SHAPE Protein sparing 20- 35% HAES Egg Soluble fiber MyPlate Vegan Iron Mini meal 0 Soybreans 9 Protein Simple carbohdyrate Protein and fat 5 Nutritionist FREE! Macronutrients Lycopene 45- 60% Sweet potatoes Micronutrients Fat blocker 10- 35% Fat Vegetarian Glucose Ketogenic Omega- 3 fatty acid Dietitian Insoluble fiber Harvard Healthy Eating Plate Calcium 0.8 g/kg Physical hunger Carbohydrates Fad diet 8 Emotional Hunger Saturated fat Vitamin C Beta- carotene 1.2-1.7 g/kg Unsaturated fat Intuitive eating 3-4 hours SHAPE Protein sparing 20- 35% HAES Egg Soluble fiber MyPlate Vegan Iron Mini meal 0 Soybreans 9 Protein Simple carbohdyrate Protein and fat 5 Nutritionist FREE! Macronutrients Lycopene 45- 60% Sweet potatoes Micronutrients Fat blocker 10- 35% Fat Vegetarian Glucose Ketogenic Omega- 3 fatty acid Dietitian Insoluble fiber Harvard Healthy Eating Plate Calcium 0.8 g/kg Physical hunger Carbohydrates Fad diet 8 Emotional Hunger Saturated fat Vitamin C Beta- carotene 1.2-1.7 g/kg Unsaturated fat Intuitive eating 3-4 hours
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
SHAPE
Protein sparing
20-35%
HAES
Egg
Soluble fiber
MyPlate
Vegan
Iron
Mini meal
0
Soybreans
9
Protein
Simple carbohdyrate
Protein and fat
5
Nutritionist
FREE!
Macronutrients
Lycopene
45-60%
Sweet potatoes
Micronutrients
Fat blocker
10-35%
Fat
Vegetarian
Glucose
Ketogenic
Omega-3 fatty acid
Dietitian
Insoluble fiber
Harvard Healthy Eating Plate
Calcium
0.8 g/kg
Physical hunger
Carbohydrates
Fad diet
8
Emotional Hunger
Saturated fat
Vitamin C
Beta-carotene
1.2-1.7 g/kg
Unsaturated fat
Intuitive eating
3-4 hours