PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 3 sit ups
2. superman 15 seconds
3. dribble basketball 5x each hand
4. 6 criss cross jumping jacks
5. Plank 10 seconds
6. balance beam forwards carrying a ball
7. standing broad jump 5x
8. pass soccer ball 6 times
9. run in place 20 seconds
10. Balance beam sideways carrying a ball
11. balance beam forwards stepping over circles
12. catch small ball 8 times
13. balance beam backwards
14. pick 2 yoga poses
15. tandem walk forward 10 steps
16. skipping
17. pick 1 yoga pose
18. bird dog 10 seconds each side
19. 15 jumping jacks
20. Supine flexion 10 seconds
21. tandem walk backwards 10 steps
22. 10 toe touches
23. 10 jumping jacks
24. galloping