Put your hand & foot on the same hold at the same time Climb up, down and back up a route Climb without bending your elbows Do 5 pushups Do 15 jumping jacks Downward dog! Corba Pose Turn around on the wall Climb a route that's your favorite color Do one boulder route two times Child's Pose Climb a route with "small" holds Do 10 climbing moves in a row Climb a route without your feet making a noise Climb like a sloth Do 10 Mountain Climbers Try a V2 route Do 10 sit ups Do ten arm circles in each direction Go "no hands" on the wall Warrior pose Stand on one foot for 20 seconds on the pads Hang on a hold for 10 seconds Climb to the top of the wall Put your hand & foot on the same hold at the same time Climb up, down and back up a route Climb without bending your elbows Do 5 pushups Do 15 jumping jacks Downward dog! Corba Pose Turn around on the wall Climb a route that's your favorite color Do one boulder route two times Child's Pose Climb a route with "small" holds Do 10 climbing moves in a row Climb a route without your feet making a noise Climb like a sloth Do 10 Mountain Climbers Try a V2 route Do 10 sit ups Do ten arm circles in each direction Go "no hands" on the wall Warrior pose Stand on one foot for 20 seconds on the pads Hang on a hold for 10 seconds Climb to the top of the wall
(Print)
Put your hand & foot on the same hold at the same time
Climb up, down and back up a route
Climb without bending your elbows
Do 5 pushups
Do 15 jumping jacks
Downward dog!
Corba Pose
Turn around on the wall
Climb a route that's your favorite color
Do one boulder route two times
Child's Pose
Climb a route with "small" holds
Do 10 climbing moves in a row
Climb a route without your feet making a noise
Climb like a sloth
Do 10 Mountain Climbers
Try a V2 route
Do 10 sit ups
Do ten arm circles in each direction
Go "no hands" on the wall
Warrior pose
Stand on one foot for 20 seconds on the pads
Hang on a hold for 10 seconds
Climb to the top of the wall
