5squats5 toetouches6mountainclimbershop onone foot5 timesskippingfor 30sec10squats3 situps2 pushups1 pushupFree!2jumpingjacks8jumpingjacks6lungesmarch onspot for10 sec10 highknees10 secplank5squats5 toetouches6mountainclimbershop onone foot5 timesskippingfor 30sec10squats3 situps2 pushups1 pushupFree!2jumpingjacks8jumpingjacks6lungesmarch onspot for10 sec10 highknees10 secplank

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 squats
  2. 5 toe touches
  3. 6 mountain climbers
  4. hop on one foot 5 times
  5. skipping for 30 sec
  6. 10 squats
  7. 3 sit ups
  8. 2 push ups
  9. 1 push up
  10. Free!
  11. 2 jumping jacks
  12. 8 jumping jacks
  13. 6 lunges
  14. march on spot for 10 sec
  15. 10 high knees
  16. 10 sec plank