PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. pick 1 yoga pose
2. balance beam backwards
3. pick 2 yoga poses
4. Supine flexion 10 seconds
5. galloping
6. bird dog 10 seconds each side
7. balance beam forwards carrying a ball
8. skipping
9. pass soccer ball 6 times
10. standing broad jump 5x
11. run in place 20 seconds
12. 10 jumping jacks
13. tandem walk backwards 10 steps
14. balance beam forwards stepping over circles
15. Plank 10 seconds
16. Balance beam sideways carrying a ball
17. 6 criss cross jumping jacks
18. catch small ball 8 times
19. 10 toe touches
20. superman 15 seconds
21. tandem walk forward 10 steps
22. 15 jumping jacks
23. 3 sit ups
24. dribble basketball 5x each hand