PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 catches small ball
2. standing broad jump 3x
3. tandem walk forwards 10 steps
4. 10 jumping jacks
5. 3 sit ups
6. 4 dynamic soccer goals
7. 8 toe touches
8. 10 small arm circles backwards
9. standing broad jump 5x
10. single leg stance left leg 10 seconds
11. bird dog 10 seconds each side
12. sprint 2x
13. galloping
14. plank 10 seconds
15. dribble ball 10 times each hand
16. 10 side to side jumps
17. 10 criss cross jumping jacks
18. single leg stance right leg 10 seconds
19. 10 forwards backwards jumps
20. 10 catches with small ball
21. 10 crab bridges
22. skipping
23. supine flexion 10 seconds
24. tandem walk backwards 10 steps