PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 small arm circles backwards
2. single leg stance left leg 10 seconds
3. tandem walk forwards 10 steps
4. supine flexion 10 seconds
5. tandem walk backwards 10 steps
6. 10 criss cross jumping jacks
7. plank 10 seconds
8. standing broad jump 3x
9. skipping
10. dribble ball 10 times each hand
11. 10 side to side jumps
12. 10 jumping jacks
13. standing broad jump 5x
14. bird dog 10 seconds each side
15. sprint 2x
16. 4 dynamic soccer goals
17. 8 toe touches
18. galloping
19. single leg stance right leg 10 seconds
20. 20 catches small ball
21. 10 crab bridges
22. 3 sit ups
23. 10 catches with small ball
24. 10 forwards backwards jumps