Intuitive eating Unsaturated fat Iron Protein 8 Glucose 3-4 hours Vitamin C Ketogenic Sweet potatoes Soluble fiber 5 Fat Soybreans Fad diet Micronutrients Physical hunger Nutritionist Carbohydrates Emotional Hunger Dietitian 0 Protein sparing Simple carbohdyrate Omega- 3 fatty acid 0.8 g/kg HAES Saturated fat Protein and fat FREE! 9 Calcium Lycopene Harvard Healthy Eating Plate Vegetarian Beta- carotene 45- 60% Vegan 1.2-1.7 g/kg Egg MyPlate 20- 35% Mini meal SHAPE Fat blocker Macronutrients Insoluble fiber 10- 35% Intuitive eating Unsaturated fat Iron Protein 8 Glucose 3-4 hours Vitamin C Ketogenic Sweet potatoes Soluble fiber 5 Fat Soybreans Fad diet Micronutrients Physical hunger Nutritionist Carbohydrates Emotional Hunger Dietitian 0 Protein sparing Simple carbohdyrate Omega- 3 fatty acid 0.8 g/kg HAES Saturated fat Protein and fat FREE! 9 Calcium Lycopene Harvard Healthy Eating Plate Vegetarian Beta- carotene 45- 60% Vegan 1.2-1.7 g/kg Egg MyPlate 20- 35% Mini meal SHAPE Fat blocker Macronutrients Insoluble fiber 10- 35%
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Intuitive eating
Unsaturated fat
Iron
Protein
8
Glucose
3-4 hours
Vitamin C
Ketogenic
Sweet potatoes
Soluble fiber
5
Fat
Soybreans
Fad diet
Micronutrients
Physical hunger
Nutritionist
Carbohydrates
Emotional Hunger
Dietitian
0
Protein sparing
Simple carbohdyrate
Omega-3 fatty acid
0.8 g/kg
HAES
Saturated fat
Protein and fat
FREE!
9
Calcium
Lycopene
Harvard Healthy Eating Plate
Vegetarian
Beta-carotene
45-60%
Vegan
1.2-1.7 g/kg
Egg
MyPlate
20-35%
Mini meal
SHAPE
Fat blocker
Macronutrients
Insoluble fiber
10-35%