catchsmall ball8 timestandemwalkforward10 stepsrun inplace 20seconds3 situps6 crisscrossjumpingjacksbalancebeamforwardscarrying aballpasssoccerball 6timesBalancebeamsidewayscarrying aballbalancebeamforwardssteppingover circlessuperman15secondsstandingbroadjump 5xSupineflexion 10seconds10jumpingjacksskippingtandemwalkbackwards10 stepsbalancebeambackwardsdribblebasketball5x eachhandPlank10secondsgallopingbird dog10secondseach sidepick 1yogapose15jumpingjackspick 2yogaposes10 toetouchescatchsmall ball8 timestandemwalkforward10 stepsrun inplace 20seconds3 situps6 crisscrossjumpingjacksbalancebeamforwardscarrying aballpasssoccerball 6timesBalancebeamsidewayscarrying aballbalancebeamforwardssteppingover circlessuperman15secondsstandingbroadjump 5xSupineflexion 10seconds10jumpingjacksskippingtandemwalkbackwards10 stepsbalancebeambackwardsdribblebasketball5x eachhandPlank10secondsgallopingbird dog10secondseach sidepick 1yogapose15jumpingjackspick 2yogaposes10 toetouches

PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. catch small ball 8 times
  2. tandem walk forward 10 steps
  3. run in place 20 seconds
  4. 3 sit ups
  5. 6 criss cross jumping jacks
  6. balance beam forwards carrying a ball
  7. pass soccer ball 6 times
  8. Balance beam sideways carrying a ball
  9. balance beam forwards stepping over circles
  10. superman 15 seconds
  11. standing broad jump 5x
  12. Supine flexion 10 seconds
  13. 10 jumping jacks
  14. skipping
  15. tandem walk backwards 10 steps
  16. balance beam backwards
  17. dribble basketball 5x each hand
  18. Plank 10 seconds
  19. galloping
  20. bird dog 10 seconds each side
  21. pick 1 yoga pose
  22. 15 jumping jacks
  23. pick 2 yoga poses
  24. 10 toe touches