Supineflexion 10secondssuperman15secondstandemwalkforward10 stepscatchsmall ball8 timesgallopingrun inplace 20secondsbalancebeambackwardsstandingbroadjump 5x6 crisscrossjumpingjacksbalancebeamforwardscarrying aballtandemwalkbackwards10 stepspick 2yogaposesPlank10seconds10jumpingjacksBalancebeamsidewayscarrying aballpasssoccerball 6times3 situpsbalancebeamforwardssteppingover circles10 toetouchesskipping15jumpingjackspick 1yogaposebird dog10secondseach sidedribblebasketball5x eachhandSupineflexion 10secondssuperman15secondstandemwalkforward10 stepscatchsmall ball8 timesgallopingrun inplace 20secondsbalancebeambackwardsstandingbroadjump 5x6 crisscrossjumpingjacksbalancebeamforwardscarrying aballtandemwalkbackwards10 stepspick 2yogaposesPlank10seconds10jumpingjacksBalancebeamsidewayscarrying aballpasssoccerball 6times3 situpsbalancebeamforwardssteppingover circles10 toetouchesskipping15jumpingjackspick 1yogaposebird dog10secondseach sidedribblebasketball5x eachhand

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Supine flexion 10 seconds
  2. superman 15 seconds
  3. tandem walk forward 10 steps
  4. catch small ball 8 times
  5. galloping
  6. run in place 20 seconds
  7. balance beam backwards
  8. standing broad jump 5x
  9. 6 criss cross jumping jacks
  10. balance beam forwards carrying a ball
  11. tandem walk backwards 10 steps
  12. pick 2 yoga poses
  13. Plank 10 seconds
  14. 10 jumping jacks
  15. Balance beam sideways carrying a ball
  16. pass soccer ball 6 times
  17. 3 sit ups
  18. balance beam forwards stepping over circles
  19. 10 toe touches
  20. skipping
  21. 15 jumping jacks
  22. pick 1 yoga pose
  23. bird dog 10 seconds each side
  24. dribble basketball 5x each hand