GroupvolunteeractivityTake afriend todinnerAsk yourneighborhow theirday wasGrouplunchGivesomeonea "rainyday note"Free!Talk to yourpartner about3 things youare gratefulforSupport yourcommunityfarmer'smarketBe the first oneto say goodmorning whenapproachingsomeonePlay aboardgame withfriendsGrouphikePhone afamilymemberGroupyogaGroupmeditationSmile ateveryoneyou seetodayTake awalk witha friendSay "good_____", toa strangerPhonea friendWrite a"rainy daynote" toyourselfMentorsomeoneGivesomeone acomplimentCoffee breakwith someoneyou haven'ttalked to for awhileGroupactivityCheck inwith a friendoutside ofschoolGroupvolunteeractivityTake afriend todinnerAsk yourneighborhow theirday wasGrouplunchGivesomeonea "rainyday note"Free!Talk to yourpartner about3 things youare gratefulforSupport yourcommunityfarmer'smarketBe the first oneto say goodmorning whenapproachingsomeonePlay aboardgame withfriendsGrouphikePhone afamilymemberGroupyogaGroupmeditationSmile ateveryoneyou seetodayTake awalk witha friendSay "good_____", toa strangerPhonea friendWrite a"rainy daynote" toyourselfMentorsomeoneGivesomeone acomplimentCoffee breakwith someoneyou haven'ttalked to for awhileGroupactivityCheck inwith a friendoutside ofschool

Social Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group volunteer activity
  2. Take a friend to dinner
  3. Ask your neighbor how their day was
  4. Group lunch
  5. Give someone a "rainy day note"
  6. Free!
  7. Talk to your partner about 3 things you are grateful for
  8. Support your community farmer's market
  9. Be the first one to say good morning when approaching someone
  10. Play a board game with friends
  11. Group hike
  12. Phone a family member
  13. Group yoga
  14. Group meditation
  15. Smile at everyone you see today
  16. Take a walk with a friend
  17. Say "good _____", to a stranger
  18. Phone a friend
  19. Write a "rainy day note" to yourself
  20. Mentor someone
  21. Give someone a compliment
  22. Coffee break with someone you haven't talked to for a while
  23. Group activity
  24. Check in with a friend outside of school