5 toetouches3 situps10squats2 pushups10 secplankmarch onspot for10 secFree!6mountainclimbers2jumpingjacks8jumpingjacks6lungeshop onone foot5 timesskippingfor 30sec1 pushup10 highknees5squats5 toetouches3 situps10squats2 pushups10 secplankmarch onspot for10 secFree!6mountainclimbers2jumpingjacks8jumpingjacks6lungeshop onone foot5 timesskippingfor 30sec1 pushup10 highknees5squats

Fitness Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 5 toe touches
  2. 3 sit ups
  3. 10 squats
  4. 2 push ups
  5. 10 sec plank
  6. march on spot for 10 sec
  7. Free!
  8. 6 mountain climbers
  9. 2 jumping jacks
  10. 8 jumping jacks
  11. 6 lunges
  12. hop on one foot 5 times
  13. skipping for 30 sec
  14. 1 push up
  15. 10 high knees
  16. 5 squats