PT - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. 10 criss cross jumping jacks
2. tandem walk forwards 10 steps
3. dribble ball 10 times each hand
4. standing broad jump 5x
5. 10 catches with small ball
6. 4 dynamic soccer goals
7. sprint 2x
8. 8 toe touches
9. 10 side to side jumps
10. 10 crab bridges
11. single leg stance right leg 10 seconds
12. plank 10 seconds
13. supine flexion 10 seconds
14. skipping
15. 10 forwards backwards jumps
16. single leg stance left leg 10 seconds
17. galloping
18. bird dog 10 seconds each side
19. 10 jumping jacks
20. 3 sit ups
21. 10 small arm circles backwards
22. standing broad jump 3x
23. 20 catches small ball
24. tandem walk backwards 10 steps