GroupactivityGrouplunchPhone afamilymemberGivesomeone acomplimentBe the first oneto say goodmorning whenapproachingsomeoneTake awalk witha friendPhonea friendTalk to yourpartner about3 things youare gratefulforTake afriend todinnerCoffee breakwith someoneyou haven'ttalked to for awhileSay "good_____", toa strangerPlay aboardgame withfriendsGroupvolunteeractivityGrouphikeGroupmeditationSmile ateveryoneyou seetodayFree!Write a"rainy daynote" toyourselfSupport yourcommunityfarmer'smarketAsk yourneighborhow theirday wasCheck inwith a friendoutside ofschoolGroupyogaMentorsomeoneGivesomeonea "rainyday note"GroupactivityGrouplunchPhone afamilymemberGivesomeone acomplimentBe the first oneto say goodmorning whenapproachingsomeoneTake awalk witha friendPhonea friendTalk to yourpartner about3 things youare gratefulforTake afriend todinnerCoffee breakwith someoneyou haven'ttalked to for awhileSay "good_____", toa strangerPlay aboardgame withfriendsGroupvolunteeractivityGrouphikeGroupmeditationSmile ateveryoneyou seetodayFree!Write a"rainy daynote" toyourselfSupport yourcommunityfarmer'smarketAsk yourneighborhow theirday wasCheck inwith a friendoutside ofschoolGroupyogaMentorsomeoneGivesomeonea "rainyday note"

Social Wellness - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Group activity
  2. Group lunch
  3. Phone a family member
  4. Give someone a compliment
  5. Be the first one to say good morning when approaching someone
  6. Take a walk with a friend
  7. Phone a friend
  8. Talk to your partner about 3 things you are grateful for
  9. Take a friend to dinner
  10. Coffee break with someone you haven't talked to for a while
  11. Say "good _____", to a stranger
  12. Play a board game with friends
  13. Group volunteer activity
  14. Group hike
  15. Group meditation
  16. Smile at everyone you see today
  17. Free!
  18. Write a "rainy day note" to yourself
  19. Support your community farmer's market
  20. Ask your neighbor how their day was
  21. Check in with a friend outside of school
  22. Group yoga
  23. Mentor someone
  24. Give someone a "rainy day note"