Support yourcommunityfarmer'smarketGrouplunchCheck inwith a friendoutside ofschoolMentorsomeoneBe the first oneto say goodmorning whenapproachingsomeonePlay aboardgame withfriendsSay "good_____", toa strangerGroupvolunteeractivityGivesomeonea "rainyday note"Phone afamilymemberTake awalk witha friendWrite a"rainy daynote" toyourselfFree!GroupyogaAsk yourneighborhow theirday wasGivesomeone acomplimentTalk to yourpartner about3 things youare gratefulforTake afriend todinnerGroupmeditationGrouphikeSmile ateveryoneyou seetodayCoffee breakwith someoneyou haven'ttalked to for awhilePhonea friendGroupactivitySupport yourcommunityfarmer'smarketGrouplunchCheck inwith a friendoutside ofschoolMentorsomeoneBe the first oneto say goodmorning whenapproachingsomeonePlay aboardgame withfriendsSay "good_____", toa strangerGroupvolunteeractivityGivesomeonea "rainyday note"Phone afamilymemberTake awalk witha friendWrite a"rainy daynote" toyourselfFree!GroupyogaAsk yourneighborhow theirday wasGivesomeone acomplimentTalk to yourpartner about3 things youare gratefulforTake afriend todinnerGroupmeditationGrouphikeSmile ateveryoneyou seetodayCoffee breakwith someoneyou haven'ttalked to for awhilePhonea friendGroupactivity

Social Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Support your community farmer's market
  2. Group lunch
  3. Check in with a friend outside of school
  4. Mentor someone
  5. Be the first one to say good morning when approaching someone
  6. Play a board game with friends
  7. Say "good _____", to a stranger
  8. Group volunteer activity
  9. Give someone a "rainy day note"
  10. Phone a family member
  11. Take a walk with a friend
  12. Write a "rainy day note" to yourself
  13. Free!
  14. Group yoga
  15. Ask your neighbor how their day was
  16. Give someone a compliment
  17. Talk to your partner about 3 things you are grateful for
  18. Take a friend to dinner
  19. Group meditation
  20. Group hike
  21. Smile at everyone you see today
  22. Coffee break with someone you haven't talked to for a while
  23. Phone a friend
  24. Group activity