2 pushupsFree!hop onone foot5 times1 pushup10 secplank5 toetouches10 highkneesmarch onspot for10 secskippingfor 30sec10squats8jumpingjacks5squats2jumpingjacks3 situps6mountainclimbers6lunges2 pushupsFree!hop onone foot5 times1 pushup10 secplank5 toetouches10 highkneesmarch onspot for10 secskippingfor 30sec10squats8jumpingjacks5squats2jumpingjacks3 situps6mountainclimbers6lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 push ups
  2. Free!
  3. hop on one foot 5 times
  4. 1 push up
  5. 10 sec plank
  6. 5 toe touches
  7. 10 high knees
  8. march on spot for 10 sec
  9. skipping for 30 sec
  10. 10 squats
  11. 8 jumping jacks
  12. 5 squats
  13. 2 jumping jacks
  14. 3 sit ups
  15. 6 mountain climbers
  16. 6 lunges