10TUCKJUMPS20JUMPINGJACKS10STARJUMPS10SITUPS20BICYCLES30MTNCLIMBERS5TUCKJUMPS10LEGRAISES10SITUPS15LUNGES10SQUATS10DIPS4LAPS20CALFRAISES8PUSHUPS10TOETOUCHES15DIPS10BURPEES10PUSHUPS12STARJUMPS10LUNGES20SKIJUMPS30BICYCLES25JUMPINGJACKS15SKIJUMPS10TUCKJUMPS20JUMPINGJACKS10STARJUMPS10SITUPS20BICYCLES30MTNCLIMBERS5TUCKJUMPS10LEGRAISES10SITUPS15LUNGES10SQUATS10DIPS4LAPS20CALFRAISES8PUSHUPS10TOETOUCHES15DIPS10BURPEES10PUSHUPS12STARJUMPS10LUNGES20SKIJUMPS30BICYCLES25JUMPINGJACKS15SKIJUMPS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 TUCK JUMPS
  2. 20 JUMPING JACKS
  3. 10 STAR JUMPS
  4. 10 SIT UPS
  5. 20 BICYCLES
  6. 30 MTN CLIMBERS
  7. 5 TUCK JUMPS
  8. 10 LEG RAISES
  9. 10 SIT UPS
  10. 15 LUNGES
  11. 10 SQUATS
  12. 10 DIPS
  13. 4 LAPS
  14. 20 CALF RAISES
  15. 8 PUSH UPS
  16. 10 TOE TOUCHES
  17. 15 DIPS
  18. 10 BURPEES
  19. 10 PUSH UPS
  20. 12 STAR JUMPS
  21. 10 LUNGES
  22. 20 SKI JUMPS
  23. 30 BICYCLES
  24. 25 JUMPING JACKS
  25. 15 SKI JUMPS