Play aboardgame withfriendsCoffee breakwith someoneyou haven'ttalked to for awhileGrouphikeGivesomeonea "rainyday note"Say "good_____", toa strangerGivesomeone acomplimentAsk yourneighborhow theirday wasGroupmeditationPhonea friendMentorsomeoneGroupactivityTake awalk witha friendWrite a"rainy daynote" toyourselfGroupyogaGrouplunchCheck inwith a friendoutside ofschoolBe the first oneto say goodmorning whenapproachingsomeoneSmile ateveryoneyou seetodayTake afriend todinnerFree!Talk to yourpartner about3 things youare gratefulforSupport yourcommunityfarmer'smarketGroupvolunteeractivityPhone afamilymemberPlay aboardgame withfriendsCoffee breakwith someoneyou haven'ttalked to for awhileGrouphikeGivesomeonea "rainyday note"Say "good_____", toa strangerGivesomeone acomplimentAsk yourneighborhow theirday wasGroupmeditationPhonea friendMentorsomeoneGroupactivityTake awalk witha friendWrite a"rainy daynote" toyourselfGroupyogaGrouplunchCheck inwith a friendoutside ofschoolBe the first oneto say goodmorning whenapproachingsomeoneSmile ateveryoneyou seetodayTake afriend todinnerFree!Talk to yourpartner about3 things youare gratefulforSupport yourcommunityfarmer'smarketGroupvolunteeractivityPhone afamilymember

Social Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Play a board game with friends
  2. Coffee break with someone you haven't talked to for a while
  3. Group hike
  4. Give someone a "rainy day note"
  5. Say "good _____", to a stranger
  6. Give someone a compliment
  7. Ask your neighbor how their day was
  8. Group meditation
  9. Phone a friend
  10. Mentor someone
  11. Group activity
  12. Take a walk with a friend
  13. Write a "rainy day note" to yourself
  14. Group yoga
  15. Group lunch
  16. Check in with a friend outside of school
  17. Be the first one to say good morning when approaching someone
  18. Smile at everyone you see today
  19. Take a friend to dinner
  20. Free!
  21. Talk to your partner about 3 things you are grateful for
  22. Support your community farmer's market
  23. Group volunteer activity
  24. Phone a family member