skippingfor 30sec10 secplank5 toetouches6mountainclimbers8jumpingjacks10 highkneesmarch onspot for10 sec2jumpingjacks5squatsFree!2 pushups3 situps10squats1 pushuphop onone foot5 times6lungesskippingfor 30sec10 secplank5 toetouches6mountainclimbers8jumpingjacks10 highkneesmarch onspot for10 sec2jumpingjacks5squatsFree!2 pushups3 situps10squats1 pushuphop onone foot5 times6lunges

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. skipping for 30 sec
  2. 10 sec plank
  3. 5 toe touches
  4. 6 mountain climbers
  5. 8 jumping jacks
  6. 10 high knees
  7. march on spot for 10 sec
  8. 2 jumping jacks
  9. 5 squats
  10. Free!
  11. 2 push ups
  12. 3 sit ups
  13. 10 squats
  14. 1 push up
  15. hop on one foot 5 times
  16. 6 lunges