10SITUPS10TOETOUCHES8PUSHUPS20CALFRAISES10TUCKJUMPS20JUMPINGJACKS30MTNCLIMBERS10BURPEES20BICYCLES15LUNGES4LAPS5TUCKJUMPS25JUMPINGJACKS10LUNGES30BICYCLES10STARJUMPS10DIPS15DIPS10SITUPS20SKIJUMPS12STARJUMPS10LEGRAISES10SQUATS15SKIJUMPS10PUSHUPS10SITUPS10TOETOUCHES8PUSHUPS20CALFRAISES10TUCKJUMPS20JUMPINGJACKS30MTNCLIMBERS10BURPEES20BICYCLES15LUNGES4LAPS5TUCKJUMPS25JUMPINGJACKS10LUNGES30BICYCLES10STARJUMPS10DIPS15DIPS10SITUPS20SKIJUMPS12STARJUMPS10LEGRAISES10SQUATS15SKIJUMPS10PUSHUPS

EXERCISE BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 10 SIT UPS
  2. 10 TOE TOUCHES
  3. 8 PUSH UPS
  4. 20 CALF RAISES
  5. 10 TUCK JUMPS
  6. 20 JUMPING JACKS
  7. 30 MTN CLIMBERS
  8. 10 BURPEES
  9. 20 BICYCLES
  10. 15 LUNGES
  11. 4 LAPS
  12. 5 TUCK JUMPS
  13. 25 JUMPING JACKS
  14. 10 LUNGES
  15. 30 BICYCLES
  16. 10 STAR JUMPS
  17. 10 DIPS
  18. 15 DIPS
  19. 10 SIT UPS
  20. 20 SKI JUMPS
  21. 12 STAR JUMPS
  22. 10 LEG RAISES
  23. 10 SQUATS
  24. 15 SKI JUMPS
  25. 10 PUSH UPS