PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. standing broad jump 3x
2. 20 catches small ball
3. 10 side to side jumps
4. 10 crab bridges
5. 10 catches with small ball
6. 10 forwards backwards jumps
7. 10 criss cross jumping jacks
8. 10 small arm circles backwards
9. bird dog 10 seconds each side
10. supine flexion 10 seconds
11. 3 sit ups
12. single leg stance left leg 10 seconds
13. 4 dynamic soccer goals
14. tandem walk backwards 10 steps
15. tandem walk forwards 10 steps
16. sprint 2x
17. galloping
18. dribble ball 10 times each hand
19. 10 jumping jacks
20. standing broad jump 5x
21. skipping
22. single leg stance right leg 10 seconds
23. 8 toe touches
24. plank 10 seconds