(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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I make sure that I take care of myself so that I can care for others
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I recently tried something new, despite the unknowns!
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I recently practiced self-care!
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I recently connected with a friend, family member, or coworker!
I recently worked some activity into my schedule!
I took my vitamins and/or medicine today!
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I have a special routine when I’m feeling like I need a little extra TLC!
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I’ve recently made efforts to eat regularly!
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I have a favorite show, book, or podcast that helps me relax
I make efforts to always do my best, even when it’s challenging
I have found new hobbies or passions as part of my journey or life adjustment
I recently made some time to get out in the sun!
Sometimes I still feel the need to scream into the abyss!
I recently made time for physical therapy!
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I recently advocated for myself!
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I value time with others who "get it," those who I don’t have to explain myself to
I took a shower or washed my hair today!
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I have a pet that understands me better than any human
My journey has taught me empathy
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I am worthy of love and all things wonderful
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This BRG filled a space in my life that was needed
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I’ve recently invested time into learning about my condition or the disability community!
My condition allows me the freedom to be different
