PracticesayingnoHealthySelf-worth/self-imagePooremotionaland mentalhealthHonesty andstrongcommunicationskillsFear ofrejectionby othersTell usabout oneof yourvaluesRespectof self andothersGive anexampleof a timeboundaryGive anexample ofa physicalboundaryDifficultysaying noto othersHave atrustedsupportsystemUnderstandwhy youneed thatboundaryGive anexample ofa sexualboundaryActiveListeningskillsYou are incharge ofyour ownchoicesHonouryour ownidentityTell us abouta timesomeonecrossed yourboundaryKnow youlimits &violationsDependenton opinionof othersTell us abouta time thatyou agreedto disagreeTell us abouta time youtrusted yourintuitionGive anexample ofan emotionalboundaryDon'tabsorbothers'feelingsTell us abouta timemaintaininga boundarywas difficultTell us abouta time youcrossedsomeone'sboundaryGive anexample ofa culturalboundaryGive anexample ofa materialboundaryOversharesPersonalInformationAcceptingofdisrespectPracticesayingnoHealthySelf-worth/self-imagePooremotionaland mentalhealthHonesty andstrongcommunicationskillsFear ofrejectionby othersTell usabout oneof yourvaluesRespectof self andothersGive anexampleof a timeboundaryGive anexample ofa physicalboundaryDifficultysaying noto othersHave atrustedsupportsystemUnderstandwhy youneed thatboundaryGive anexample ofa sexualboundaryActiveListeningskillsYou are incharge ofyour ownchoicesHonouryour ownidentityTell us abouta timesomeonecrossed yourboundaryKnow youlimits &violationsDependenton opinionof othersTell us abouta time thatyou agreedto disagreeTell us abouta time youtrusted yourintuitionGive anexample ofan emotionalboundaryDon'tabsorbothers'feelingsTell us abouta timemaintaininga boundarywas difficultTell us abouta time youcrossedsomeone'sboundaryGive anexample ofa culturalboundaryGive anexample ofa materialboundaryOversharesPersonalInformationAcceptingofdisrespect

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Practice saying no
  2. Healthy Self-worth/self-image
  3. Poor emotional and mental health
  4. Honesty and strong communication skills
  5. Fear of rejection by others
  6. Tell us about one of your values
  7. Respect of self and others
  8. Give an example of a time boundary
  9. Give an example of a physical boundary
  10. Difficulty saying no to others
  11. Have a trusted support system
  12. Understand why you need that boundary
  13. Give an example of a sexual boundary
  14. Active Listening skills
  15. You are in charge of your own choices
  16. Honour your own identity
  17. Tell us about a time someone crossed your boundary
  18. Know you limits & violations
  19. Dependent on opinion of others
  20. Tell us about a time that you agreed to disagree
  21. Tell us about a time you trusted your intuition
  22. Give an example of an emotional boundary
  23. Don't absorb others' feelings
  24. Tell us about a time maintaining a boundary was difficult
  25. Tell us about a time you crossed someone's boundary
  26. Give an example of a cultural boundary
  27. Give an example of a material boundary
  28. Overshares Personal Information
  29. Accepting of disrespect