balancebeamforwardssteppingover circlespick 2yogaposes10jumpingjacks15jumpingjackssuperman15seconds10 toetouchesbird dog10secondseach sidetandemwalkbackwards10 stepsskippinggallopingrun inplace 20secondsbalancebeambackwardsdribblebasketball5x eachhandstandingbroadjump 5xbalancebeamforwardscarrying aballpick 1yogapose6 crisscrossjumpingjacks3 situpscatchsmall ball8 timespasssoccerball 6timesPlank10secondstandemwalkforward10 stepsSupineflexion 10secondsBalancebeamsidewayscarrying aballbalancebeamforwardssteppingover circlespick 2yogaposes10jumpingjacks15jumpingjackssuperman15seconds10 toetouchesbird dog10secondseach sidetandemwalkbackwards10 stepsskippinggallopingrun inplace 20secondsbalancebeambackwardsdribblebasketball5x eachhandstandingbroadjump 5xbalancebeamforwardscarrying aballpick 1yogapose6 crisscrossjumpingjacks3 situpscatchsmall ball8 timespasssoccerball 6timesPlank10secondstandemwalkforward10 stepsSupineflexion 10secondsBalancebeamsidewayscarrying aball

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. balance beam forwards stepping over circles
  2. pick 2 yoga poses
  3. 10 jumping jacks
  4. 15 jumping jacks
  5. superman 15 seconds
  6. 10 toe touches
  7. bird dog 10 seconds each side
  8. tandem walk backwards 10 steps
  9. skipping
  10. galloping
  11. run in place 20 seconds
  12. balance beam backwards
  13. dribble basketball 5x each hand
  14. standing broad jump 5x
  15. balance beam forwards carrying a ball
  16. pick 1 yoga pose
  17. 6 criss cross jumping jacks
  18. 3 sit ups
  19. catch small ball 8 times
  20. pass soccer ball 6 times
  21. Plank 10 seconds
  22. tandem walk forward 10 steps
  23. Supine flexion 10 seconds
  24. Balance beam sideways carrying a ball