I recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!I make surethat I take careof myself sothat I can carefor othersI recentlymade timefor physicaltherapy!I recentlyworkedsome activityinto myschedule!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I’ve recentlymade effortsto eatregularly!My journeyhas taughtmeempathyI amproud tobe an ally!I have a petthatunderstandsme better thanany humanI recently triedsomethingnew, despitetheunknowns!This BRGfilled a spacein my lifethat wasneededI took ashower orwashed myhair today!Sometimes Istill feel theneed toscream intothe abyss!I have afavorite show,book, orpodcast thathelps me relaxMy conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlymade sometime to getout in thesun!I recentlypracticedself-care!I value time withothers who "getit," those who Idon’t have toexplain myself toI recentlyadvocatedfor myself!I took myvitaminsand/ormedicinetoday!I am worthyof love andall thingswonderfulI recentlyconnected witha friend, familymember, orcoworker!I make surethat I take careof myself sothat I can carefor othersI recentlymade timefor physicaltherapy!I recentlyworkedsome activityinto myschedule!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!I’ve recentlymade effortsto eatregularly!My journeyhas taughtmeempathyI amproud tobe an ally!I have a petthatunderstandsme better thanany humanI recently triedsomethingnew, despitetheunknowns!This BRGfilled a spacein my lifethat wasneededI took ashower orwashed myhair today!Sometimes Istill feel theneed toscream intothe abyss!I have afavorite show,book, orpodcast thathelps me relaxMy conditionallows methe freedomto bedifferentI make effortsto always domy best, evenwhen it’schallengingI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!I recentlymade sometime to getout in thesun!I recentlypracticedself-care!I value time withothers who "getit," those who Idon’t have toexplain myself to

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I recently advocated for myself!
  2. I took my vitamins and/or medicine today!
  3. I am worthy of love and all things wonderful
  4. I recently connected with a friend, family member, or coworker!
  5. I make sure that I take care of myself so that I can care for others
  6. I recently made time for physical therapy!
  7. I recently worked some activity into my schedule!
  8. I have a special routine when I’m feeling like I need a little extra TLC!
  9. I’ve recently made efforts to eat regularly!
  10. My journey has taught me empathy
  11. I am proud to be an ally!
  12. I have a pet that understands me better than any human
  13. I recently tried something new, despite the unknowns!
  14. This BRG filled a space in my life that was needed
  15. I took a shower or washed my hair today!
  16. Sometimes I still feel the need to scream into the abyss!
  17. I have a favorite show, book, or podcast that helps me relax
  18. My condition allows me the freedom to be different
  19. I make efforts to always do my best, even when it’s challenging
  20. I have found new hobbies or passions as part of my journey or life adjustment
  21. I’ve recently invested time into learning about my condition or the disability community!
  22. I recently made some time to get out in the sun!
  23. I recently practiced self-care!
  24. I value time with others who "get it," those who I don’t have to explain myself to