2jumpingjacks2 pushupsFree!10 highknees6mountainclimbersskippingfor 30sec8jumpingjacks10squatshop onone foot5 times5 toetouches3 situps5squats1 pushup10 secplankmarch onspot for10 sec6lunges2jumpingjacks2 pushupsFree!10 highknees6mountainclimbersskippingfor 30sec8jumpingjacks10squatshop onone foot5 times5 toetouches3 situps5squats1 pushup10 secplankmarch onspot for10 sec6lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 jumping jacks
  2. 2 push ups
  3. Free!
  4. 10 high knees
  5. 6 mountain climbers
  6. skipping for 30 sec
  7. 8 jumping jacks
  8. 10 squats
  9. hop on one foot 5 times
  10. 5 toe touches
  11. 3 sit ups
  12. 5 squats
  13. 1 push up
  14. 10 sec plank
  15. march on spot for 10 sec
  16. 6 lunges