Ketogenic 9 20- 35% Simple carbohdyrate SHAPE Protein and fat Nutritionist Lycopene Mini meal Beta- carotene Fat 10- 35% Egg Physical hunger Insoluble fiber Carbohydrates Saturated fat Glucose Harvard Healthy Eating Plate Dietitian Emotional Hunger 45- 60% Calcium Macronutrients Unsaturated fat 8 0 3-4 hours Intuitive eating Micronutrients Fat blocker Soybreans Fad diet Vitamin C FREE! 5 Soluble fiber Omega- 3 fatty acid HAES 1.2-1.7 g/kg Iron Vegan Vegetarian Sweet potatoes Protein sparing MyPlate 0.8 g/kg Protein Ketogenic 9 20- 35% Simple carbohdyrate SHAPE Protein and fat Nutritionist Lycopene Mini meal Beta- carotene Fat 10- 35% Egg Physical hunger Insoluble fiber Carbohydrates Saturated fat Glucose Harvard Healthy Eating Plate Dietitian Emotional Hunger 45- 60% Calcium Macronutrients Unsaturated fat 8 0 3-4 hours Intuitive eating Micronutrients Fat blocker Soybreans Fad diet Vitamin C FREE! 5 Soluble fiber Omega- 3 fatty acid HAES 1.2-1.7 g/kg Iron Vegan Vegetarian Sweet potatoes Protein sparing MyPlate 0.8 g/kg Protein
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Ketogenic
9
20-35%
Simple carbohdyrate
SHAPE
Protein and fat
Nutritionist
Lycopene
Mini meal
Beta-carotene
Fat
10-35%
Egg
Physical hunger
Insoluble fiber
Carbohydrates
Saturated fat
Glucose
Harvard Healthy Eating Plate
Dietitian
Emotional Hunger
45-60%
Calcium
Macronutrients
Unsaturated fat
8
0
3-4 hours
Intuitive eating
Micronutrients
Fat blocker
Soybreans
Fad diet
Vitamin C
FREE!
5
Soluble fiber
Omega-3 fatty acid
HAES
1.2-1.7 g/kg
Iron
Vegan
Vegetarian
Sweet potatoes
Protein sparing
MyPlate
0.8 g/kg
Protein