dribble basketball 5x each hand Balance beam sideways carrying a ball 6 criss cross jumping jacks tandem walk backwards 10 steps Supine flexion 10 seconds bird dog 10 seconds each side galloping 10 toe touches run in place 20 seconds pick 2 yoga poses pick 1 yoga pose 3 sit ups tandem walk forward 10 steps 15 jumping jacks catch small ball 8 times skipping balance beam backwards Plank 10 seconds superman 15 seconds pass soccer ball 6 times 10 jumping jacks standing broad jump 5x balance beam forwards carrying a ball balance beam forwards stepping over circles dribble basketball 5x each hand Balance beam sideways carrying a ball 6 criss cross jumping jacks tandem walk backwards 10 steps Supine flexion 10 seconds bird dog 10 seconds each side galloping 10 toe touches run in place 20 seconds pick 2 yoga poses pick 1 yoga pose 3 sit ups tandem walk forward 10 steps 15 jumping jacks catch small ball 8 times skipping balance beam backwards Plank 10 seconds superman 15 seconds pass soccer ball 6 times 10 jumping jacks standing broad jump 5x balance beam forwards carrying a ball balance beam forwards stepping over circles
PT - Call List
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
dribble basketball 5x each hand
Balance beam sideways carrying a ball
6 criss cross jumping jacks
tandem walk backwards 10 steps
Supine flexion 10 seconds
bird dog 10 seconds each side
galloping
10 toe touches
run in place 20 seconds
pick 2 yoga poses
pick 1 yoga pose
3 sit ups
tandem walk forward 10 steps
15 jumping jacks
catch small ball 8 times
skipping
balance beam backwards
Plank 10 seconds
superman 15 seconds
pass soccer ball 6 times
10 jumping jacks
standing broad jump 5x
balance beam forwards carrying a ball
balance beam forwards stepping over circles