Know youlimits &violationsOversharesPersonalInformationTell usabout oneof yourvaluesHealthySelf-worth/self-imageGive anexample ofa culturalboundaryTell us abouta time youtrusted yourintuitionGive anexample ofa materialboundaryPooremotionaland mentalhealthGive anexample ofa physicalboundaryDependenton opinionof othersAcceptingofdisrespectUnderstandwhy youneed thatboundaryPracticesayingnoRespectof self andothersTell us abouta time thatyou agreedto disagreeTell us abouta timemaintaininga boundarywas difficultHave atrustedsupportsystemYou are incharge ofyour ownchoicesGive anexampleof a timeboundaryTell us abouta time youcrossedsomeone'sboundaryGive anexample ofa sexualboundaryDon'tabsorbothers'feelingsHonouryour ownidentityGive anexample ofan emotionalboundaryHonesty andstrongcommunicationskillsFear ofrejectionby othersActiveListeningskillsTell us abouta timesomeonecrossed yourboundaryDifficultysaying noto othersKnow youlimits &violationsOversharesPersonalInformationTell usabout oneof yourvaluesHealthySelf-worth/self-imageGive anexample ofa culturalboundaryTell us abouta time youtrusted yourintuitionGive anexample ofa materialboundaryPooremotionaland mentalhealthGive anexample ofa physicalboundaryDependenton opinionof othersAcceptingofdisrespectUnderstandwhy youneed thatboundaryPracticesayingnoRespectof self andothersTell us abouta time thatyou agreedto disagreeTell us abouta timemaintaininga boundarywas difficultHave atrustedsupportsystemYou are incharge ofyour ownchoicesGive anexampleof a timeboundaryTell us abouta time youcrossedsomeone'sboundaryGive anexample ofa sexualboundaryDon'tabsorbothers'feelingsHonouryour ownidentityGive anexample ofan emotionalboundaryHonesty andstrongcommunicationskillsFear ofrejectionby othersActiveListeningskillsTell us abouta timesomeonecrossed yourboundaryDifficultysaying noto others

Boundaries Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Know you limits & violations
  2. Overshares Personal Information
  3. Tell us about one of your values
  4. Healthy Self-worth/self-image
  5. Give an example of a cultural boundary
  6. Tell us about a time you trusted your intuition
  7. Give an example of a material boundary
  8. Poor emotional and mental health
  9. Give an example of a physical boundary
  10. Dependent on opinion of others
  11. Accepting of disrespect
  12. Understand why you need that boundary
  13. Practice saying no
  14. Respect of self and others
  15. Tell us about a time that you agreed to disagree
  16. Tell us about a time maintaining a boundary was difficult
  17. Have a trusted support system
  18. You are in charge of your own choices
  19. Give an example of a time boundary
  20. Tell us about a time you crossed someone's boundary
  21. Give an example of a sexual boundary
  22. Don't absorb others' feelings
  23. Honour your own identity
  24. Give an example of an emotional boundary
  25. Honesty and strong communication skills
  26. Fear of rejection by others
  27. Active Listening skills
  28. Tell us about a time someone crossed your boundary
  29. Difficulty saying no to others