balancebeamforwardssteppingover circlesPlank10secondstandemwalkbackwards10 steps10 toetouches15jumpingjackscatchsmall ball8 timessuperman15secondsbird dog10secondseach sideBalancebeamsidewayscarrying aball6 crisscrossjumpingjackspick 2yogaposesSupineflexion 10secondspasssoccerball 6times3 situpsrun inplace 20secondsbalancebeambackwardsstandingbroadjump 5xskippingpick 1yogaposedribblebasketball5x eachhandgallopingtandemwalkforward10 stepsbalancebeamforwardscarrying aball10jumpingjacksbalancebeamforwardssteppingover circlesPlank10secondstandemwalkbackwards10 steps10 toetouches15jumpingjackscatchsmall ball8 timessuperman15secondsbird dog10secondseach sideBalancebeamsidewayscarrying aball6 crisscrossjumpingjackspick 2yogaposesSupineflexion 10secondspasssoccerball 6times3 situpsrun inplace 20secondsbalancebeambackwardsstandingbroadjump 5xskippingpick 1yogaposedribblebasketball5x eachhandgallopingtandemwalkforward10 stepsbalancebeamforwardscarrying aball10jumpingjacks

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance beam forwards stepping over circles
  2. Plank 10 seconds
  3. tandem walk backwards 10 steps
  4. 10 toe touches
  5. 15 jumping jacks
  6. catch small ball 8 times
  7. superman 15 seconds
  8. bird dog 10 seconds each side
  9. Balance beam sideways carrying a ball
  10. 6 criss cross jumping jacks
  11. pick 2 yoga poses
  12. Supine flexion 10 seconds
  13. pass soccer ball 6 times
  14. 3 sit ups
  15. run in place 20 seconds
  16. balance beam backwards
  17. standing broad jump 5x
  18. skipping
  19. pick 1 yoga pose
  20. dribble basketball 5x each hand
  21. galloping
  22. tandem walk forward 10 steps
  23. balance beam forwards carrying a ball
  24. 10 jumping jacks