8jumpingjacks10squatsskippingfor 30sec5 toetouches2 pushups10 secplank1 pushup6lunges10 highkneesmarch onspot for10 sec2jumpingjacksFree!3 situpshop onone foot5 times5squats6mountainclimbers8jumpingjacks10squatsskippingfor 30sec5 toetouches2 pushups10 secplank1 pushup6lunges10 highkneesmarch onspot for10 sec2jumpingjacksFree!3 situpshop onone foot5 times5squats6mountainclimbers

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 8 jumping jacks
  2. 10 squats
  3. skipping for 30 sec
  4. 5 toe touches
  5. 2 push ups
  6. 10 sec plank
  7. 1 push up
  8. 6 lunges
  9. 10 high knees
  10. march on spot for 10 sec
  11. 2 jumping jacks
  12. Free!
  13. 3 sit ups
  14. hop on one foot 5 times
  15. 5 squats
  16. 6 mountain climbers