I’ve recentlymade effortsto eatregularly!I recentlyworkedsome activityinto myschedule!I recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!My conditionallows methe freedomto bedifferentI value time withothers who "getit," those who Idon’t have toexplain myself toI recentlymade sometime to getout in thesun!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My journeyhas taughtmeempathyI amproud tobe an ally!I have a petthatunderstandsme better thanany humanI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI make surethat I take careof myself sothat I can carefor othersI am worthyof love andall thingswonderfulI recently triedsomethingnew, despitetheunknowns!I recentlyadvocatedfor myself!I have afavorite show,book, orpodcast thathelps me relaxI recentlypracticedself-care!I took ashower orwashed myhair today!This BRGfilled a spacein my lifethat wasneededI make effortsto always domy best, evenwhen it’schallengingSometimes Istill feel theneed toscream intothe abyss!I’ve recentlymade effortsto eatregularly!I recentlyworkedsome activityinto myschedule!I recentlymade timefor physicaltherapy!I took myvitaminsand/ormedicinetoday!I’ve recentlyinvested time intolearning about mycondition or thedisabilitycommunity!My conditionallows methe freedomto bedifferentI value time withothers who "getit," those who Idon’t have toexplain myself toI recentlymade sometime to getout in thesun!I recentlyconnected witha friend, familymember, orcoworker!I have a specialroutine when I’mfeeling like Ineed a littleextra TLC!My journeyhas taughtmeempathyI amproud tobe an ally!I have a petthatunderstandsme better thanany humanI have foundnew hobbies orpassions aspart of myjourney or lifeadjustmentI make surethat I take careof myself sothat I can carefor othersI am worthyof love andall thingswonderfulI recently triedsomethingnew, despitetheunknowns!I recentlyadvocatedfor myself!I have afavorite show,book, orpodcast thathelps me relaxI recentlypracticedself-care!I took ashower orwashed myhair today!This BRGfilled a spacein my lifethat wasneededI make effortsto always domy best, evenwhen it’schallengingSometimes Istill feel theneed toscream intothe abyss!

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. I’ve recently made efforts to eat regularly!
  2. I recently worked some activity into my schedule!
  3. I recently made time for physical therapy!
  4. I took my vitamins and/or medicine today!
  5. I’ve recently invested time into learning about my condition or the disability community!
  6. My condition allows me the freedom to be different
  7. I value time with others who "get it," those who I don’t have to explain myself to
  8. I recently made some time to get out in the sun!
  9. I recently connected with a friend, family member, or coworker!
  10. I have a special routine when I’m feeling like I need a little extra TLC!
  11. My journey has taught me empathy
  12. I am proud to be an ally!
  13. I have a pet that understands me better than any human
  14. I have found new hobbies or passions as part of my journey or life adjustment
  15. I make sure that I take care of myself so that I can care for others
  16. I am worthy of love and all things wonderful
  17. I recently tried something new, despite the unknowns!
  18. I recently advocated for myself!
  19. I have a favorite show, book, or podcast that helps me relax
  20. I recently practiced self-care!
  21. I took a shower or washed my hair today!
  22. This BRG filled a space in my life that was needed
  23. I make efforts to always do my best, even when it’s challenging
  24. Sometimes I still feel the need to scream into the abyss!