversharesPersonalInformationAcceptingofdisrespectTell us abouta time thatyou agreedto disagreeHonouryour ownidentityHonesty andstrongcommunicationskillsRespectof self andothersPracticesayingnoTell us abouta time youcrossedsomeone'sboundaryHealthySelf-worth/self-imageGive anexample ofa sexualboundaryActiveListeningskillsTell us abouta time youtrusted yourintuitionYou are incharge ofyour ownchoicesTell us abouta timemaintaininga boundarywas difficultDependenton opinionof othersGive anexample ofa materialboundaryGive anexample ofan emotionalboundaryHave atrustedsupportsystemGive anexample ofa physicalboundaryDon'tabsorbothers'feelingsGive anexample ofa culturalboundaryGive anexampleof a timeboundary

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know you limits & violations
  2. Fear of rejection by others
  3. Tell us about one of your values
  4. Understand why you need that boundary
  5. Difficulty saying no to others
  6. Tell us about a time someone crossed your boundary
  7. Poor emotional and mental health
  8. Overshares Personal Information
  9. Accepting of disrespect
  10. Tell us about a time that you agreed to disagree
  11. Honour your own identity
  12. Honesty and strong communication skills
  13. Respect of self and others
  14. Practice saying no
  15. Tell us about a time you crossed someone's boundary
  16. Healthy Self-worth/self-image
  17. Give an example of a sexual boundary
  18. Active Listening skills
  19. Tell us about a time you trusted your intuition
  20. You are in charge of your own choices
  21. Tell us about a time maintaining a boundary was difficult
  22. Dependent on opinion of others
  23. Give an example of a material boundary
  24. Give an example of an emotional boundary
  25. Have a trusted support system
  26. Give an example of a physical boundary
  27. Don't absorb others' feelings
  28. Give an example of a cultural boundary
  29. Give an example of a time boundary