2 pushups6mountainclimbers8jumpingjacks3 situps10squatsskippingfor 30secFree!hop onone foot5 times10 secplank2jumpingjacksmarch onspot for10 sec6lunges5 toetouches10 highknees1 pushup5squats2 pushups6mountainclimbers8jumpingjacks3 situps10squatsskippingfor 30secFree!hop onone foot5 times10 secplank2jumpingjacksmarch onspot for10 sec6lunges5 toetouches10 highknees1 pushup5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 2 push ups
  2. 6 mountain climbers
  3. 8 jumping jacks
  4. 3 sit ups
  5. 10 squats
  6. skipping for 30 sec
  7. Free!
  8. hop on one foot 5 times
  9. 10 sec plank
  10. 2 jumping jacks
  11. march on spot for 10 sec
  12. 6 lunges
  13. 5 toe touches
  14. 10 high knees
  15. 1 push up
  16. 5 squats