standingbroadjump 5xsuperman15seconds3 situpscatchsmall ball8 times15jumpingjackstandemwalkbackwards10 stepspick 1yogaposedribblebasketball5x eachhandbalancebeambackwards10 toetouchesgallopingSupineflexion 10secondsbird dog10secondseach sidebalancebeamforwardscarrying aballtandemwalkforward10 stepsrun inplace 20secondsskipping10jumpingjackspick 2yogaposesBalancebeamsidewayscarrying aballPlank10secondsbalancebeamforwardssteppingover circles6 crisscrossjumpingjackspasssoccerball 6timesstandingbroadjump 5xsuperman15seconds3 situpscatchsmall ball8 times15jumpingjackstandemwalkbackwards10 stepspick 1yogaposedribblebasketball5x eachhandbalancebeambackwards10 toetouchesgallopingSupineflexion 10secondsbird dog10secondseach sidebalancebeamforwardscarrying aballtandemwalkforward10 stepsrun inplace 20secondsskipping10jumpingjackspick 2yogaposesBalancebeamsidewayscarrying aballPlank10secondsbalancebeamforwardssteppingover circles6 crisscrossjumpingjackspasssoccerball 6times

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. standing broad jump 5x
  2. superman 15 seconds
  3. 3 sit ups
  4. catch small ball 8 times
  5. 15 jumping jacks
  6. tandem walk backwards 10 steps
  7. pick 1 yoga pose
  8. dribble basketball 5x each hand
  9. balance beam backwards
  10. 10 toe touches
  11. galloping
  12. Supine flexion 10 seconds
  13. bird dog 10 seconds each side
  14. balance beam forwards carrying a ball
  15. tandem walk forward 10 steps
  16. run in place 20 seconds
  17. skipping
  18. 10 jumping jacks
  19. pick 2 yoga poses
  20. Balance beam sideways carrying a ball
  21. Plank 10 seconds
  22. balance beam forwards stepping over circles
  23. 6 criss cross jumping jacks
  24. pass soccer ball 6 times