Physical hunger Saturated fat Vitamin C Emotional Hunger Simple carbohdyrate Protein and fat Iron 10- 35% Mini meal Harvard Healthy Eating Plate Lycopene Nutritionist 45- 60% Ketogenic 20- 35% Vegan Micronutrients Soluble fiber Glucose Carbohydrates Intuitive eating 0 FREE! Unsaturated fat SHAPE Macronutrients Egg Beta- carotene 5 Dietitian Protein Protein sparing Fad diet 0.8 g/kg Vegetarian Soybreans Omega- 3 fatty acid 3-4 hours Fat Insoluble fiber 1.2-1.7 g/kg Sweet potatoes HAES Fat blocker 9 MyPlate Calcium 8 Physical hunger Saturated fat Vitamin C Emotional Hunger Simple carbohdyrate Protein and fat Iron 10- 35% Mini meal Harvard Healthy Eating Plate Lycopene Nutritionist 45- 60% Ketogenic 20- 35% Vegan Micronutrients Soluble fiber Glucose Carbohydrates Intuitive eating 0 FREE! Unsaturated fat SHAPE Macronutrients Egg Beta- carotene 5 Dietitian Protein Protein sparing Fad diet 0.8 g/kg Vegetarian Soybreans Omega- 3 fatty acid 3-4 hours Fat Insoluble fiber 1.2-1.7 g/kg Sweet potatoes HAES Fat blocker 9 MyPlate Calcium 8
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Physical hunger
Saturated fat
Vitamin C
Emotional Hunger
Simple carbohdyrate
Protein and fat
Iron
10-35%
Mini meal
Harvard Healthy Eating Plate
Lycopene
Nutritionist
45-60%
Ketogenic
20-35%
Vegan
Micronutrients
Soluble fiber
Glucose
Carbohydrates
Intuitive eating
0
FREE!
Unsaturated fat
SHAPE
Macronutrients
Egg
Beta-carotene
5
Dietitian
Protein
Protein sparing
Fad diet
0.8 g/kg
Vegetarian
Soybreans
Omega-3 fatty acid
3-4 hours
Fat
Insoluble fiber
1.2-1.7 g/kg
Sweet potatoes
HAES
Fat blocker
9
MyPlate
Calcium
8