25JUMPINGJACKS10PUSHUPS10SITUPS8PUSHUPS15DIPS10BURPEES30BICYCLES15LUNGES4LAPS20JUMPINGJACKS10SQUATS30MTNCLIMBERS10DIPS5TUCKJUMPS12STARJUMPS10LUNGES10STARJUMPS20SKIJUMPS10LEGRAISES10TUCKJUMPS10TOETOUCHES15SKIJUMPS20CALFRAISES10SITUPS20BICYCLES25JUMPINGJACKS10PUSHUPS10SITUPS8PUSHUPS15DIPS10BURPEES30BICYCLES15LUNGES4LAPS20JUMPINGJACKS10SQUATS30MTNCLIMBERS10DIPS5TUCKJUMPS12STARJUMPS10LUNGES10STARJUMPS20SKIJUMPS10LEGRAISES10TUCKJUMPS10TOETOUCHES15SKIJUMPS20CALFRAISES10SITUPS20BICYCLES

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 25 JUMPING JACKS
  2. 10 PUSH UPS
  3. 10 SIT UPS
  4. 8 PUSH UPS
  5. 15 DIPS
  6. 10 BURPEES
  7. 30 BICYCLES
  8. 15 LUNGES
  9. 4 LAPS
  10. 20 JUMPING JACKS
  11. 10 SQUATS
  12. 30 MTN CLIMBERS
  13. 10 DIPS
  14. 5 TUCK JUMPS
  15. 12 STAR JUMPS
  16. 10 LUNGES
  17. 10 STAR JUMPS
  18. 20 SKI JUMPS
  19. 10 LEG RAISES
  20. 10 TUCK JUMPS
  21. 10 TOE TOUCHES
  22. 15 SKI JUMPS
  23. 20 CALF RAISES
  24. 10 SIT UPS
  25. 20 BICYCLES