GrouphikeGroupmeditationTake afriend todinnerTalk to yourpartner about3 things youare gratefulforBe the first oneto say goodmorning whenapproachingsomeoneAsk yourneighborhow theirday wasPhonea friendGroupactivityGivesomeonea "rainyday note"Check inwith a friendoutside ofschoolFree!Write a"rainy daynote" toyourselfGroupyogaPlay aboardgame withfriendsGroupvolunteeractivityGivesomeone acomplimentPhone afamilymemberSupport yourcommunityfarmer'smarketCoffee breakwith someoneyou haven'ttalked to for awhileTake awalk witha friendGrouplunchSay "good_____", toa strangerMentorsomeoneSmile ateveryoneyou seetodayGrouphikeGroupmeditationTake afriend todinnerTalk to yourpartner about3 things youare gratefulforBe the first oneto say goodmorning whenapproachingsomeoneAsk yourneighborhow theirday wasPhonea friendGroupactivityGivesomeonea "rainyday note"Check inwith a friendoutside ofschoolFree!Write a"rainy daynote" toyourselfGroupyogaPlay aboardgame withfriendsGroupvolunteeractivityGivesomeone acomplimentPhone afamilymemberSupport yourcommunityfarmer'smarketCoffee breakwith someoneyou haven'ttalked to for awhileTake awalk witha friendGrouplunchSay "good_____", toa strangerMentorsomeoneSmile ateveryoneyou seetoday

Social Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group hike
  2. Group meditation
  3. Take a friend to dinner
  4. Talk to your partner about 3 things you are grateful for
  5. Be the first one to say good morning when approaching someone
  6. Ask your neighbor how their day was
  7. Phone a friend
  8. Group activity
  9. Give someone a "rainy day note"
  10. Check in with a friend outside of school
  11. Free!
  12. Write a "rainy day note" to yourself
  13. Group yoga
  14. Play a board game with friends
  15. Group volunteer activity
  16. Give someone a compliment
  17. Phone a family member
  18. Support your community farmer's market
  19. Coffee break with someone you haven't talked to for a while
  20. Take a walk with a friend
  21. Group lunch
  22. Say "good _____", to a stranger
  23. Mentor someone
  24. Smile at everyone you see today