6 crisscrossjumpingjacks3 situpsdribblebasketball5x eachhandpasssoccerball 6timespick 1yogapose10 toetouchesgallopingtandemwalkbackwards10 stepsbalancebeambackwardsskippingtandemwalkforward10 steps10jumpingjackscatchsmall ball8 timesbalancebeamforwardssteppingover circlesSupineflexion 10secondspick 2yogaposes15jumpingjacksbird dog10secondseach sidePlank10secondsstandingbroadjump 5xsuperman15secondsBalancebeamsidewayscarrying aballbalancebeamforwardscarrying aballrun inplace 20seconds6 crisscrossjumpingjacks3 situpsdribblebasketball5x eachhandpasssoccerball 6timespick 1yogapose10 toetouchesgallopingtandemwalkbackwards10 stepsbalancebeambackwardsskippingtandemwalkforward10 steps10jumpingjackscatchsmall ball8 timesbalancebeamforwardssteppingover circlesSupineflexion 10secondspick 2yogaposes15jumpingjacksbird dog10secondseach sidePlank10secondsstandingbroadjump 5xsuperman15secondsBalancebeamsidewayscarrying aballbalancebeamforwardscarrying aballrun inplace 20seconds

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. 6 criss cross jumping jacks
  2. 3 sit ups
  3. dribble basketball 5x each hand
  4. pass soccer ball 6 times
  5. pick 1 yoga pose
  6. 10 toe touches
  7. galloping
  8. tandem walk backwards 10 steps
  9. balance beam backwards
  10. skipping
  11. tandem walk forward 10 steps
  12. 10 jumping jacks
  13. catch small ball 8 times
  14. balance beam forwards stepping over circles
  15. Supine flexion 10 seconds
  16. pick 2 yoga poses
  17. 15 jumping jacks
  18. bird dog 10 seconds each side
  19. Plank 10 seconds
  20. standing broad jump 5x
  21. superman 15 seconds
  22. Balance beam sideways carrying a ball
  23. balance beam forwards carrying a ball
  24. run in place 20 seconds