dribblebasketball5x eachhandBalancebeamsidewayscarrying aball6 crisscrossjumpingjackstandemwalkbackwards10 stepsSupineflexion 10secondsbird dog10secondseach sidegalloping10 toetouchesrun inplace 20secondspick 2yogaposespick 1yogapose3 situpstandemwalkforward10 steps15jumpingjackscatchsmall ball8 timesskippingbalancebeambackwardsPlank10secondssuperman15secondspasssoccerball 6times10jumpingjacksstandingbroadjump 5xbalancebeamforwardscarrying aballbalancebeamforwardssteppingover circlesdribblebasketball5x eachhandBalancebeamsidewayscarrying aball6 crisscrossjumpingjackstandemwalkbackwards10 stepsSupineflexion 10secondsbird dog10secondseach sidegalloping10 toetouchesrun inplace 20secondspick 2yogaposespick 1yogapose3 situpstandemwalkforward10 steps15jumpingjackscatchsmall ball8 timesskippingbalancebeambackwardsPlank10secondssuperman15secondspasssoccerball 6times10jumpingjacksstandingbroadjump 5xbalancebeamforwardscarrying aballbalancebeamforwardssteppingover circles

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. dribble basketball 5x each hand
  2. Balance beam sideways carrying a ball
  3. 6 criss cross jumping jacks
  4. tandem walk backwards 10 steps
  5. Supine flexion 10 seconds
  6. bird dog 10 seconds each side
  7. galloping
  8. 10 toe touches
  9. run in place 20 seconds
  10. pick 2 yoga poses
  11. pick 1 yoga pose
  12. 3 sit ups
  13. tandem walk forward 10 steps
  14. 15 jumping jacks
  15. catch small ball 8 times
  16. skipping
  17. balance beam backwards
  18. Plank 10 seconds
  19. superman 15 seconds
  20. pass soccer ball 6 times
  21. 10 jumping jacks
  22. standing broad jump 5x
  23. balance beam forwards carrying a ball
  24. balance beam forwards stepping over circles