PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. galloping
2. 20 catches small ball
3. 10 crab bridges
4. skipping
5. 10 side to side jumps
6. 10 criss cross jumping jacks
7. standing broad jump 3x
8. tandem walk forwards 10 steps
9. 8 toe touches
10. single leg stance left leg 10 seconds
11. sprint 2x
12. 3 sit ups
13. bird dog 10 seconds each side
14. standing broad jump 5x
15. supine flexion 10 seconds
16. 4 dynamic soccer goals
17. plank 10 seconds
18. tandem walk backwards 10 steps
19. dribble ball 10 times each hand
20. 10 jumping jacks
21. single leg stance right leg 10 seconds
22. 10 forwards backwards jumps
23. 10 small arm circles backwards
24. 10 catches with small ball