superman 15 seconds pass soccer ball 6 times 6 criss cross jumping jacks tandem walk forward 10 steps 15 jumping jacks skipping Plank 10 seconds dribble basketball 5x each hand balance beam backwards 10 jumping jacks run in place 20 seconds catch small ball 8 times tandem walk backwards 10 steps bird dog 10 seconds each side pick 1 yoga pose pick 2 yoga poses galloping 3 sit ups balance beam forwards carrying a ball Balance beam sideways carrying a ball balance beam forwards stepping over circles Supine flexion 10 seconds standing broad jump 5x 10 toe touches superman 15 seconds pass soccer ball 6 times 6 criss cross jumping jacks tandem walk forward 10 steps 15 jumping jacks skipping Plank 10 seconds dribble basketball 5x each hand balance beam backwards 10 jumping jacks run in place 20 seconds catch small ball 8 times tandem walk backwards 10 steps bird dog 10 seconds each side pick 1 yoga pose pick 2 yoga poses galloping 3 sit ups balance beam forwards carrying a ball Balance beam sideways carrying a ball balance beam forwards stepping over circles Supine flexion 10 seconds standing broad jump 5x 10 toe touches
PT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
superman 15 seconds
pass soccer ball 6 times
6 criss cross jumping jacks
tandem walk forward 10 steps
15 jumping jacks
skipping
Plank 10 seconds
dribble basketball 5x each hand
balance beam backwards
10 jumping jacks
run in place 20 seconds
catch small ball 8 times
tandem walk backwards 10 steps
bird dog 10 seconds each side
pick 1 yoga pose
pick 2 yoga poses
galloping
3 sit ups
balance beam forwards carrying a ball
Balance beam sideways carrying a ball
balance beam forwards stepping over circles
Supine flexion 10 seconds
standing broad jump 5x
10 toe touches