catchsmall ball8 timesgalloping10 toetouchespick 1yogaposetandemwalkforward10 stepspasssoccerball 6timesskippingdribblebasketball5x eachhandtandemwalkbackwards10 stepssuperman15seconds6 crisscrossjumpingjacksbalancebeamforwardscarrying aballbird dog10secondseach siderun inplace 20secondsstandingbroadjump 5xbalancebeamforwardssteppingover circles3 situps10jumpingjacksPlank10secondsSupineflexion 10secondsBalancebeamsidewayscarrying aballpick 2yogaposes15jumpingjacksbalancebeambackwardscatchsmall ball8 timesgalloping10 toetouchespick 1yogaposetandemwalkforward10 stepspasssoccerball 6timesskippingdribblebasketball5x eachhandtandemwalkbackwards10 stepssuperman15seconds6 crisscrossjumpingjacksbalancebeamforwardscarrying aballbird dog10secondseach siderun inplace 20secondsstandingbroadjump 5xbalancebeamforwardssteppingover circles3 situps10jumpingjacksPlank10secondsSupineflexion 10secondsBalancebeamsidewayscarrying aballpick 2yogaposes15jumpingjacksbalancebeambackwards

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. catch small ball 8 times
  2. galloping
  3. 10 toe touches
  4. pick 1 yoga pose
  5. tandem walk forward 10 steps
  6. pass soccer ball 6 times
  7. skipping
  8. dribble basketball 5x each hand
  9. tandem walk backwards 10 steps
  10. superman 15 seconds
  11. 6 criss cross jumping jacks
  12. balance beam forwards carrying a ball
  13. bird dog 10 seconds each side
  14. run in place 20 seconds
  15. standing broad jump 5x
  16. balance beam forwards stepping over circles
  17. 3 sit ups
  18. 10 jumping jacks
  19. Plank 10 seconds
  20. Supine flexion 10 seconds
  21. Balance beam sideways carrying a ball
  22. pick 2 yoga poses
  23. 15 jumping jacks
  24. balance beam backwards