PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 20 catches small ball
2. 4 dynamic soccer goals
3. 8 toe touches
4. 10 side to side jumps
5. single leg stance left leg 10 seconds
6. bird dog 10 seconds each side
7. standing broad jump 5x
8. plank 10 seconds
9. 10 forwards backwards jumps
10. skipping
11. galloping
12. sprint 2x
13. 10 catches with small ball
14. tandem walk backwards 10 steps
15. 10 crab bridges
16. supine flexion 10 seconds
17. tandem walk forwards 10 steps
18. standing broad jump 3x
19. 3 sit ups
20. 10 jumping jacks
21. 10 small arm circles backwards
22. dribble ball 10 times each hand
23. single leg stance right leg 10 seconds
24. 10 criss cross jumping jacks