2jumpingjacks6lunges2 pushups8jumpingjacks10squats1 pushuphop onone foot5 times5squats10 highkneesskippingfor 30secFree!5 toetouches3 situpsmarch onspot for10 sec6mountainclimbers10 secplank2jumpingjacks6lunges2 pushups8jumpingjacks10squats1 pushuphop onone foot5 times5squats10 highkneesskippingfor 30secFree!5 toetouches3 situpsmarch onspot for10 sec6mountainclimbers10 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 jumping jacks
  2. 6 lunges
  3. 2 push ups
  4. 8 jumping jacks
  5. 10 squats
  6. 1 push up
  7. hop on one foot 5 times
  8. 5 squats
  9. 10 high knees
  10. skipping for 30 sec
  11. Free!
  12. 5 toe touches
  13. 3 sit ups
  14. march on spot for 10 sec
  15. 6 mountain climbers
  16. 10 sec plank